Medial Gastroc...
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Stiff ankles tight calf’s and Short Achilles are very common.
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But what we commonly see is people lose ankle mobility and this creates excess stress on the knee joint and great toe.
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Left unchecked limited ankle mobility can cascade into altered gait, posture and muscles firing sequencing.
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Work deep
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Work slow
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L.A, Studio City- April 13-14th - Stretching and Flexibility - National Holistic Institute
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London UK,Hampton Court-May 11-12th-Stretching and Flexibility- White House YMCA
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Vero Beach Florida - June 15/16th- Stretching and Flexibility- Spine and Sports institute
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Sydney Australia- July 6/7th- Stretching and Flexibility- Performance Personal Training
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Brisbane Australia- 13-14th July Stretching and Flexibility- True Technique Gym
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Austin Texas - September 28-29th Stretching and Flexibility- Onnit Academy- .
#massagetherapy
#flexibility
#stretch
#myotherapy
#sportsmassage
#pnf
#continuingeducation
#painpostureperformance
#calfs
#mobility #movement
#manualtherapy #pilates #movementtherapy #kinesiology #mobilization #spine #thoracicspine #posture #medicalmassage #neverstoplearning

Pinecrest, Florida

621

10

  • @migueruta 3 March, 2019

    On a stiff muscle, that's gotta hurt!!!

  • @mohamednoorudeen12gmail.com2 3 March, 2019

    👏

  • @massage_sabat 3 March, 2019

    🙌👌😍🕯🎶⏰🛁🙏

  • @adalvara 3 March, 2019

    Looks painful! Most of my clients already hurt with a bit of pressure

  • @rob9902 3 March, 2019

    @redreddwiine

  • @jerryshiroma 3 March, 2019

    Top

  • @saile_tru 3 March, 2019

    What aré the requirements to attend the flexibility workshop?

  • @painpostureperformance 4 March, 2019

    @kikiprz

  • @robertprato 17 March, 2019

    👏🏻👏🏻👏🏻👏🏻👏🏻

  • @camdecketttherapy 19 April, 2019

    Awesome work! Love seeing the way you add the passive ankle movement to the mobilization!