#youareheld photos & videos

Sometimes you just need to be reminded that you have someone standing next to you walking the path beside you. #trust #supported #bestfriends #soulmate #guides #angels #youareheld #trustthespace #leadership #knowing #imwithyou #rescuehorse

5 14an hour ago

Under the fear is love. Resisting against what is only creates more chaos, unrest, exhaustion, and struggle. There is a time to stop and recognize that you are being held. You are being carried. Your energy is evolving and is being polished by the power of the tides. Your reality is in a state of refinement. With each day, you know deeper what you want and need. There is a distillation process occurring, where heating and cooling and the pressures of life, expanding and contracting, are purifying out exactly who and what you are. Only the truth remains. So sink into this magical process. And if you want to have a hand in it, then be silent and attentive, and then BE the change that you seek. @fenixhealing #twinflame #twinflames #bethechangeyouseek #distillation #refinement #clarity #watchandlisten #therivercarriesyou #breatheinbreatheout #underthefearislove #youareheld #youaresafe #youareloved #youarelove #thisbreath #divinefeminine #divinemasculine #newearth #flow #seethestrugglesndletitgo #letitbe #fenixhealing

5 1116 hours ago

The higher we rise, the greater the power of grounding becomes. Like a vortex that holds us above and below our channel of light is strengthened the deeper we ground ourselves as we rise. ✨ The magnetic draw we feel to the earth right now has reason. Alongside the support from earth to shed what no longer serves through autumn it’s also calling us to receive the deepest whispers of our ancestors. The secrets, the guidance, the strength to hold us through changing times. ✨ . Yesterday as I spent an hour peeling almonds in preparation of making delicious almond milk I was transported energetically back to a time when women gathered around preparing food for their family. Sitting on the ground, or a small wooden stall with children running around them absorbing the ways of the world as they went, the women would chatter, laugh, share stories and connect as they sorted hundreds of grains or rice, extracting the bad ones, or lentils doing the same. I recall watching my nanny doing that in a small village in Mauritius when I was 8 and almost three decades on I finally see how there was so much ancient power holding them in that simple task. The power of female connection, power of mindfulness, power of purpose, power of simplicity, power of faith for what mattered and what was truly in their control to change and in their power to manifest. In feeling divinely held, they held them self and held one another on the material plain. ✨ . We may not have the time, weather or life to sit around together for hours of our day but in the advanced technology of insta let it be a vehicle that still connects us to one another in encouragement, strength, mindfulness and love. ✨ . Loving vibes of encouragement and reassurance for whatever is happening to you today Insta souls 🌸💖🌸

7 37yesterday

Quietly celebrating.... #momlife #motherhood #womanhood #empowerment #spirit #clarity #callofthespirit #lovelovelove #selflove #canyoufeelit #energy #intuition #intuitive #deeplyconnected #collectiveconscious #collectiveunconscious #theuniverseconspireswithyou #youareheld #manifest #power

0 12yesterday

A beautiful message I saw today. On two sides of the same board 🙂💕 #streetart #graffiti #message #youareheld #toronto #stclairwest #uplifting #love #positive

2 303 days ago

You are safe You are loved You are held You are enough You are stronger than you know ✨🦋🌸🌀💗🦋✨ . . . #yoga #yogapose #natarajasana #dancerspose #yogainspiration #yogaeverydamnday #yogateacher #yogamama #yogini #yogapractice #yogajourney #youaresafe #youareloved #youareheld #youareenough #youarestrong #yogagirl #yogaeverywhere #yogahealing #myyogalife #nature #mothernature #motherearth #pachamama #ourbeautifulplanet #planetearth #cuckmerehaven #beautifulsussex #sussexcountryside

0 413 days ago

Memories: Looking after ourselves at the end of a hard journey... ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #family #whereeverweare #alwaysthere #acrosstheworld #loveyou #youareheld #myheart #grateful #friendship #goodforthesoul #happyhippie #youaremissingfromme #tillwemeetagain #alwaysinmyheart #youmakemehappy #thankyou #safespace #bighearts #kindsouls #earthfamily #missyou #beautifulsouls #escaping #together #goodcompany #fambam #loveandlight

3 474 days ago

"Where are you now ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When darkness seems to win⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where are You now ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the world is crumbling ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh I, I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hear You say ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hear You say ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look up child ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look up child ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where are You now ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When all I feel is doubt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where are You now ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I can’t figure it out ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh I, I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hear You say ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hear You say ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look up child ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look up child ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look up child ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look up child ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re not threatened by the war ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re not shaken by the storm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know You’re in control ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even in our suffering ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even when it can’t be seen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know You’re in control"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Look Up Child⠀⠀⠀⠀⠀⠀⠀⠀⠀ @lauren_daigle⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #annointed #lookupchild #godislove #godisgood #spirituallyawake #healing #healyourheart #divinesurrender #theuniversehasyourback #youareheld #youaresafe #youareloved #laurendaigle #soulfood

2 194 days ago

11/11/11 We are floating in lightcodes. Close your eyes. Let your soul in. It can be that simple. #becomeyourhighself #yourbodyisaportal #lightcodeactivation #sundayservice #howtopray #soulalchemy #1111 #divineportal #111111 #lightwork #starseeds #recieve #youareheld #trust #intuitivemedicine 📷@bearhebert_

3 505 days ago

You are never alone. You are never too far. He is always there. @laurendaigle new album has been such a comfort for me lately and a great reminder of the love God has for us. I hope this brings comfort to you today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sundaythoughts #laurendaigle #worshipmusic #neveralone #youareheld #youareloved #jesusishope #lightinthedark

3 145 days ago

When facing a problem that we never thought we'd have to face life can get overwhelming and frustrating. . While in the NICU my husband & I had moments like this that still bring me flashbacks. . It's all about how we move from this place of standstill that counts. . Ask questions. Take a break. Allow yourself to be emotional. You are safe. You are held. And you are loved. . Whatever it is that has you stalemated give yourself a new viewpoint, and then move forward. . I love you & your angels and I are here for you. . With Love & Light, Leanne Rose 🌹 . I used Doreen Virtue & Radleigh Valentine's Angel Tarot Cards. . . . #love #nicubabes #nicumama #nicudada #nicunurse #NICU #specialcarenursery #picu #picunurse #preemie #preemielife #preemiebaby #preemiemama #mynicufamily #angels #stalemate #standstill #moveforward #flashbacks #youaresafe #youareheld #youareloved #problem #overwhelmed #frustrated #takeabreak #new

0 124:11 AM Nov 8, 2018

waking up everywhere . happy sunday folx . #blessingsonblessings #itisit #embodyit #feelsafe #youareheld #bysomethingbig

1 234:07 PM Nov 4, 2018

I found this #silentlysurvivingsoulssongsaturday through my dear friend, @jennalyn.franks. I'll be honest, sometimes I have a hard time believing the truths my Heavenly Father tells me, I do have to fight those voices and I do need those reminders. Thankfully, He readily gives them. I know He loves me, I know I am enough in His eyes, and I know He will always be there. Deep down I do believe. Do you? This song is called "You Say" by Lauren Daigle. • I keep fighting voices in my mind that say I’m not enough Every single lie that tells me I will never measure up Am I more than just the sum of every high and every low? Remind me once again just who I am, because I need to know (ooh oh) You say I am loved when I can’t feel a thing You say I am strong when I think I am weak You say I am held when I am falling short When I don’t belong, oh You say that I am Yours And I believe (I), oh I believe (I) What You say of me (I) I believe The only thing that matters now is everything You think of me In You I find my worth, in You I find my identity, (ooh oh) You say I am loved when I can’t feel a thing You say I am strong when I think I am weak And You say I am held when I am falling short When I don’t belong, oh You say that I am Yours And I believe (I), oh I believe (I) What You say of me (I) Oh, I believe Taking all I have and now I'm laying it at Your feet You have every failure God, and You'll have every victory, (ooh oh) You say I am loved when I can’t feel a thing You say I am strong when I think I am weak You say I am held when I am falling short When I don’t belong, oh You say that I am Yours And I believe (I), oh I believe (I) What You say of me (I) I believe Oh I believe (I), yes I believe (I) What You say of me (I) Oh I believe (oh) #silentlysurvivingsouls #yousay #ibelieve #youareloved #youarestrong #youareheld #youareHis #weakthingsbecomestrong #Hisopinionistheonlyonethatmatters

11 6110:39 PM Nov 3, 2018

To you feeling scared and sad and lonely and afraid, there is nothing wrong with you. there is nothing to fix. And i hear how you need relief. That, too, is valid. You are seen, you are held, you are loved. @sarahmariannmartland ・・・ . . . . . . . . . . . #traumaandco #trauma #complextrauma #youareseen #youareheld #youareloved #love #connection #empathy #support #relationship #mentalhealth #depression #anxiety #ptsd #cptsd #chronicillness #chronicpain #grief #loss #pain #tired #lonely #scared #afraid #fear #lost #youdonotneedfixing

1 1351:27 PM Nov 3, 2018

I'm enjoying thinking about authenticity lately. I'm currently cleaning my apartment and there are certain items I've had for forever and I keep holding on to them even though I never use them. I ask myself, does it honor my soul's authenticity - where I am in my evolution at this moment - to keep holding on, and let that item keep taking up space? Am I fearful of the empty place it will leave behind? Or shall I release it? . Something I experienced recently in a healing was that when I let go of something (in my emotional and spiritual body) that was difficult to let go of, I actually received something profoundly beautiful and magical, and it happened pretty immediately. That was a wonderful confirmation for me to let go and not be afraid. In Scorpio season, where the lessons of the cycle of death and rebirth are more accessible than ever, it is the perfect time to surrender to the evolution of our Soul. If we Obey our highest authentic self, regardless of our doubts, what unimaginable gifts will come our way? . Have faith that you're heading towards an amazing future your letting go made possible, and that you won't look back and regret donating those black harem pants to goodwill. Even if they were really soft and stretchy. 💖💖💋💖💖

6 489:28 PM Oct 29, 2018

#youareenough #youareloved #youarestrong #youareheld #youbelong #believeit #believeinyourself #believeyoumatter #youarevaluable #youvegotthis #godsgotyou #lovethissong #yousay #laurendaigle @lauren_daigle #anurturedspiritreiki #anurturedspirit

1 138:48 PM Oct 26, 2018

We’re so cute out here dreaming, germinating and flowing magic together. ✨💙🌱 There is so much transformation possible when open hearts share food, stories + ancestral wisdom. This is what community care looks + feels like . @alqemycollective is my heart and some powerful healing offerings are emerging. Stay tuned! #queerhealer #liberation #wehealtogether #queermagic #collective #alqemycollective #communityofferings #healingispossible #youareloved #youareheld #emerging

0 873:51 PM Oct 26, 2018

If your heart is breaking today I pray you will know God’s wrap around presence and Love 💕 You are loved You are loved by God and He will never stop loving you. You are cherished by Him. #encouragement #encourageme2 #beanencourager #youareloved #youarecherished #youareheld # #godnevergivesuponyou #theencouragementchallenge #thebestbooktoreadistheBible #Bibleverse #Scriptureverse #beanencourager #hope #peace #loved #love #helovesus #Godlovesus #dontworryaboutanything #prayabouteverything #nothingcanseparateyoufromHislove #shereadstruth #shetheroar

3 2010:22 PM Oct 25, 2018

I had a dream a couple weeks ago that one of the lenses in my glasses was missing. I didn’t realize it until I put my hand up to my face and noticed the lens was missing. I knew it had meaning, but I wasn’t quite sure of the application. Later in the day I was flipping through my notes of my conversations with God, and had written down these words. “I needed you to be able to separate the reality from the truth”.... it struck me. We see life through 2 eyes, (2 lenses) and the blending of those images become our perceived reality, and the jumping back and forth causes confusion and frustration. In so many cases what we SEE, is not always the TRUTH. So many times in my life I have looked at a situation and saw it as my truth when in fact I was looking through the wrong lens. I was believing the “reality” of the situation in front of me instead of seeing it through the lens of The Word of God. My reality said that I was drowning... Gods’s truth said I was held. My reality said that defeat was imminent... God’s truth said I am victorious. My reality said I was alone and abandoned... but God’s truth said I was chosen and never forsaken. The truth is what sets us free both literally and spiritually. As followers of Christ we see the reality in front us, but the key 🔑 is what we believe. By the grace of God we get to choose whether we believe what we see, or what He says. I pray that you have eyes to see and discern the mountains in front of you, and that you have the faith to believe and discern what is shadow and what is TRUTH. Xoxo #restinginthetruth #walkbyfaith #whatyouseeisnotreality #loved #youareheld #childofgod #faith #christianblogger #biblesays #holdtighttothepromise #goodgoodfather #imomsohard #survivingstorms #beloved #gospel #liveloved #realityvstruth #truth #truthwillsetyoufree #youalreadyarefree #freedom

0 1911:43 AM Oct 25, 2018

I’ve woken up and wanted to pull the covers right back over my head. I’ve been paralyzed by fear. I’ve been consumed by overanalyzing a situation and all the what if’s. But I daily choose to combat those with truth, gratitude, and hope. I will get up and try again. I will not back down. This race isn’t to the swift or the battle to the strong. I will stay the course and focus my eyes. And each time I will be met with grace and more strength. And so will you. #youwin #mondaymotivation #fearnot #hope #faith #grace #gratitude #renewedstrength #lularoe #lularoeamandaborrelli #lularoecassie #lularoevintagetee #thereishope #youareheld

1 3310:58 PM Oct 22, 2018

Grief. • An inevitable emotion in the human experience. A wilderness we must all walk through at some point in this life. Some of us many times. Some of us make a home in it and lose our way out. • When we come to this place we look around and realize even though others around us can also be grieving, no ones grief or pain ever looks the same. We might feel alone or afraid to be walking this path on our own (so it seems). But we are never alone. God is there, holding your hand and guiding you every step. Even in the roughage when you fall on your face and branches pierce your skin in the thicket you think you’ll never navigate through, he’s pulling you through and holding you even tighter. Just keep moving, you will make it to the other side the less you fight it🧡 • When my grandpa passed away suddenly of a heart attack this weekend, a part of me opened and cracked. He was a comfort in my childhood. My most primary example of a gentle man, who lets a woman lead and builds her up. He was the first one to swoop me up when I cut my head open to the skull at 3 year old and gave me the nickname “scar”. He was a glue that held a blended family together, and a father to so many who deserved a better one than the one life dealt them. I had a night of self care at home alone, no Andy, no dogs. Just me, candles, warm music, and his spirit, I said goodbye to him out loud and sat in quiet meditation and prayer. I felt a peace knowing he was safe and drinking his Folgers shop coffee out of an old mug with Jesus probably laughing and working on an old car together waiting for us to all catch up one day. Grief brings growth, and peace when you’re brave enough to let it rain over you and move you from the inside. It’s gonna be okay.

12 1255:37 PM Oct 22, 2018

It’s Monday! And here’s some good news: “You’re held, not because you can handle it all but because Jesus can. If he can hold all things together-the skies and all living things-He can hold you.” -@gracelaced “He is before all things and in Him all things hold together.” Colossians 1:17 So, Monday, let’s do this!

3 4511:03 AM Oct 22, 2018

I am who you say I am 🖤✝️🖤 #knowyourworth #youareloved #youarestrong #youareHis #youareheld #Heovercameallyourgiants

0 569:05 AM Oct 22, 2018

What is it that brings you joy? Some days it’s my daughter’s super fun art work, somedays it’s having tea in the sunshine. Other days it’s not easy finding joy, the opportunity is there but for whatever reason it feels hard to hold. Thank f for oils, especially JOY. Friends, the colder months are a personal struggle. I usually go deep into shadow work and unscripted lower Vibe energy frequencies. Last year to help me through the dark season I purchased a SAD light to meditate in front of. Eh, so so worked. This year oils are a major forefront in my wellness toolkit. Major forefront. If you are like many of us who struggle in the dark months, why not give essential oils a try as part of your mental and physical wellness routine. I am doing the work now so that I don’t end up where I’ve been. I am already feeling supported and held. Not just by the oils and the amazing community with my teams but by the truth within. The truth guiding me on this path of self love and self worth. Intuition and abundance. Find your joy today, if it doesn’t feel tangible, reach out, I have an oil for that. You are held. 🖤

2 406:01 PM Oct 21, 2018

❤ I am held ❤ #ingodslove #bench #calmplace #stonechurch #dør #kirke #reddoor #benk #hvilebenk #tenkebenk #youareheld #justbeheld #fingerprintofgod #beautifulchurch #littlechurch #bricks

17 15011:00 AM Oct 20, 2018

Pause. Be present. Listen. Trust. The wisps are calling. ✨ #followthewisps #trust #findyourpurpose #theuniversehasyourback #youareheld #youareloved #youareprovidedfor

1 241:37 PM Oct 19, 2018

Reminder : you are never alone. 🌱 I figure if I needed this message today, some of you may be in the same boat. Autumn and winter especially have me feeling almost captive in my introvert ways. A step slower than the rest. Diving into my own nest and solitude. Which also stirs up the shadow work and feelings of being alone. Know that you are not alone during what ever season you are going through. You are quietly held if you can feel it or not, you are held and you are supported. My heart is with yours. 🖤

2 572:48 PM Oct 16, 2018

I cannot NOT believe in a power greater than myself when I find things like this. ✨ About 18 months ago, I burned everything I had written from the age of 8 onwards in a giant purge, but I happened to snap a photo of this random page from 2013ish before committing the rest of the notepad to the fire. It’s not the best thing I have ever written (😂), but stumbling upon the photo of this last night sure felt golden. May you receive precisely what you need from these insights, too. May they serve as confirmation, reassurance, or validation for the questions that have been troubling you lately as well. xo

15 13812:33 AM Oct 16, 2018

Happy Friday Friends! I just wanted to hop on and say that if you’re feeling “less than...” today (less than perfect, less than put together, less than normal, less than worthy, etc.), you’re NOT. In fact, you are doing great things and you’re doing them the best you can. You are loved, you are strong, you are kind, you are important, and you are enough. How? Because God knew the world need a YOU. He created your life and has a purpose for you. It may not be crystal clear, and there will be some bumps in the road, but he’s holding on to you, and won’t let you fall. Just thought someone needed to hear that today. Have a great start to your weekend friends! . #YouAre #YouHaveAPurpose #KeepOnKeepingOn #Motivate #Empower #YouAreLoved #GodIsGreater #YouAreHeld #Pumpkins #WhitePumpkins #FauxPumpkins #Fall #Fall2018 #FallDecor #DylanKadesHome #DylanKadesBlog #Loved

2 382:48 AM Oct 13, 2018

Celebrating this man this month, just a bit extra. This family is my biggest blessing in life so far. I know there's so much more coming. I envision the conscious community I am calling in. I envision the support I (along with many, many others) am & will be anchoring for our rising consciousness; our rising authentic connections; our rising presence. I feel such deep chills when I picture the Spiritual Oasis I am calling into all communities. We need spaces where we can all feel truly seen, heard, and welcome in all our expressions. Stay at home parents need a haven to come and fill up within; where their little ones can play peacefully while they receive loving community and juicy nourishment. I envision a most epic children's museum meets organic spiritual retreat center meets boho tea lounge meets utopian oasis of healing, support, growth, and discovery. I could really use this myself these days. Raising little humans is no joke! It stretches, and pushes you in ways that I am not convinced anything else can. I read once that motherhood is the shortest, steepest path to enlightenment. Yup, that about sums it up. Us mamas need more support so we can continue to birthe the coming conscious paradigms that our whole planet is crying to receive. It is time. Time to rise, return to true connection. 💜💜💜💜💜💜💜💜

2 584:48 PM Oct 12, 2018

#ExpectIt #HeLiftsUsUp #YouAreSafe #YouAreHeld

0 34:33 PM Oct 11, 2018

#ExpectIt #HeLiftsUsUp #YouAreSafe #YouAreHeld

0 64:32 PM Oct 11, 2018

🙏🏼 #Repost @wildchildbirth with @get_repost ・・・ Never forget that you are held. In the dark times, when you feel alone and like the weight of the world is on your shoulders, remember that you are held in arms of the earth. The universal mother- creatress of us all. She holds us in our pain, in our darkness and our doubt, loves us at our lowest, and guides us home- within. So, sweet mama, if you’re struggling— go lay on the earth. Lay with your ear to the ground and hear the heartbeat of your own mama. Steady and strong. The gentle rhythm of the earth- keeping time for eternity. . . Words & image by @spiritysol . #neverforget #youareheld #mothergaia

1 1311:39 PM Oct 10, 2018

No matter the storm you may be facing today, the storm knows His name and He still calms the storms. Be still and know that He is God. The waves know His voice. Sit with Him today. Know His voice. What He says about you, over you, to you, to your seas. He still makes the seas still so be still. #identifyed #seenknownheard #youareheld #extravagantlovefromgod #heknows #bestillandknow

0 79:01 PM Oct 10, 2018

Never forget that you are held. In the dark times, when you feel alone and like the weight of the world is on your shoulders, remember that you are held in arms of the earth. The universal mother- creatress of us all. She holds us in our pain, in our darkness and our doubt, loves us at our lowest, and guides us home- within. So, sweet mama, if you’re struggling— go lay on the earth. Lay with your ear to the ground and hear the heartbeat of your own mama. Steady and strong. The gentle rhythm of the earth- keeping time for eternity. . . Words & image by @spiritysol . #neverforget #youareheld #mothergaia

1 143:46 PM Oct 10, 2018

“In trial or difficulty I have recourse to Mother Mary, whose glance alone is enough to dissipate every fear.” - Saint Therese of Lisieux #DivineMother #letgo #youareheld #goddess #goddesskuanyin #openhearted #letthelovein #letthesunshinein #openyourheart #divinelove #spirituality #newage

2 789:42 PM Oct 9, 2018

1 1110:09 PM Oct 8, 2018

mondaze ✨ #love #loved #howtowakeup #youareheld #youareloved #instagood #instamood #bestoftheday #beststarttotheday #magicmonday #morningview #goodmorning #holdmyhand #loversinthemorning

1 2611:49 AM Oct 8, 2018

#setyoursights on #yourgoals and #goforit #youareready #thismoment is #now #youarecapable #youareheld #youareloved #youarelight #youhaveapurpose #listentoyourheart #listentoyoursoul #catsofinstagram

0 156:09 PM Oct 5, 2018

Don‘t stop BE LEAF ING in yourself!!! : : : : : : : Photo credit: @she_plusfive 📸 #believe #believeinyourself #youareworthy #youareheld #safeandsound #health #dancing #sing #art #expression #creativity #friendship #love #growth #evolution #yoga #rythm #fabration #gathering #leaves #interiordesign #luxembourg #be_leafluxembourg #selflove #selfacceptance #dancingqueen #singing

0 308:36 AM Oct 4, 2018

Let go of all the lies in your mind. Let go of the fear. Let go of the confusion, the worry, the doubt. You needn’t do it all on your own. Let go of control. Take the leap of faith. Know He will catch you. Let go of all the noise that fills your mind. Now you can be still. Rest assured. Know Him. Be still. Let go and hold Him. #identifyed #realpastorsarereal #christianmentalhealth #truthseer #knowHim #youareheld #holdonlyhim #letgobestillknow #whatdoyouknow #itswhoyouknow #whoseyouare

0 108:08 PM Oct 2, 2018

You are H E L D . . . “I’ve picked you. I haven’t dropped you. Don’t panic. I’m with you. There’s no need to fear for I’m your God. I’ll give you strength. I’ll help you. I’ll hold you steady, keep a firm grip on you.” ‭‭Isaiah‬ ‭41:8-10‬ ‭MSG‬‬ ———— #bravechurchuk #bravechurchsisterhood #youareheld

1 1611:53 AM Sep 29, 2018

One of the most difficult things to master, but utterly magical when we do, is the ability to really see that everything is actually okay. IN THIS MOMENT it is ALWAYS okay. Have you noticed? There is only ever this moment. And this moment is always okay. Always. Try it. Notice. Check it out. It's pure magic! Love & Sparkles Janny xxx #youaresafe #youareheld #youhavealwaysbeenknown #youaremorepowerfulthanyouthink #youareexactlywhereyouneedtobe #thingsarealwaysworkingout #wearetheuniverseexpanding #thereisonlylovehere #wearealljustwalkingeachotherhome

0 154:27 PM Sep 28, 2018

B"H this land is teaching me that Hashem can catch you and teach you how to fly all in the same moment. #baruchhashem #learningtofly #fly #spirituality #spiritualquotes #unknownquote #unknownquotes #lifelessons #godisgood #cometotheedge #learntofly #beatifulsky #beautiful #beauty #inspirationalquotes #inspiration #inspirational #havenofear #youareheld #godwillcarryyou #godwillcatchyou

8 4210:27 PM Sep 27, 2018

Believing in these words this morning, when I fall short - You hold me... when I don’t belong - You call me Yours. I may not be everyone’s cup of tea ☕️ or do things that you approve of... and I’m human and I hurt 😞 but ultimately I accept that God’s approval is what matters. #dontseekpeoplesapproval #seekGodapproval #Helovesyoumost #Youbelong #Youareheld #Youarestrong #Youareloved

0 612:48 PM Sep 26, 2018

Allow yourself to be seen, to be safe, to be fully accepted exactly as you are, to be loved and fully cheered on to express your most orgasmic self in your orgasmic business. Welcome to my coaching space. You are loved 💖💖💖

1 118:34 PM Sep 25, 2018

Safe is an odd word. I used to think it meant nothing could hurt me. I thought it meant there was nothing to fear. I believed praying for protection was immunity. No. There is no promise that Christians won’t be hurt, afraid or are immune to suffering. The only promise is that He is safe, that He is our refuge, that He will never hurt us. He is love. Perfect love casts out all fear. In Him we are safe. There will always be things we need to be saved from. We will always need a saviour. But He is safe. You are safe in Him. And He will carry you through anything you will face. Through. And it’s ok to seek professional help to remind you of the truths you will need to get through this unscathed. It’s ok to need to be reminded of who you are, who He is, and whose you are. That’s why @identifyed_ exists. To support you to get through. It’s easier with effective tools- you don’t need to do this alone. #identifyed #dothrough #2018theyearofnofear #christianmentalhealth #holistichealing #throughthebreaking #youareheld #remindednowremember #renewremindrestore #realpastorsarereal

0 118:36 PM Sep 24, 2018

Throwing out never ending respect and love to the divine power of the yoni and all those that carry her 🙏✨💞 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #yonitree #yonitribe #vaginarespect #wombtangclan #yonilove #yonipower #divinepower #womanpower #respect #sisterhood #sograteful #powerful #fierce #warriors #toallmysisters #youaresacred #sacredspace #youareheld #safespace #yonitemple #istandwithyou #everywoman #loveandlight #onlylovehere #yonic #mothernature #gaia #treeappreciation #respectwomen #goodforthesoul

1 442:59 PM Sep 24, 2018

This album. Get it. Listen to it. This song on repeat. When you struggle to find your place or unsure where you fit in, remember that God calls you His. You are strong, you are held, and you are loved. “You say I am loved when I can’t feel a thing You say I am strong when I think I am weak You say I am held when I am falling short When I don’t belong, oh You say that I am Yours And I believe (I), oh I believe (I) What You say of me (I) I believe.” @lauren_daigle #youbelong #youareloved #youareenough #youarestrong #youareheld #laurendaigle #yousay

6 411:19 PM Sep 24, 2018

“I keep fighting voices in my mind that say I'm not enough Every single lie that tells me I will never measure up Am I more than just the sum of every high and every low? Remind me once again just who I am because I need to know You say I am loved when I can't feel a thing You say I am strong when I think I am weak And You say I am held when I am falling short And when I don't belong, oh You say I am Yours And I believe, oh I believe What You say of me I believe”❤️❤️❤️ (Love this song so much, so beautiful)💖💘 #yousay #laurendaigle #yousaylaurendaigle #song #lyrics #beautiful #youareloved #love #believe #held #youareheld #youbelong #youareenough #flowers #flowercrown #white #candiceking

2 83:21 PM Sep 23, 2018

Run to Him. He will quieten your mind’s noise. Rest in His love. He is good he is love. There is no fear in love. Talk with Him. His words will renew you. The renewing of your mind happens within His arms, hearing His truth. Ask Him the questions. Tell Him your fears. Let Him remind you who you are and how He sees you. Let His voice be the loudest one you hear. #identifyed #youareheld #renewingyourmind #nofearinlove #2018theyearofnofear #christianmentalhealth #christianmindhealth #holisticwellnessinjesus

1 58:34 PM Sep 20, 2018

V U L N E R A B I L I T Y . . . Let's talk about *that* word. Vulnerability. Becoming comfortable with vulnerability is something that I have had to work on over the last several years. It does not come easy for this extroverted-introvert, because deep down inside my old self tries to silence my dreams, pull down my excitement for new opportunities, and bring up self doubt. . . . I make a conscious choice DAILY to silence those words and thoughts, and it has been a journey of self discovery, patience, and most of all trust. Trust in myself, trust in something greater than myself, and trust that I am exactly where I am supposed to be. . . . It takes a willingness to be vulnerable for change to happen. You have to open yourself up to change, discovery, and some hard word internally sometimes. It takes trusting someone else with your heart, your problems, your fears, and your dreams. . . . Today I am feeling especially vulnerable, but that's ok to feel. I will feel it, honor it, and then let it go with trust and love. I will be using a lot of my *ONE* oil blend today as I take a drive, listen to personal development, and soak in every moment with those I love this weekend. . . . For my private clients, I want you to know how PROUD I am of each and every one of you for being vulnerable with me. Every one of your journeys is different, but with a common theme. This is why we were brought together to work together. It's all symbolic and beautiful. . . . For everyone else, choose to be vulnerable today. It's ok, and it must happen for you to grow. . . . #tigerstripesearned #vulnerability #hopeandlove #chooselove #emotionalhealing #recoveryhealing #recoveryjourney #emotionaleatingrecovery #emotionaltraumahealing #ptsdrecovery #abuserecovery #youarebeautiful #youareloved #youareheld #gratitude

6 383:43 PM Sep 14, 2018

Psalm 34:17-20 speaks a timely word to us this week: ⠀ ⠀ The righteous cry out, and the Lord hears them;⠀ he delivers them from all their troubles.⠀ The Lord is close to the brokenhearted ⠀ and saves those who are crushed in spirit.⠀ The righteous person may have many troubles, ⠀ but the Lord delivers him from them all; ⠀ he protects all his bones,⠀ not one of them will be broken.⠀ ⠀ Jennifer Lord, Professor at Austin Seminary, reflects, "In the language of the psalmist, we are asked about our place of refuge. We are asked about our place of safety, of hiding, of restoration. We are asked to identify where we go when all of life is against us. In the language of the psalmist, we are told that God rescues us and keeps our very bones. The part of us that is our physical foundation - needed twenty-four hours each day of of our lives - is undergirded by God's continuous holding." ⠀ ⠀ May we know and sense that our lives, even our very bones, are held by God, wherever we may find ourselves this day, and in these days ahead. | Pastor Erik Wiebe

1 1711:30 PM Sep 13, 2018

SHAME.... I talk to so many women who find that once they are in their dream relationship—whether that means married or dating or just landing on someone great—their body starts to relax and... trauma comes up. Freeze. Whether it’s related to a past experience or a set of events that caused us to shut down, shame from feeling like we are too much, or not enough, (God how did we get saddled with both of these at once!) or memories of hurt and heartache bubbling up... It can feel so sudden, even random, but our bodies have started to feel safe enough to relax... So the shit comes out. And then, if we don’t get the support we need, we freeze up in the now. Sex melts away, but worse: it can feel like this is just how it will be from now on: frozen, stuck in the aftershock of shame. When really, you are on your path to healing, & you just need support. You’re not crazy, you don’t need to break up or break away, you don’t need to run, we can sit and sift through it, and all the healing can get in. When we work together to unravel the shame and burdens of the past, it all loosens. If this is where you are, send me a note, I’m here. #youarehealing #youareheld #supportissexy

3 388:12 AM Sep 13, 2018

DEATH- How do we deal with the fear and process of death, how do we confront it? So it does not consume us ? Its apparent that in my short life so far, I’ve witnessed quite a lot of death in many ways. Loss of loved ones, end of relationships, careers, loss of home .... As I’ve met people over time, I’ve realised death is still a taboo subject. Though one of the most certain things we all see guaranteed. I really enjoy leading my meditation clases. I take a semi atypical approach. Whilst picturing ourselves in a forest or on a beach can be soothing,..my intention is to use my work and skills for true profound transformation at a deep level. It means bringing up those taboo, difficult subjects and creating space for people to release trauma, patterns, limiting beliefs, negativity and expand. Next workshop is this Sunday 16th 4.45pm. at urban Zen in Swansea, detoxification and twists. We will have yin yoga and meditation after, 6.30pm releasing trauma and fear from the hips🙏 Www.urbanzenyogacafe.com workshops tab to book online! £15 +7 (£22) a small price to pay for a slice of liberation! Take advantage whilst I’m in Swansea.. I leave for a bit soon😁 #healing #yoga #acceptingdeath #love #swansea #urbanzenyogastudio #weareblissitself #stopfearing #youareheld

2 2412:04 PM Sep 12, 2018

“What is courage?" I ask. "Bearing witness. That is a form of courage." ~ Jessica Stern, Denial: A Memoir of Terror ~ ・・・ . . . . . . . . . . . #traumaandco #trauma #complextrauma #connection #community #complexities #compassion #collaboration #cocreating #collectiveliberation #collective #companionship #ptsd #complexptsd #cptsd #yourstorymatters #courage #bearingwitness #witness #witnessing #holdingspace #listening #listen #hear #see #iseeyou #ihearyou #youareheld #jessicastern

0 811:32 PM Sep 9, 2018

“We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future.”🕯🖤🔮Photo by @exploredexposure Costuming by @luxmuse Makeup by @sephora #jfk #wereokay #embracethetruth #findthelove #malibu #lostangeles #darkbeauty #photography #itsokay #art #artistsoninstagram #artist #artthatinspires #artthatfeels #artthatheals #heartfeltart #secretsout #healing #healingartist #loveyou #thankyou #iappreciateyou #youareheld #youaresafe #sarahllew #sarahllewellyn #♥️

1 1445:14 PM Sep 6, 2018

BE BRAVE. Be you. (Scarlett also spelled, “Hi”. And randomly we spelled “mood”- maybe it was not so random🤔) Be brave, be you. ChooseJoy.FeelJoy.SpreadJoy. Be brave and kind. Be brave and breathe. Be brave and just be. Have a day. 💙 #Joywarrior #andsoichoosejoy #thisonelife #bebravebeyou #choosejoy #graceupongrace #writeyourownwords #breathedeep #youareloved #youareheld #youareneeded #iloveus #letters #wednesdayvibes #haveaday

3 982:24 PM Sep 5, 2018

#youaresafe #youareheld #youhavealwaysbeenknown #theuniverseknowsyourname #alliswell #resteasy #everythingyouneedisalreadyinsideyou #letlifeloveyou #loveisallthereis #wearealljustwalkingeachotherhome

0 52:23 PM Sep 5, 2018

There are many intersections between trauma and grief. And here, you are held in your trauma and in your grief. ・・・ . . . . . . . . . . . #traumaandco #trauma #complextrauma #connection #community #complexities #compassion #collaboration #cocreating #collective #liberation #ptsd #complexptsd #cptsd #traumainformed #grief #complexgrief #traumaticgrief #grieving #loss #death #relationship #endings #whatneverwas #past #youareheld #holdingspace

4 6011:08 PM Sep 4, 2018

Happy Labor Day weekend 😉 May your holiday weekend continue to be great. Just shared this message with my colleagues, and felt inspired to remind others....... YOU ARE LOVED YOU ARE STRONG. YOU ARE ENOUGH. YOU ARE HELD. May you Believe! When I turn this up, I commit my worries, my failures, my weakness, my fears, my doubts TO HIM!!! 😇 📻🎶🎧🎵🎙📣🎼🎤🎶 Turn it up. Be moved! Be transparent. Be vulnerable. Be real. Be....YOU ! 😘🤗 #bemoved #behonest #bereal #searchyourheart #letgo #letGod

2 242:23 AM Sep 3, 2018

This spoke to my soul✨✨✨

11 621:22 AM Sep 3, 2018

💫🌙🙏🏼🖤 #energy #love #path #universe #consipiringforme #trust #thejourney #youareheld #keepyourheadup #life #pickacard #mybecoming

0 225:32 AM Sep 2, 2018

✨ HOPE. She’s one of my favorites. Isn’t she wonderful? Stepping onto the scene ready to work. Sprinkling her magic into all the darkest corners of despair and doubt. Shining her light and carving out a path. Leading the way to the next page. And whispering into your ear about how beautiful everything will be once you turn it. And the best part is you believe her. Image: @drrebeccaray #followhope

1 1411:46 AM Sep 1, 2018

Do you ever get a feel so big, So intense, You wonder if there is a container wide enough to hold it? And then you step foot here And remember - Yes, yes, there is space. And yes, yes, I am held. 🖤🌎🖤 . . . #thankyouthankyouthankyou #motherearth #spiritualbeings #youareenough #youareheld #writer #poetry #natureheals #thisisyoga #yogaeverydamnday #lookslikethis

3 243:35 PM Aug 31, 2018

#seethelove #seethebeauty #beherenow #thesacrediseverywhere #themiracleisnow #alliswell #youareheld #youaresafehere #youhavealwaysbeenknown #theuniverseknowsyourname

1 2410:42 AM Aug 31, 2018

✨ HOPE. She’s one of my favorites. Isn’t she wonderful? Stepping onto the scene ready to work. Sprinkling her magic into all the darkest corners of despair and doubt. Shining her light and carving out a path. Leading the way to the next page. And whispering into your ear about how beautiful everything will be once you turn it. And the best part is you believe her. Image: @drrebeccaray #followhope

3 235:09 PM Aug 30, 2018

Under the fear is love. Resisting against what is only creates more chaos, unrest, exhaustion, and struggle. There is a time to stop and recognize that you are being held. You are being carried. Your energy is evolving and is being polished by the power of the tides. Your reality is in a state of refinement. With each day, you know deeper what you want and need. There is a distillation process occurring, where heating and cooling and the pressures of life, expanding and contracting, are purifying out exactly who and what you are. Only the truth remains. So sink into this magical process. And if you want to have a hand in it, then be silent and attentive, and then BE the change that you seek. @fenixhealing #twinflame #twinflames #bethechangeyouseek #distillation #refinement #clarity #watchandlisten #therivercarriesyou #breatheinbreatheout #underthefearislove #youareheld #youaresafe #youareloved #youarelove #thisbreath #divinefeminine #divinemasculine #newearth #flow #seethestrugglesndletitgo #letitbe #fenixhealing

5 1116 hours ago

A beautiful message I saw today. On two sides of the same board 🙂💕 #streetart #graffiti #message #youareheld #toronto #stclairwest #uplifting #love #positive

2 303 days ago

Sometimes you just need to be reminded that you have someone standing next to you walking the path beside you. #trust #supported #bestfriends #soulmate #guides #angels #youareheld #trustthespace #leadership #knowing #imwithyou #rescuehorse

5 14an hour ago

The higher we rise, the greater the power of grounding becomes. Like a vortex that holds us above and below our channel of light is strengthened the deeper we ground ourselves as we rise. ✨ The magnetic draw we feel to the earth right now has reason. Alongside the support from earth to shed what no longer serves through autumn it’s also calling us to receive the deepest whispers of our ancestors. The secrets, the guidance, the strength to hold us through changing times. ✨ . Yesterday as I spent an hour peeling almonds in preparation of making delicious almond milk I was transported energetically back to a time when women gathered around preparing food for their family. Sitting on the ground, or a small wooden stall with children running around them absorbing the ways of the world as they went, the women would chatter, laugh, share stories and connect as they sorted hundreds of grains or rice, extracting the bad ones, or lentils doing the same. I recall watching my nanny doing that in a small village in Mauritius when I was 8 and almost three decades on I finally see how there was so much ancient power holding them in that simple task. The power of female connection, power of mindfulness, power of purpose, power of simplicity, power of faith for what mattered and what was truly in their control to change and in their power to manifest. In feeling divinely held, they held them self and held one another on the material plain. ✨ . We may not have the time, weather or life to sit around together for hours of our day but in the advanced technology of insta let it be a vehicle that still connects us to one another in encouragement, strength, mindfulness and love. ✨ . Loving vibes of encouragement and reassurance for whatever is happening to you today Insta souls 🌸💖🌸

7 37yesterday

I cannot NOT believe in a power greater than myself when I find things like this. ✨ About 18 months ago, I burned everything I had written from the age of 8 onwards in a giant purge, but I happened to snap a photo of this random page from 2013ish before committing the rest of the notepad to the fire. It’s not the best thing I have ever written (😂), but stumbling upon the photo of this last night sure felt golden. May you receive precisely what you need from these insights, too. May they serve as confirmation, reassurance, or validation for the questions that have been troubling you lately as well. xo

15 13812:33 AM Oct 16, 2018

I’ve woken up and wanted to pull the covers right back over my head. I’ve been paralyzed by fear. I’ve been consumed by overanalyzing a situation and all the what if’s. But I daily choose to combat those with truth, gratitude, and hope. I will get up and try again. I will not back down. This race isn’t to the swift or the battle to the strong. I will stay the course and focus my eyes. And each time I will be met with grace and more strength. And so will you. #youwin #mondaymotivation #fearnot #hope #faith #grace #gratitude #renewedstrength #lularoe #lularoeamandaborrelli #lularoecassie #lularoevintagetee #thereishope #youareheld

1 3310:58 PM Oct 22, 2018

❗️❗️Trigger Warning ❗️❗️ June 27th is PTSD Awareness Day. I have PTSD over many things in my life- sexual, mental & emotional abuse. Wicked abuse from a treatment center as an adult. Rape. Sadly, my triggers run deep & I have to be conscience all the time. Some, I have come such a long way with. They hit me & I am ok-ish. I’ve done a great deal of therapy & work around them. And yet. .Many people who don’t have PTSD could never understand it or us. It’s not a mental illness. It is a psychological injury. For me, it’s one my body remembers too. There’s one I am triggered by daily. A rape. That treatment center said it was my fault bc I left too soon to spend Christmas w my kids. In between then & going back, it happened in my home. “That’s what I got,” they said. Eventually, I knew better. It’s been 8 years. When people hear my story they automatically tell me we should have moved. Ohmyhell! A part of me swings that way too. And a part of me doesn’t want him to take my house. To let him win. I was sick w my anorexia & had a feeding tube & this strange man in his white van showed up. I didn’t allow him in & yet, in he came. In the end, he won that day. I never said a word to anyone til I was safely back in the security of my treatment center 2 months later. And then they blamed me. I believed them. My world fell apart. And I came home to this house. I painted the kitchen since that’s the room I stared into as it happened. We got rid of that piece of furniture. And yet. It changes the visuals. It’s never changed certain things. I still keep a tennis racket by the front door as my weapon. I duck & cover when anyone knocks on my door I wasn’t expecting. Any work vans (especially white ones) in my driveway send me into a panic attack. All of these things do. My body remembers. My mind cannot forget. And I am a strong person. AND this is my house. AND I was so stubborn & wanted my house. None of what I’ve written had anything to do w a mental illness. It had to do w a man coming into my house & raping me. It’s a psychological injury. It’s a severe body memory. It’s PTSD. And it’s not something someone just gets over or should be stronger about. It just is. #Joywarrior

57 2429:31 PM Jun 27, 2018

#loveyourself #youareheld #theuniversegotyourback #trustyourinnerbeing

0 03:33 PM Jun 4, 2018

repost via @rhythminflow Ah yes, wise words from a napkin 🙃🙄😍 for real though, I often forget that love is so complete, so all encompassing, that it's woven into everything and every being. So of course it's messy. Because we are messy. And we are love. #napkinwisdom #loveis #youareloved #youareheld

0 163:25 PM Aug 4, 2018