Today was successful! I took the day off and got my biometric photos taken this morning for a new ID, picked up a few things in the city, went to the dentist for a professional cleaning and then to the gym in the evening. Calorie intake was good as well! I had a cheat meal (kebab) for lunch, but skipped breakfast (unintentionally) and my „dinner“ was a soy white chocolate mocha from Starbucks haha. I wanted to scramble some eggs before the gym, but wasn‘t hungry for once. 🤪🤣 Tomorrow things will be back to normal. And since I‘ve started (January 3rd), I‘ve lost 4 kgs and am close to finally getting back into the 120s! 🤩 Been a looong time since 7‘ve been there, haha! Hope y‘all had a good start in the week! 💪🏻 #weightloss#weightlossjourney#weightlossmotivation#weightlossdiary#fitness#gym#workingout#fedupfam#obese#obesetobeast#shanedawson#shanedawsonmerch#motivation#fat#fat2fit
Fat people eat salads🥬 and skinny people eat donuts😂 🚨disclaimer🚨
This is some of the best advice my mentor(he sold his first company for over $108M) has ever given me. He didn’t give me permission to share it with the public so make sure you check it out before he makes me take it down 😁
He difference between successful people and unsuccessful people is that successful people do what they need to do daily. Unsuccessful people do what they want to do. If you do what you need to do every single day regardless of any obstacles you’ll eventually fight your way to the final destination you desire. If you do what you want to do, life with bring you to that destination when it wants to. If ever.
I’ve struggled with my body image for so long. I spent years hating myself. Finally, at 23, I’m happy. I have bad days still, of course. But I’ve learnt to love myself. Fat is no longer a painful word. Yeah, I’m fat, that is a fact. But beauty and weight are not linked. My biggest tip to anyone who is struggling is to stop comparing yourself to others. Don’t look to others to find what is beautiful. Decide for yourself. Be your own kind of beautiful!