Si haz estado posponiendo tus metas de salud, si tienes algunos kilos de más, si quieres cambiar tus hábitos alimenticios, si quieres desintoxicar tu cuerpo...éste reto es para ti!
Del 21 al 25 de enero vamos a construir tu nuevo yo a través de RESET, un sistema de desintoxicación único en el mercado.
Toma de medidas y peso inicial: Sábado 19 de enero
Toma de peso y medidas final: Sábado 26 de enero
Lugar: Hotel City Express
Médico responsable: Dr Víctor Guzmán
Durante el reto contarás con: ✅ Guía de Alimentación
✅Grupo de Apoyo por WhatsApp
✅Tips de Nutrición
✅Rutinas de Ejercicio
Habrá premios para el hombre y la mujer que más kilos haya perdido.
Inscripcion: $100 por persona.
“I should have posted this a while ago but lately life has been happening and I’m just now barely able to catch my breath. Lately, I’ve been more present. In my feelings, my dreams, my aspirations, triggers/past trauma, and so forth. And it’s been a whole struggle. Between grad school, writing a book, calling all hearts ministry, work— and serving for others. Constantly. I realized that I never really had took time out to serve myself for once. Naturally, I’m a servant. I love to serve, and help people without ever really wanting anything in return. In love I would serve. In my family, I would serve. And in my work, I would serve. And rarely require it back to me... simply because it would feel taboo. Just like serving myself feels taboo. Lately, as I’ve been serving myself— fully. I’ve been cringing through the process. The process of making myself sit still and absorb my presence when all I want to do is run from it- due to having the fear of seeing the depths of myself that I’ve been avoiding because I know it’ll ignite a huge change in me that I’m not ready to do— cause I’m scared that I won’t be able to handle it. That— I might fail. That I might fail at being a ELA teacher for middle school students, that I might fail in my next relationship, that I might fail as an advocate for Calling All Hearts Ministry, that I might fail in truly helping those who are broken-hearted because I know how it feels to walk through life— broken, and how it feels to keep going— even when you desperately don’t want to.
Present in self. Is hard.
It pulls things.
Out of what I see in self.
And out of what I see in others.
And even as my emotions are in a swirl, my heart exuding as it’s etched on my sleeves.
I’m doing my best to absorb.
And I pray that if you are sitting in a similar place as well— that you are doing your best to absorb, where you are.
Absorbing your present. presence.
Those rare pockets of time when I can actually get things done 🙆♀️ #praisethelord 😆 (Pretty much only when Oki's sleeping atm - which is still in the front pack or pram during the day 😣 One day he'll sleep at home!! 🤞).
LOVE having the flexibility though, to be able to work when I can & when I want to! And from wherever I choose 😊 If I'm baby-wearing, it will likely be at a cafe that has bar (standing) space, while Oki sleeps 👌💻☕
Constant learning, growing & helping others live their best lives 🤗🤘
Am in the process of figuring out how to create more time so I can do more of what I love (ie. "work", but not in the 'have to' mentality, but the 'get to' sense) 😍👊
I never thought I'd be saying/thinking "please let me work more" 🙄 A good 'problem' to have 😂
Moon landing is one of the most popular “conspiracy” theories. Yet, no one ever looks into the “conspiracy” when debating or making fun of someone who is skeptical. We are allowed to ask questions yet get ridiculed when we do. They want this to happen so NO ONE will want to ask questions. •
You are being fooled, don’t be a sheeple. You are programmed so you don’t think for yourself. We live in a HUGE lie and they’re mocking all of us. These are some clues as to why we never even went. I highly recommend that you look between the lines in society and realize you’re being fooled.