People are always asking me, what did you do to lose over 100 pounds! 🙏🏾💪🏾😉💪🏾How did you do it, what do you eat, what diet are you on!?😵🤷🏾♂️...I always say the same damn thing, it's a #lifestyle not a #diet 💯 ...
Instead of just watching, looking & lurking 👀📝🤓, Get at me & Learn some ish!!! 😋😋😋This is not a game, this the real, hit me up & #SpreadTheWord about ya boy! 👉🏾 @theofficialbigrob 🤷🏾♂️💯
I'm the Real Deal, no gimmicks & B.S. I'm a Real cat just like you so No Excuses...Now what?? 🤷🏾♂️
The Industry & Others they watch they lurk 💯 but it's all good...I'm gone keep doing me and #TrustTheProcess 💯🙏🏾☝🏾💪🏾👑💪🏾
Meal Plans, Coaching & Tips👉🏾📥 ...
We On A Mission 💯💪🏾👑💪🏾
"And he can cook!!??"😱😱😱
💪🏾😉💪🏾 #chefboyarnegro 👨🏾🍳
Every morning you have the choice to sleep in your dreams.. or Wake Up and go chase your Dreams! HOW BAD DO YOU WANT IT?
8 BACK SQUATS > 8 FRONT SQUATS X4
COME OUT AND SWEAT THIS SATURDAY
8AM SATURDAY FIT CAMP!!!! 😅💪🏽
-Location: Centennial Park (Stockdale Hwy & Montclair St.)
-$5 Bring a Friend, Fitness Mat & Water
@LadyDockett & @aka_FitFreak
ALL FITNESS LEVELS WELCOMED
Challenge of the day, drink more water!! If you usually drink a gallon, drink a gallon and 1/2. If you usually don’t drink water at all (shame on you!) at least drink 1 bottle today. Happy Thursday 🖤 @queensgetfit
DAY 18: Feeling very strong 💪🏽 and sure that I will reach my body goals by the end of the year! 🤗 It gets me really excited to say that I can see my day by day progress, and how my abs will look once they fully develop. 😻 I can’t wait hit the gym again tomorrow. 👏🏽👏🏽👏🏽