As early as 1975, it was recognized that tendon and ligament respond to training by becoming stronger (Booth & Gould, 1975). One of the more interesting studies was conducted by Adran Adams in 1966 (Adams, 1966), in which he put rats to exercise on even or uneven surfaces for several weeks and found that uneven / misaligned loading vectors produced stronger ligaments than aligned vectors. Since then, countless studies have been performed and the conclusion is unequivocal - tendon and ligament respond beneficially to exercise. Let’s put it more strongly - tendons and ligaments NEED to be loaded. #mobility#joints#tendon#ligament#connectivetissue#idoportal#movement#miami#movementculture#wynwood#dade#gym#miamimovementculture#305
THIS CAN BE YOU ON A CRUISE WITH YOUR FAMILY AND FRIENDS THIS WEEKEND‼️ JUST COME IN FOR A QUOTE AT FIRST CHOICE INSURANCE AND GET A FREE CRUISE AT BAYSIDE‼️ YOU HAVE NOTHING TO LOSE AND ONLY SAVINGS TO GAIN‼️ NEW YEAR, NEW SAVINGS 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 CALL NOW 🚨 🚨🚨🚨🚨🚨 786-360-1021
FOLLOW @insurancefirstchoice AND
CALL US RIGHT NOW FOR A QUOTE!!! OUR GOAL IS TO SAVE YOU MONEY AND BEAT WHAT YOU ARE PAYING!!! EVERYBODY WHO HAS CALLED HAS SAVED MONEY AND YOU CAN TOO!!! MENTION THIS AD AND GET A FREE CRUISE AT BAYSIDE!!! YOU HAVE NOTHING TO LOSE!!! CALL US RIGHT NOW AND START SAVING MONEY TODAY!!! 786-360-1021 👈👈👈👈👈👈
———————————————————— LLAMANOS AHORA 🚨🚨🚨🚨🚨 786-360-1021
Beyond Brunch Sundays! Providing you all the elements needed for a complete Sunday funday! Enjoy our unlimited brunch, our made to order special entrees, bottomless mimosas, specialty drinks🍹🍸🍷🥂, fresh ambiance, and it all culminates into the ultimate experience. This is the new Sunday funday destination! 👌🏾🙌🏾😎 For further information and ALL RSVP's plz direct your inquiries at firstname.lastname@example.org or call 7544000378!