Huge thank you to Bridgette Hosick for coming in last week and running a 2-hour Bulgarian Bag and Fit Ball workshop for us at the gym! Always great to see her and her husband Jason and get a great refresher course on a couple really cool pieces of equipment!
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#xtremecouture #xcmma #xcstrengthandconditioning #xtremecouturevseverybody #fueledbysandc #strengthandconditioning #strengthtraining #strength #strong #conditioning #cardio #training #train #workout #exercise #fit #fitness #health #healthy #active #gym #sport #athlete #athletic #mma #mixedmartialarts #filofit #bulgarianbag #continuingeducation #coachgilsandc

Xtreme Couture MMA

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  • @crxfitness 14 April, 2019

    🆒️

  • @crxfitness 14 April, 2019

    🆒️

  • @bridgette_hosick 14 April, 2019

    Thank you so much for having me! It is always so great seeing you and training with you and your team Gil! 💪 Next time I will for sure jump in on one of your many amazing classes. 🙌

  • @lov2lift 15 April, 2019

    Go @__brinkley 💕