A little continuing education this Sunday afternoon! An ACE CEC course on Lower Back Health and Core. Super relevant for all our clients @vampstrengthwellness #geekingout #ladyboss #bossbabe #personaltrainer #womensgym #continuingeducation #acefitness @acefitness

124

3

  • @thehayleymartin 14 April, 2019

    Loveee ACE! 💓

  • @shar_burke001 14 April, 2019

    If you learn anything about herniated disks and modified core exercises let me know!

  • @krittie55 15 April, 2019

    This is me. I have always had lower back problems. This scares me when it comes to working out. So I refrain from a lot of things. Then I get bored lol. Help meeeeee!