runningonthrift

Sarah ( @runningonthrift )

1:32 AM Feb 6, 2019
Well I found a fool proof way to take my easy runs super slow - run on ice and slush covered sidewalks. ❄️ I knew it might be a slick run, but didn't anticipate quite how slippery it would be. ⛸️ I was supposed to run 1 mile easy, 2 x 1 mile at 10k pace with active recoveries, and a cool down mile. I ran 4 miles like I was aiming for, but they were nowhere near my goal paces - my fastest mile was 10:01! But hey, 2 miles at goal pace wasn't worth a potential injury, especially since it's race week! Now here's to hoping the ice melts soon! 🤞 __________________ #winterrunning #winterrun #snowrunning #runseattle #seattlerunning #seattlerunner #pnwrunner #raceprep #tapertime #taperweek #runallthemiles #runnerproblems #runnerslife #halfmarathonprep #halfmarathontraining #halfmarathoner #13pt1 #halfmarathongoals #racegoals #runningwatch #garminrunner #garminforerunner #garmin235 #womenrun #womensrunningcommunity #rundone #womenwhorun #runnergirl #runninggirl #rungirl

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  • @littlerunnermom 1:39 AM Feb 6, 2019

    What to get it done girl! ❄️