If You Don’t plan Now, You’ll Hate Yourself Later 😬⁣ ⁣⁣ Are you the one who joined the gym several times but never make it?⁣ 🤔⁣ ⁣⁣ Have been paying for months without using the gym? ⁣ ⁣ Sound like you?⁣ ⁣⁣ ...I completely understand, we all have a lot to do in our lives.⁣ ⁣⁣ There are a few tips I can give you from my personal experience⁣ 👇⁣ ⁣⁣ ➡Before you join the gym sit down and plan how you are going to do it? How many times can you go?⁣⁣ ⁣⁣ ➡How much time are you going to spend in the gym?⁣ Make a routine, stick with it. I recommend 45 mins to an hr max!⁣ ⁣⁣ ➡Are you relying on someone? ...Like a partner or a friend??? ⁣ ⁣ ➡How are you going to prep your meals?⁣ Tbh, this is crucial because nutrition makes a big difference to your progress⁣ ⁣⁣ ➡Do you need any PT Sessions and can you afford it?⁣ This will help if you are a beginner and have no idea where to go or start. ⁣ ⁣ P.s ...Don't forget that there is a $$$ cost for everything, the question is ARE YOU WILLING TO INVEST IN YOURSELF?⁣ ⁣⁣ So, Do you really think this is for you ???⁣ 💡⁣ ⁣⁣ If 'YES' to all the above questions than you are going to stick with it.🏆 ⁣⁣ ⁣⁣ Good luck.⁣ . . . . . . . . . . . . . #fitnessforlife #fitnessforall #fitnessforever #fitnessforeveryone #gymbuff #gymbuddy #gymtrainer #gymmotivations #musclegain #musclefit #muscletraining #gains #nopainnogain #nopainnogains #nopainnogainz #bodybuild #bodymuscle #musclesport #gymlife #gymlifestyles #bodypride #melbourne #strongmuscles #gymlovers #proteins #gymfitness #musclefit #musclefitness #musclebody #sydney

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  • @musclesportmag 10:16 PM Nov 13, 2018

    👊

  • @stephaniesouthard 11:37 AM Nov 14, 2018

    Nice!...