Looking back at how far you have come is the BEST motivation. Slow and steady progress is what creates lasting results .. When you put in the work CONSISTENTLY, when you are working hard more often than not you EARN days to take a rest. Not every single day has to be a grind .. I teach women to find a balance between kicking ass and enjoying the ass they kicked 💪🏼🍑 .. Because what’s the point of putting in the hard work if you never take a minute to pat yourself on the back and enjoy what you created?

Boston, Massachusetts