After my last ER visit I intentionally left my allergy alert bracelet on as a reminder of where I've been. I knew, even then, that there would eventually be a time when I would feel better and I needed to not just jump back into my crazy life. I use it now to remind myself that not only am I "allergic" to bacteria😷... but also to stress 🙄. So this serves as a reminder to build my life (and running) foundation back stronger.
Today was step one. I ran for less than 10 seconds, which is the longest run I've done in 8 weeks... and it was glorious. From one field to the next as I coached my team. It was instinct, and I was tired even after that, but it was a start. Our managers saw me and even cheered. Love those kids.... 🏃🏼♀️🏃🏿❤️ #onedayatatime#bestjobintheworld#backtohealth#knowyourbody#hoshimotos#trust#run#runner#running#triathlete#runcoach#UARunCoach#IRunTons#IRunTonsUAPC