Introducing the Polar Running Academy - running tips, tricks, plans, inspiration, and a whole lot more. Interested in improving your running? Check it out: bit.ly/Polar_Running_Academy
3 65820 hours ago
We caught up with @bmcvifittri pro triathlete @em_pallant to talk about how she has kicked off training for the new triathlon season, while learning to use all the training data her #PolarVantageV provides. 🏊♀️🚴♀️🏃♀️
Go to Polar Blog to read more: bit.ly/PolarBlog_EmmaPallant (link also in bio)
How did you sleep last night? 😴💤 The Sleep watch face on #PolarVantageV and #PolarVantageM lets you check your last night’s sleep details and rate how you slept. 👉 polar.com/vantage
25 13862 days ago
Although going off track, to explore new routes, may not generate the most flattering of pace metrics—it does allow us to keep things fresh and focus on why we run in the first place.
Are you out running in the great outdoors this weekend? More info on Route Guidance: bit.ly/PolarVantageUpdate ⌚ #PolarVantageV
36 29124 days ago
Quick 5k and it's time to enjoy the weekend! 🏃♂️💨💨 What are your training plans for the weekend? ⌚ #PolarVantageV
41 29005 days ago
Although we're not renowned for our matchmaking expertise—we can introduce you to 5 awesome running apps that can boost motivation and provide that extra support in times of need.
Check out the Polar Blog to find out more: bit.ly/PolarBlog_RunningApps (link also in bio)
1 7466 days ago
Did you go and explore on your run, and aren't quite sure about the way back? 🤔
No worries, the 'Back to start' feature on your #PolarVantageV or #PolarVantageM will guide you safely to where you started your run. Just follow the arrow! ↗️ Explore more: polar.com/vantage
Explore and conquer new ground. The new Route Guidance feature on #PolarVantageV keeps you on the route and on (or off) the beaten track.
Learn more about what's included in the Polar Vantage V and M Update 3.0. 👉 polar.com/vantage/updates 📸Polar global ambassador @fabio_photography
49 16592:44 PM Feb 11, 2019
High carb, low carb, nothing at all? What should we eat before going for a run?
While the answer varies—there are some basic guidelines and recommendations we can follow to help nail that pre-run nutrition.
Check out the Polar Blog to find out more: bit.ly/PolarBlog_RunNutrition (link also in bio)
1 132111:15 AM Feb 7, 2019
A training plan is essential to maximize your success, but what kind of plan is best for you – ready-made or personalized? 🤔 Go to Polar Blog to find out more:
bit.ly/PolarBlog_RunningPlan (link also in bio)