Summer Holiday READY🐬⛱🍦👙.... _••
This year i have been pushing myself and my body to the next level- I have not stopped training since January BUT training makes me happy and it makes me feel GOOD and HEALTHY. I did not punish my body with strict diets ect, when i feel like something over a weekend i have it- during the week i try to keep it clean😌With the most amazing supportive people in my life the past 6Months I have really gotten to know that I should not put so much pressure on myself when it comes to training i should rest and treat myself, so what if i picked up 4kg 🤷🏻♀️ I am HAPPY!
I am blessed with a successful year with TWS selling over 900 PROGRAMS 😬 Thank you to each and everyone who supported and believed in me this year🌸 NOW it is time to give my body some rest🧚🏻♀️🌈🧚🏻♀️ TWS will be closed for the Holidays
👉🏻19Dec- 7Jan 2019
I am on leave and for the first time in years I am relaxed and able to enjoy the downtime - if I've learnt anything this year it is that I am enough, I do enough and I control the amount of pressure I ultimately put on myself ! #iamenough#relaxing#holiday#workedhard#downtime
Christmas Cookie Run at the Vestal Coal House!!! Got 8th place out of 131 people Overall. 2nd place in my age group (20 - 29). It was little chilly but not a bad day to run. Ran for the free cookies and enjoyed the whole event overall!!! #5k#running#cardio#sweating#feelsgood#didwell#workedhard 🏃🏽♂️🏃🏽♂️🏃🏽♂️🏃🏽♂️🏃🏽♂️
Nobody ever said you can’t work up the ladder in your career and be YOU outside of it. Nothing has stopped me being me.
I’ve worked hard since the age of 18
I’ve worked my way up the career ladder
I started as a Saturday girl, then full time admin, receptionist, head receptionist, reception manager, practice support manager and now my biggest step to date PRACTICE MANAGER
What lies in the future for me I don’t know but all I do know is I’ll give it all I can, I’ll be the support my staff need and I hope in return they will support me.
Let’s make our team the BEST it can be
Now to work on juggling work and personal life .............. #work#careergoals#careerladder#workedhard#bosslady#teamwork#tattoedmanager#tattooedworkers#dontletitstopyou#tattooedboss
Exciting news! Derrick Buchholz and I are going tomorrow to look at this new build and possibly pick the lot we want if we like it! These homes are so gorgeous and we are very proud of ourselves for getting approved! ❤ #newbuild#homeownerstobe#approved#workedhard
Absolute cracking night at the bar last night, so much looser than I ever expected but a hell of alot of fun. Legs hurt and I'm tired but can't wipe the smile off my face from the fun we had and the cash we earnt.
Vous retrouverez cet article sur ma page Facebook. C’est cru, c’est direct mais maudit que c’est vrai! La santé des gens est trop importante pour la mettre en péril avec un système de marketing de réseau comme BeachBody!!
J’ai jamais vu une représentante MaryKay, Arbonne ou Avon dire qu’elle est esthéticienne, alors pourquoi toi tu serais une coach, une entraîneuse !!?!??!🤷🏻♀️🤦🏻♀️
2 102 days ago
Day 4 - Week 3 - Legs - well today I wasn’t very impressed with Beachbody on Demand as the system shut down just as I nearing completion of my workout. Instead of throwing in the towel and losing my momentum I just pushed on using the timer on my phone. The only thing I couldn’t complete was core as I couldn’t remember the moves. At least my legs got a workout! Have a great Friday!! #liift4#legs#workedhard#liftedheavy#legsaresore#weights#workout#earlymorning#Friday#beachbody