What does the rest of your year look like? Are you excited for the future, or just waiting for the holidays, hoping for a break?
If you’re feeling stuck or uninspired, I encourage you to stop. Stop worrying about what everyone else is doing & focus on what YOU can do. What’s 1 change you can make today?
It’s great to get inspired by others, but it is up to you to listen to what your gut is telling you and then put in the work.
You also want to make sure you have the right people in your corner to support you.
This is why @nicoletteray_ and I are bringing the Purpose & Pleasure retreat to Tulum. We’re going to help a select group of women gain clarity and take action.
Plus, we have some life changing experiences lined up for you that money cannot buy!!
Imagine yourself floating in a sacred Mayan cenote (a magical waterhole) alongside your new girl gang, after a day well spent in a group coaching session on the beach. How would that feel? And that’s just the beginning.
I’m so excited to do this for you and the group of women chosen for this unforgettable experience in Mexico.
We’re closing enrollment soon, so reach out now if you’ve been thinking about it.
Remember, you deserve the best!!
It’s #transformationtuesday again and I’ve completed another program! The photos on the left were taken post #80dayobsession and the photos on the right were taken this past Sunday, post #liift4.
Full disclosure, I did gain 2 lbs 🙃 but as you can see, there aren’t really any other major changes here....and that was actually my goal! This program was all about maintenance for me.
So, what’s the big deal? I was able to maintain my previous results with a LOT less work. Workouts were cut from 6 days a week to 4 and from 60 mins to 30 mins. Insane!
These programs are designed to be used by any and everyone! The newbie, the weight loss seeker, the muscle builder, the experienced athlete, the social butterfly or the homebody. There is something to fit every need.
If you’re ready to discuss your needs, just drop me a message and let’s chat! You may be just one decision away from changing your life!
1 811 minutes ago
WHY I WRITE
I'm a writer and writing teacher/coach/guide/I still haven't landed on a word that feels right. And yet, the VAST majority of what I write will never be read by anyone. It's all for me. It's me working through things in my head. Figuring shit out. Facing fears. Asking questions. Comforting myself and showing myself compassion.
Basically, writing serves the bigger adventure of my life.
It allows me to get to know myself better. To understand what I really want and help me move toward whatever that is. It's how I breathe and how I know I'm me.
Courageous Writing School started today and I'm SO excited by our little group. These ladies are the best and I love that I get to write with them for 5 more weeks!
0 613 minutes ago
One of the most touching testimonials from one of our program alumni. Improv does impact lives! Read Sharon's beautiful testimonial!
Word. So come and “align” with me and other like minded entrepreneurs on the beautiful beaches of Punta Cana in April at the Clarity + Confidence Retreat for entrepreneurs! Visit the link in my bio for details! 🍸🙌🏽👙💰💯
#shoutout#Repost | @meganlee_co
I have the most talented cousins, @hair_by_samn is a hair goddess 💇🏼♀️ I’ve made a bunch of new connections on here so I thought now is a good time to tell you all a little about me 💃🏼
I’m Megan, I’m borderline obsessed with my dogs (ask literally anyone), I’m kinda a cupcake connoisseur, I secretly wish that was a job, I can spend an entire weekend in my house and be as happy as a clam, Carrie Bradshaw is my favorite fictional character of all time and I have the entire Friends series memorized (still waiting for that knowledge to become useful). I’m messy, I curse, sometimes my brain moves so fast my words come out a jumbled mess and I love public speaking.
To quote Luke Bryan “I believe most people are good”
0 3an hour ago
They say the love a woman has for her baby is unlike any other love she's ever felt. It's autumn now...and here at Birthright we are helping you prepare to "fall in love" for the rest of your life with your little one.
Anything you need, call us! We have diapers, blankets, a hand to hold and a person to talk to. 610-436-0773 #birthrightwcpa#westchesterpa#unplannedpregnancy#womenhelpingwomen#fallinlove
Continuous Professional Development is key . --
Leaders must engage in lifelong learning . --
Learning is two-fold. It's both theoretical and practical. --
Embrace both --
Don't despise knowledge , it empowers and make leaders better leaders .
Learn from your mistakes --
Learn from others ---
LEARN, LEARN , LEARN! !!!
Silence the Lies you've been told about you, and Silence the LIES you tell yourself!! The LIES about your LIMITS, your ABILITIES, your WORTH.
Discard the things that have been spoken over you in the past, even by the ones you love. They are ALL LIES. You are the one that CREATES who you are. Your Creator has given you purpose, and that purpose is found through your story.
The beliefs you hold are what determine your life, your business, your relationships, your finances. Rewrite your story!! This past weekend, I had some much needed time with a wonderful friend and we talked a lot about self-doubt, circumstance, experience...or lack of, and our beliefs.
The thing is, is our beliefs are what guide our daily actions. And circumstance does not hold us captive, our MINDSET does that.
What does life look like if you believed differently about yourself? Are you happy? Are you successful? Are you in a healthy relationship? Where do you live? What do you do?
It’s been a long week with my beautiful hubby working interstate, I’ve had both the girls home on school holidays and my youngest is fighting off a winter virus 😩and it’s times like these that I sit back and reflect that although some days are tough, I have a lot to be thankful for.
I’m very thankful that I have my very own business that keeps my mind and heart happy in this beautiful, crazy world.
This company is so much more than fabulous skincare. It’s a business that I’ve built, that I’m passionate about and it honestly keeps my sanity in check.
I knew this opportunity presented to me 12 months ago was way to good to pass up.
Who wouldn’t want to work along side a team of fabulous, inspiring men and women.
I have built a business that I’m passionate about and its with a global, billion dollar brand.
YES I love theses products, they do what they say they do and my growing customers love them too and continue to re order because they see results.
Rodan + Fields is way more than just life changing skincare, this business is truly changing the lives of so many...like mine.
This opportunity has allowed me to say ‘YES’ to more in life and ‘YES’ to making memories with my young family.
I’m so excited to be leading an incredible team and have a network of people to work along side, not only here locally but with consultants around Australia, Canada and the U.S.
If your think your all too busy for this, I urge you to think again...I too thought “I don’t have time”, but the beauty of this biz is that you can work it amongst the nooks and crannies of your day, work as much or as little as you decide, between nap time hours, school pick up times, on the train commute to work and a few hours after the kids are in bed.
In the coming months, RF are launching into a new country - Asia here we come!!!
So, I’m looking for two like minded people to mentor and coach and to join my growing team and help keep up with the demand of a global expansion!!!
Is that you?
Do you have your own yes fund dreams?
1 111 hours ago
Tuesday’s are for planning and crossing things off the to-do list! With the help of my @thelaunchplanner I’ve been working on setting up foundations for my business which will in turn support my clients and it’s exciting! Feels good to get things in writing, doesn’t it?! 🙌🏼🎉✨☺️🙏🏼
Invite yourself to live your inner art October 6th, 2018.
Reserve your ticket before you miss out on your chance to save the Queen within you.
Cocktails and exotic cuisine served through the evening.
Copy the link below #eventbrite#montrealevents
8 128 hours ago
🕊️The Experimental Body - Self Reflection, "How I Fell"
🕊️I was ignoring behaviors and patterns that had caused massive depression in the past. I turned a blind eye to the warning signs, because, well, I kind of felt Invincible. I foolishly believed because I knew how to heal myself, how to, "handle it" I did not have to pay attention to my daily maintenance. "Whatever happens," I thought, "I got this.". It was ARROGANCE, plain and simple. The truth is growth takes daily work, FOR EVERYONE. I am not special, I am not the exception. I too must work daily to grow and contribute. To heal, to restore energy, to bring love and peace, to have more of myself to give others - this takes daily, focused work.
So what now? Well, I have to follow the advice I give my clients. The exact steps I give them, I have been taking day by day. It takes time to heal and dig myself out, but I am starting to feel better, so long as I work daily on the things that set me on fire. I have ignored myself for too long. No more.
Sending love to all🕊️💛💪🤘