We both tried it on 😂😂 He would kill me for this but I cannot resist 🤣🤣🥰 I love 💕 being home together .
5 years ago we would have never imagined his early retirement, much less being in disability.
It was a hard adjustment at first, he always was a hard worker 💯%. All the time .
Emotions flying for us all.. packing, moving , and packing and moving ..... but love ❤️ still holds our family together . Praise the Lord .
Although we have had to adjust life some , we still find joy each day. Chronic issues are no joke !
I think back to his seizures and TIAs, the fear of losing him in November of 2014 .. how God carved the path so his disability was approved ... we just knew it was the right thing .
I am blessed to be here at home 🏡 helping with the financial changes of Gods decision for us and provision.... as always ❤️ My virtual teaching and side business are very helpful. Tomorrow is commission day 💰 excited about the extra 💴 for Christmas 🎄
I thank God every day for my sweet, caring husband . He has always been playful and happy 😃
Shhhh...... don’t tell I posted him in my beret 😍❤️ instead of baseball hat 🧢
I know alot of people, but I dont fuck with alot...man I got my shit together and I stepped up. #WithPainComesStrength
I am so happy to say that we are going on almost a week of feeling completely like myself again 🙌🏻 Recovery is coming along very nicely 👌🏼
I gained 10 pounds and lost my waist and abs from my recent health issues, but I have ZERO shame because, you know what, LIFE happens!✌️DONT beat yourself up when other things get in the way of your fitness goals. It’s totally ok to take breaks from time to time.
But I’m finally feeling well enough to start adding heavy weights to regain my strength, and to add meal prep back into my routine. I’m super excited to be working with the beautiful and talented @victoriakult for my fitness comeback 💪🏼💪🏼💪🏼
Its mid December, I could have easily waited til Jan 1st, but when it comes to starting a new workout program, TODAY is always a good day to start !! Whose with me?! #motivationmonday
🍑today’s booty & ab class🍑..
Try it out at home and lemme know what you think! This is a burnerrrr 🔥..
2 minutes each exercise. 2 rounds. Complete all with medium dumbbells racked on shoulders for that extra extra!!
•curtsy lunge to squat. Alternating... •lateral squat walk with pulses. (Holding a squat position, take two steps, then pulse up/down 3 times) Alternating...
•standing leg lateral raises. Alternating. Hold dumbbell on hip...
•standing leg posterior raises. Alternating. Hold dumbbell on hip...
Complete exercise for 50 seconds. Rest for 10 seconds...
•criss cross legs as you raise and lower to 90 degrees... •slow and controlled bicycles... •bicycle pulses. (Pulse knee to elbow three times each side) Alternating... •”X” raises. (Make “X” with arms and legs spread wide, lower and raise in unison)
•”X” raise hold.
Super proud of our little David. It’s been a tough old year with many battles still ahead of us but mummy and daddy will always be by your side and continue your fight to be heard 💙 Someone totally amazing told us today.. “We all have some kind of disability, this is what makes us unique” and this lady could not be anymore wrong if she tried 💙 Today we have been given the biggest strength for a brighter tomorrow 💙 #iloveaboywithspecialneeds#labelsareforclothes#proud#withpaincomesstrength
0 49:16 PM Dec 3, 2018
When I give, it does not come with strings. I’m not keeping track of what people owe me. When I give, I choose to do so without ulterior motives. I give because I’m genuine. I give because I know what it’s like to be without, to long for and be ignored, to speak and to not be heard.. to care for and have nothing returned. When I give it’s because I get it. I know the value in my heart and I refuse to let the world stop me from sharing that. When I start getting taken for granted, or when I feel someone no longer appreciates my sincerity, I won’t switch. I won’t get angry or be spiteful. I’ll get smart and just change your role in my life. When I give I’m all in. But when I’m done, there’s no looking back.
Forget what hurt you, but never forget what it taught you.
I want to congratulate my husband for all his great effort, it was worth every early morning, late nights, every meal, and worth every penny ❤️ I can’t stress it enough, you deserved this WIN! I love you and respect you and as I always say I’m here to stay and support you always, this is not the end ... I can go on and tell a story of what it took to get to where you are, but your physique says it all 💪🏼we are going for more and going better and stronger ❤️ let’s get to bulking baybeh 💪🏼💪🏼🦍🦍. #1stnovice#3rdopen#battleoftexas#planoeventcenter#shredded#beastmode#texas#blessed#withpaincomesstrength