Find yourself suffering with back/neck pain? It could be due to the position you sit at your desk. A poor desk posture places excessive lordosis (curvature) on the Cervical spine at your neck and the Lumbar spine at your lower back. To compensate for this the Thoracic spine in the middle is forced to curve outwards.
Sakura metallic combs in all sizes & colours. Fully stocked up & ready for postage/salon drop ins.
The rest of the week sees my in WED-Chester, THURS-Warrington & Altrincham, FRI-MCR Centre
*SHARPENING & SALES*
Day 3- John and Max had 33 miles to do today and want to make up time they have lost yesterday, following the barge pushing them into the side.
You can see on the close up photo some of the damage that was done to the kayak.
The photos also show the difficulty John has getting around locks. This is a particularly difficult one as he had to tie his kayak half way up. John had 60 locks to get around today.
Please sponsor them via their just giving page-
John and Max Oakley are kayaking 200 miles in 8 days to raise money for our branch, from Oxford to Warrington.
Their voyage began on Sunday 16th September and you can welcome them home on Sunday 23rd September at 1pm at the London Bridge inn.
Thank you. @furrywithpaws@pirate_max#canal#charity#rescuedog#dogsofinstagram#dogstagram#staffordshirebullterrier#staffie#warrington#oxford#rspca#rescuedog#kayaking
Two refurbs getting close to completion for two of our latest projects.
One property sourced.
One property found by us.
One build team recommended.
One build team found by us.
All deposits and refurb costs were via investors.
Bridging rates were negotiated lower than standard rates due to direct relationships with lenders.
It’s a team effort. It’s ALWAYS been a team effort.
Starting is the hardest thing you’ll do.
And when you do, there will be days where you’ll want to quit before you’re ahead.
And you’ll most definitely find some weeks tougher than others.
But remember- at some point, somewhere, everybody had to start in the same boat.
That person you look to for inspiration? Had to start somewhere.
Persevere through the days where you want to quit. Smile through it and accept it’s not always rainbows and butterflies.
Trust the process and stay consistent in the odd weeks where life gives you lemons.
Give it your best and you’ll reap the rewards.
Ready to rumble! Our Weekly Puppy Socials help prepare puppies under six months for interaction with other dogs, people and children - check out the details on our website! www.courageouscanines.us
2 93 hours ago
Here’s something a little bit special for all of you Mizuno fans, we’ve just taken delivery of the new Mizuno Wave Sky2 running shoes! 🎉
If that wasn’t enough great news for you, then perhaps I should also mention these attractive colourways are exclusively limited to realbuzz only! 😍
So ladies and gents, head straight down to realbuzz Warrington and be amongst the first to be spotted in the new, improved Mizuno Wave Sky 2 ☝️😎. #realbuzzwarrington#realbuzz#warrington#mizuno#wavesky2#runners#running#shoes#neversettle
After a two day hiatus, Hop Co are back.
Expect fan favourites like ‘yeah we’ve got loads of pales on’ and ‘peroni, yeah four for a tenner mate’ alongside rare b-sides like ‘have you tried this Mikkeller raspberry quadrupel’ and ‘2 for £10 on cocktails before 9pm’. Rumours are that new material will be on offer - ‘Alphabet Juice Springsteen’ and ‘Northern Monk Faith’ are being touted as new additions to the show.
Don’t miss out, live at Bold Street from 4-11pm.
Awesome shoulder session this morning💥
Shoulders and arms by far my weaknesses so trying to focus more on these! Groin and ankle finally heeled so back to squatting this evening 😝can’t wait!!!💪🏼
What’s everyone training today?