¡Conociendo las propiedades de los vegetales! 🥒🥦🍆🥕 .
Esta semana compartiré contigo el #power que tienen los vegetales a través de sus propiedades y cómo prepararlos para que incluirlos en tus comidas no sea un hábito difícil de llevar.
Qui dit printemps dit rouleaux
Des légumes croquants, des vermicelles de riz, des herbes et du jus de citron vert
Bon ok pour la forme on repassera mais je vous assure qu’ils sont délicieux
À tremper sans modération dans cette sauce au beurre de cacahuète faite maison 🤤
Benefits of drinking warm and cold water. .
COLD OR WARM WATER❓
When cold water serves you better?
Exercise: Physical activity elevates core body temperature. Moreover, we lose a lot of water and electrolytes in the process which need to be replenished. Sip cold water to rehydrate the body off lost water and enable it cool down.
Weight Loss: When you are trying to shed the pounds, drink cold water instead of warm water. It boosts metabolism and helps torch calories to aid weight loss. Cold water is not an obesity cure although it does contribute to your weight loss efforts.
When should warm/hot water be considered?
Digestion: If you have digestion troubles too often, drinking warm/hot water can be of great benefit. According to Ayurveda, drinking warm water in the morning helps stimulate digestion.
Detox: Drinking warm water is one of things that can help you get rid of impurities in the body. Health experts recommend drinking warm water with a squeeze of lemon. Lemon water stimulates digestion and flushes toxins. When you drink warm water, you are not only staying hydrated but also receiving its cleansing benefits.
Constipation: One of the foremost reasons behind constipation is dehydration. Drinking warm water when constipated can move things smooth by stimulating blood flow and having a soothing effect in the intestines.
Be it cold or warm water, you should stay hydrated and listen to your body. Listen to what your body is trying to tell you. When you’re out in the hot weather, you’ll crave for cold water. Likewise, when sick with a cold, you’ll want hot water.
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3 large tomatoes
1 tbsp. olive oil
Freshly ground black pepper
1 tbsp. chives, thinly chopped
freshly grated Parmesan, for serving
Preheat oven to 400° and line a small baking sheet with parchment paper. Slice tops off tomatoes and hollow with a metal spoon. Drizzle with olive oil and season with salt and pepper.
Place in oven and bake 10 minutes, until softened slightly. Crack eggs into center and place back in oven to bake 12 to 15 minutes more, until egg is cooked to your preference. Season with more salt and pepper and garnish with chives and parmesan. Serve.
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Chocolate Cake for Easter Weekend. The best combo! It’s fast to make, mousse like texture is super addicting. Made with less sugars this cake is sure to please even the pickiest at your table 🧒 recipe is currently linked in my bio!
22 9083 hours ago
Carrot Hug 🤗 We harvested these sweet baby carrots (‘Nantes’ variety) yesterday 🥕🥰 How did this happen? Carrots form unusual shapes when something is in their way and in this case it was another carrot! It’s important to thin your carrots to every 3” or so if you want beautiful, full sized carrots but I’ll tell you what... I’ll take these fun shaped carrots any day 🥰Happy Easter and Passover y’all! With every hug you give today, enjoy the embrace and really feel the love 😍 I believe this is a good way to practice being in the moment and appreciating those around you 😘 #Easter#passover#carrots#spotlight#happyeaster