A horse has huge teeth! The space occupied by the teeth is greater than that occupied by the brain.
Speaking of the brain, it’s brain only weighs around 22 ounces, making it just half the weight of a human brain!
2 2317 minutes ago
Today’s flavors for Thursday, April 25th.
1 1329 minutes ago
It’s amazing how fast we’d run if you dangled a cupcake in front of us.
1 1430 minutes ago
Oh hey, I'm Drew👋🏼 I'm the Social Media Manager & coffee addict behind Citiscape Productions. Social Media Marketing is my jam & I love working with clients to show them how Social Media Marketing is such a key piece to their overall marketing strategy. I'm a firm believer in the power of providing value to your followers through content marketing (aka your social post, blogs, and emails)
I would love to chat with you if you are considering adding Social Media into your marketing plan or even if you need help with your strategy.
2 2043 minutes ago
It’s almost Friday! As we enter the weekend to recharge from the week don’t forget that you carry the power to make YOUR dreams YOUR reality. Take this upcoming weekend as your time to recover and regroup— then approach next week head on and remember that you can do anything that you set your mind to!
✨ Happy Thursday everyone! ✨
Come craft at @shopwhittybooks tomorrow night! Make a tiny book or anything else your heart desires! Turn it into something functional like a magnet, keychain, or necklace! It’s come and go, but you have to start crafting by 6:15!
1 1820 hours ago
Oh boy has it been a crazy day! We are wrapping up the day with some entertainment!
WE ARE HAVING SPRING FEVER!!
Now until April 30 get additional 15% off our monthly rates!
Sign up through our website (link in bio) using code ‘SPRINGFEVR’
Must reserve your unit by 4-30-2019.
Not combinable with student or military discount.
1 1821 hours ago
Love working with @missamericaok to give her beautiful lash extensions! 👑
4 3822 hours ago
Join us and special guest Gordon Will from Rocky Patel Cigars for CIGARS & SPIRITS ON THE ROOF while overlooking gorgeous downtown Tulsa, May 2 at Roof Sixty-Six!
You will be treated with hor d’Oerves, Cigars by Rocky Patel & Spirits.
Reservations can be made by calling Hotel Indigo at (918) 779-4445 - Only 30 seats available and tickets are almost gone!
Presented by Hotel Indigo, The Cigar Box, Rocky Patel, & Boardwalk Distribution.
2 5122 hours ago
Today and tomorrow we are out at the Tulsa Police Academy for the TPD Annual Health Fair! We are so humbled and honored to be able to help the men and women in blue relax and combat the stress that comes along with their service to the community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you know we offer a Hometown Heroes Program? First therapy is FREE then 50% off every session after for all Police, Fireman/First Responders, Active Military, and Veterans! Tag one, we’d love to offer our help to thank them for their service! 🙏🏽
Have you enrolled in one of our riding classes yet?! Give us a call or schedule online. Link in bio!
We look forward to riding with you!
1 4023 hours ago
Well, it happened. IG is following in the footsteps of FB to make it harder to gain reach organically, in order to make you have to spend more in paid ads - and as you can see, companies are having trouble across the board! (Scroll ➡️) .
But remember, the best thing you can do RIGHT NOW is work in the algorithm with the things we already know like:
1) LOCAL HASHTAGS. They’re shadowbanning the heck out of the ones used too often.
2) HASHTAGS IN THE FIRST COMMENT, NOT THE MAIN POST.
3) Throw at least a few likes a day to posts by accounts you’re following, this will make it most likely for people following you to actually see your posts. .
We are doubling down on A/B testing and training to combat this, if you’ve seen drop in your reach on IG shoot a message!
5 3324 April, 2019
How cute is @aprilgoodale with Koko at the office? Happy Wednesday everyone! .
OUR APRIL SPECIAL IS NEARLY OVER! Does that make you sweat? Hyperhidrosis is abnormally excessive sweating that's not necessarily related to heat or exercise. You may sweat so much that it soaks through your clothes. Besides disrupting normal daily activities, this type of heavy sweating can cause social anxiety and embarrassment. However, it is easily treated with
Botox injections in the area of excessive sweating. .
➡️ $200 OFF during the month of April!
Call to schedule soon!
Behind the camera shot from today's shoot for Volk Optics of Ohio, at the Tahlequah School of Optometry.
8 4223 April, 2019
Happy birthday to our owner, Jamie Sill! 🎉 .
To celebrate her birthday she is looking for 2 NEW vivid color clients! And she wants to give you 15% off your first visit as her gift 🎁 to you!! .
Text her at (918) 720-1098 to make your appointment.
1 5623 April, 2019
Tip Tuesday from the coffee shop- Did you know that you can find out a lot from your audience by simply asking them, running polls on stories, and asking questions about what their interest are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Knowing more about your audience is good for you/your business because you can tailor your content towards them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you ever conduct market research to learn more about your audience?
How do ya like our landscape design for the owners of @retrodentulsa? They hired us to redesign their backyard and fill it with natives, veggies, herbs & pollinator plants.
🌸 Our landscape design service can create a beautiful space for you using all #nativeplants & edibles. 🦋 Or, we can set up a #pollinatorgarden or a #monarchwaystation .
Residential or commercial. Call us at 918-994-4222.
Summer accessories and long hair essentials have officially arrived at #rootssalontulsa
4 1723 April, 2019
Getting ahead of it... whatever that might be for you. Poor sleep, anxiety, food drama... there could be a million things you are struggling with.
Routines are a huge help for me. I have a tight morning routine. You can read about it on my site. I have a smoothie packed with superfoods almost daily. I take vitamins and supplements.
I work out almost daily. When I don’t do these things, it affects my sleep which makes my day harder. By staying on top of it, I function at a higher level.
Yoga and meditation have helped me learn to breathe properly and alleviate anxiety. Eating my version of clean helped ease joint pain and stomach issues.
Alternating my work out routines alleviated back and neck pain. And to be honest, I think meditation and breathing play a huge role in this.
If I don’t keep up with a healthy lifestyle, my sleep is instantly affected and anxiety starts to creep in.
Chamomile tea and natural calm along with self abhyanga help me fall asleep and stay asleep!
I was reminded of this last week when I got busy and my routine fell to the wayside. Within 3 days I was a bit of a mess. I’m so grateful I have routines that work to fall back on.
These routines were crafted out of necessity. I don’t easily function at a high level on 5 hours of sleep like other people I know. I have to work at it. It all works together. The things you do during the day affect your quality of sleep at night. Your sleep at night effects your productivity during the day.
You are not going to be who you want to be if you don’t take care of who you already are.
Wishing you a wonderful week ahead! Remember to take care of yourself so you can show up for your life!
/ #healthytulsa#notesbynina#momsoftulsa#morningroutine#meditationtulsa#sleepingbeauty #tulsamoms#tulsasmallbusiness#chamomiletea
Let's talk partnerships! 🙋 We always encourage businesses to find other local businesses that share the same target demographic. Once you find a perfect match - collaborate! Host a social media giveaway together or partner up for an upcoming event! This is a great way to get more exposure at a very low cost.
Have you had success with local partnerships? Let us know in the comments!
“Success doesn’t come from what you do occasionally, it comes from what you do consistently.”⠀
I didn’t get to where I am without struggles, mess ups and failures. I make mistakes allllll the time and I will continue to do so. But what’s most important is that I learn from those mistakes, and figure out how to improve the situation the next go around.⠀
Too many people still believe that fitness/weight loss is an all or nothing process, when that couldn’t be further from the truth.⠀
You don’t have to be perfect you just have to consistently try.
5 19416 July, 2018
Yes! Even succulents will be 20% off (25% off for newsletter subscribers) on Saturday! Buy a vintage or locally made planter, or bring your own in like these heads here, and we’ll plant them for you!