Tuesday thoughts - I never really had much of any talent, definitely can’t draw, not at all musically inclined and was never an A+ student. But one thing I’ve always had a lot of was drive. The drive to achieve what I had envisioned and the mindset to not give up until I was proud. Social media is a funny world, sharing your life on social media is a challenge in itself, something I contemplate daily. But my hope and intent in this little space is to inspire you, inspire you to chase after a dream, that you don’t need to be a certain somebody or to come from money to make your dream become a reality. It simply takes a clear vision and dedicated hard work to make whatever your chasing after become your reality. So with that being said I just want to thank you all for following along, thank you for your encouraging words & constructive criticism it means a lot and gives me purpose in this wild world of social media... 💛 #grateful#gracenotperfection#tuesdaythoughts
I’ve failed more times than I care to admit. I’ve even doubted myself and talked negatively to and about myself.
But, I got up. I found the joy in the day, I’ve gave myself grace and learned to focus on the parts of me I like and work on the parts I’m not fond of.
Please, never give up on yourself! Know you are enough. You are worth fighting for.
If you need help reaching your goals, girl, I got you; bro, I got you!
Setting boundaries isn't a sign your selfish: it's a sign you know yourself. Don't be afraid to take a break from things when they start to damage your mental health. Make your wellness a priority.
Help me get to know you! Comment emojis below ⬇️⬇️⬇️
🏃♀️= my exercise is on point but my nutrition kind of sucks 🥒= my nutrition is amazing but I don’t really workout
👯♀️= I’m pro level at all the things but need accountability to actually stay on track
🍎= I want to teach other people how to get/stay healthy
🍕= did somebody say pizza?
Shawn’s department is having the detectives work one patrol shift per week right now so he chose Tuesday’s. He works a swing shift and has to go in at 3pm and won’t be home until after midnight.
There are so many reasons I’m thankful for this business but the gift of time has got to be one of the greatest. Because of being my own boss I got to spend the day with my husband and not at work. If this had been 6 months ago we wouldn’t have had the chance to see each other because I would have been at work before he left and when I came home he would have been at work. Being able to work my business around my schedule when it’s convenient for me has been such a blessing!
Right now we have an awesome deal going where you can start your own business with me for half off! Plus my CEO has guaranteed you’ll make $3,000 by April 30th or he’ll pay the difference! Comment below or message me and I’ll send you more info💕
Already feeling overwhelmed with your Spring courses? Be sure to reach out to any of the GPED staff if you think you may need to take advantage of our complimentary tutoring program this semester. We’re happy to get you connected with those who can support your academic needs early on in the semester. #TuesdayThoughts#AskForHelp#VUGPED
No rest for the wicked today. Got goals to get! Excuse my lazy ass cat in the background...he wouldn’t move for me to put down the leg rest...🙄
2 210 minutes ago
“...if you want, bend your knees. And remember, in the full expression of seal pose, you make a noise...” said one of our teachers in class this weekend with a grin.
A playful reminder not to take the pose—or ourselves—too seriously. Which can be a practice in and of itself.
5 am Urban Mysore
6 am Sunrise Flow
9:30 am Urban Flow
Noon All Levels Flow
4:30 pm Urban Flow
4:30 pm Yin + Sound Healing
6 pm Urban Flow
6 pm Restorative + Sound Healing
7:30 pm Candlelight Flow to Zen
0 011 minutes ago
We’re celebrating #TransformationTuesday with the beautiful reds, browns, yellows, black and blues of abstract expressionist Clyfford Still. 🎨I could never pass up the experience of another cathartic, tear-provoking visit to @SFMOMA! By doing something truly magical and powerful with these colors on the canvas, he reminds us to look beyond the superficial flames 🔥 and behold the living bodies — and our lifeline — within.
Once there was a tree....
and she loved a little boy.
And everyday the boy would come
and he would gather her leaves
and make them into crowns
and play king of the forest.
He would climb up her trunk
and swing from her branches
and eat apples.
And they would play hide-and-go-seek.
And when he was tired,
he would sleep in her shade.
And the boy loved the tree....
And the tree was happy.
-Shel Silverstein, “The Giving Tree”
I can’t post the rest of the poem because I start bawling 😭
📸 @jjamald 🌳❤️
💗The fact of the matter is a person who is 25 may very well have the same skin type and skin concerns as a person who is 55. For example, just because someone reaches a certain age that is deemed “mature” doesn’t mean their acne which is considered a “younger” person’s skin issue automatically goes away. Unfortunately, it's not how it works!
Picking products that are specifically formulated for “mature” is just a marketing tactic. While we should acknowledge there are certain ingredients that help slow down the aging process, you can purchase those types of ingredients without the price tag slapped on a "wrinkle cream." It’s best to choose by your genetic skin type followed by skin conditions along with taking into consideration the climate you live in. Not your numeric age! Loved this page: @babeandbeauty#mythbusters#ageisjustanumber#beautiful
“In order for the light to shine so brightly, the darkness must be present.”- Francis Bacon
A beautiful black and white photograph of a sea lion captured by one of our guests. .
*Click link in bio for more information on our travel destination programs!
3 472 hours ago
It’s a #DadHatAndDog kind of day. 🐩 Meet Samson the Labradoodle 🧢 Let’s Never Split in Black / Grey
You really need a goal if you want to success. Shooting on random won't get you far. So sit down. Think about a plan, write it down, and work on it every single day. 🔥✊
Do you have a plan?
👉 Tag a friend to motivate them.
👉 Follow @mindsetpump
I watched the #fyrefestival 🔥documentary on Netflix and to see a man willing to give out blowjobs to get Evian water released from Bahamian Customs really put my risk tolerance into check. 😂 The riskiest things I do are take medicine 💊 on an empty stomach and order Kung Pao anything. 😐