Tag somebody who needs to hear this ⬇️⬇️ -
Tomorrow is not guaranteed to anybody. We hold no right to life here. -
So why are so many days wasted? -
At jobs that make you miserable, sports you don’t want to play, in relationships that don’t make you happy or feel whole. -
Why isn’t every moment attacked, not only like it’s your last moment, but let’s take that a step further. -
I try to attack each moment like I have already been there and messed up. Like I’ve wasted that opportunity before and somehow got a second chance. -
I’m trying to live my life beyond anything people see as fathomable. And in my mind it’s already happened but time moves slowly and I’m playing catch up with my future. -
Play like you already lost and you got a second chance at the same situation and you need to produce a win. ———————————————————————— #dlvrdclothing#dedicated#fitness#healthtips#grind#health#growth#muscles#bodybuilding#business#WORK#supplements#growth#musclebuilding#healthy#learn#knowledge#intentional#dlvrd # #new#ultquadguy
Week 3 - Day 2 ✅
Do you all realize how much I am motivated by knowing that you are watching me, and counting on me to lead by example??!! Some of you could kick my ass in a workout..... (maybe even ALL of you could!) but that’s not what I focus on. I focus on my own journey, what my body can do, improving every day, and listening to my body & not the voice in my head that says “it’s okay, you can stop now.... no one will know”. No one but ME that is.........So I’m not gonna let you down and I’m not gonna let me down either!! Who’s in this to honor the commitment that you’ve made to YOURSELF?!!! Don’t let YOU down! 😊👍🏻🎉💪🏻
#TRUTHTUESDAY // I CAME ACROSS THIS AWHILE AGO + I JUST LOVE IT. // Artist: Unknown
Truth Tuesday 🙌🏻
Social media can have a way of making all our lives seem perfect but let's be honest, no one's life is perfect. So, this Tuesday I'm sharing some not-so-perfect truths about myself. Being vulnerable is something I struggle with, so bear with me if it comes off awkward and forced at first 🤦🏻♀️😂🤷🏻♀️
I am horrible with time management and an unfortunate procrastinator.
I can't tell you the last time I made my bed when I got up in the morning.
My house is usually pretty messy "behind the scenes" - organization has never been a strength of mine.
I. HATE. DOING. DISHES.
And folding clothes.
Deep down, I have very low self-esteem. I'm using the "fake it till ya make it" approach to improve some wounds from emotional trauma in my past.
I hate ranch.
I'm terrified to post this.
There. There it is. I know it may not seem like much, but it's an accomplishment for me. I'm here, being vulnerable, and showing people that it's okay not to be perfect. It's okay to struggle. It's okay to have a messy life. Just focus, everyday, on moving forward. Even if it's just a little bit at a time or you have to fake it until even you believe it...do it. Try. Nothing good in this world ever comes from staying exactly where you are. 💖🙏🏻
Loved being with these amazing friends a few weeks ago before taking the stage as a 6 figure annual income earner with Isagenix....so grateful for this opportunity that has impacted my life physically AND financially!🙌🏻
So often people ask me how I did it...the answer can be summed up in four words...I DID NOT QUIT💙
#TransformationTuesday, #TruthTuesday, #TellitAllTuesday, #TestimonyTuesday. Its a AllADat type Tuesday for me! Most will look at this pic and think of the physical transformation that took place. Most will look and think she had that surgery girl 🙄. 😂 But whats most and only important is when I look at these pics I see Growth, Change, Dedication and Breakthrough. 🙌🏽Yes its easy to have weight loss surgery but that is only a tool. You must change your mind to be successful at losing weight (or anything at that fact)Idc what you use to help you do it! At my highest weight I was 278. That 107 lbs was not easy and I still havent met my goal but I am proud of ME. ! Not only did I physically change through the process I changed Mentally and Emotionally and I showed myself That I CAN stay focused on me no matter what 🌊 ☔️ storms may come. I CAN accomplish anything I put my mind too 💭 and I WILL be better today then I was yesterday! ☀️👏🏽🙌🏽😃. SOOO this post is for every person thats trying but feels like giving up and throwing in the towel Im here to tell you Fighting, Pressing and Coming Thru for YOU is worth it and should come first! If you cant be at your best for you, you cant be a help to anyone else.
YOU ARE WORTH IT 💪🏽💋♥️ #All2019! HeyyyyKashie 💅🏽
Here’s a bit of #truthtuesday for you (and apologies right up front if I offend anyone; sorry not sorry!). When I’m taking to people and they bring up their health and fitness goals it’s always “I want to lose weight”, “I want to go faster”, “I need more energy”, “None of my clothes fit anymore”, “I just want to get stronger”, “It takes me days to recover” and “I just want to feel better”. I’ll offer up a few possibilities because I want to help; this is when the “buts” come out.
But “I don’t want to pay anything”, “I don’t want to do that fast / cleanse thing”, “I don’t do shakes, I like to chew my food”, “I need to research every ingredient” and “It’s too expensive”. (A quick look at the cost comparison here should put that one to rest.....) And of course sometimes there’s the unspoken “I don’t want to be accountable for my life choices”, “I don’t want to take responsibility”, and “I don’t want to leave my comfort zone”. Well, if this sounds like you I’d kindly suggest it’s time you took a look in the mirror and see your bullshit for what it is. That life you want - it’s going to cost you the life you’re living, simple as that. No short cuts; just commitment, a change in mindset and an unshakeable belief that you can do it. If you don’t change, nothing will change or if it does, it’ll likely be for the worse.
And as for offending anyone, as a very wise man, Jimmy Smith, once said “you can never say the wrong thing to the right people and you can never say the right thing to the wrong people”😳😊
Dominicans are madd fat-phobic. And, coming back home my biggest worry was dealing with all the fat comments. •
But, I’m not the same and my sense of self is on a different level so fuck people’s opinion of me and fck waiting on others to validate you. •
Shorty’s “Bonita” Periodt! @healwithjenii
Ask about her ... #selflove
Excited to share my first t-shirt design collab with @nsbbooksandmedia!
I drink wine on the weekends.
Don't @ me with your judgements. Lol
Just buy the shirt.
Available now at nsbooksandmedia.com
A mini project done on #Lakota Identity with some fellow students at Oglala Lakota College. These incredible relatives are throwing some knowledge down this #truthTuesday and we’re here for it!
Project conceived by Elaine Yellow Horse. Photographs/editing by (doyoumisterjones). Additional help by Anna Takes Shield.
37 17693:22 PM Nov 20, 2018
Reminder: it's not about the amount of likes you get. It's about getting that one right like. ❤️ #TruthTuesday
63 28765:31 AM Jan 23, 2019
#TruthTuesday I use credit cards. ... Not in the way that you think. I'm not gallivanting around San Diego swiping my cards every chance I get. In fact I'm enjoying using cash way more than I thought I would and have barely used the cards at all. Let me explain when I do use them. ... 1. Automated Bills
4. Booking Flights
5. Booking Hotels
6. Amazon Purchaases ... I hate debt as much as the next person so I do not use the cards for anything that I dont have the money for. Bill's Gas and tithes are already in the budget. When our account is charged we pay it off immediately. We also plan well for our trips and putting the hotel on our card works well for us. In return we earn cash back. ... This is not a good reason to use a credit card. In fact it's a terrible reason if you are not a responsible card holder. We have made it a point to use the cash we earn each year to fund Christmas and trips. But this would mean nothing if we EVER paid interest. ... I do not recommend this if you are getting out of debt and CC were a trigger for you. Our only debt has been cars and student loans. I know this goes against all we know and have learned but this is my truth. ... Do you use credit cards to earn rewards?
81 4859:13 PM Feb 12, 2019
swipe **long post alert** but worth the read #Repost@princedonnell
The media tries to destroy UNITY & MARRIAGE every chance it gets through music, movies, tv shows and etc because they know UNITY = POWER
Don’t feed into it KING. Stay disciplined and resist the enemy. There’s nothing out there more important than your family. And it seems that most men don’t understand that concept until they lose it all
Take Jay-Z, Kevin Hart, Kobe Bryant, Tiger Woods, Tristan Thompson, Eric Benet and others who aren’t in the limelight as an example that it’s NEVER A POSITIVE when you turn your back on your family
Don’t ignore history. Respect it and learn from those who made mistakes so you won’t fall into the same trap king 🤴🏾 It only takes one time to mess it all up and never recover
GOD, MY WIFE & DISCIPLINE saved me from many situations where I would have lost it
THE HOLY SPIRIT giving me the feeling that I should go certain places or I’ll get caught up with the wrong people
MY WIFE telling me that I shouldn’t be having conversations with certain women because they are no good and could mess me up
DISCIPLINE telling me to say NO even when it’s easy, accessible and can be hidden
LASTLY, I want to speak to all of my Queens. PRAY FOR YOUR MAN. It could be your prayer that covers and protects him from temptation lurking around every corner to destroy ya’ll family
KINGS, pray for yourself to have the discipline to go home, be with your family and live on your wife where all good things are! Hey, it’s just my opinion!
Hope this helps someone take their butt back home after reading this lol 😎😂 #yourmarriageisyour1stministry#positiveaffirmations#truthtuesday#grassaintgreener#disciplineyourself
Today you might be aware of your weaknesses. They’re standing there-blindingly obvious. You might feel crippled by them-like a massive weight on your shoulders. They might be whispering lies that you aren’t good enough. Yet, for every weakness, for every shortcoming, for every mistake there is transformative, forgiving, and beautiful grace. Consider Paul who said in 2 Corinthians 12 that he was sent a thorn in his flesh, a messenger of Satan to harass him. He pleaded with God three times to remove this thorn. But God said to him, “My grace is sufficient for you, for my power is made perfect in weakness.” So Paul replied that he will boast all the more in his weaknesses-so that the power of Christ may rest upon him. Our weaknesses, our failures reveal our need for Jesus. They show us how incredibly weak and human we are-and push us towards the only One where true strength is derived. Are you struggling with something and getting frustrated because of failure? Have you looked at your weakness through the lens Paul had? Let’s use our sin, our failure, our mistakes as a springboard to worship Jesus more, to see Him as ultimate, to see Him as strong, to see Him as the only fount of living water which we must constantly drink from. #truthtuesday