North Sacramento Community Center
Did you know Sacramento has one if the largest homeless communities in the United States?
Surrounding areas have been crushed by the FIRES, yes that’s true. What about the community that they are forced to relocate in?
Sacramento has gotten a mass amount of new citizens with a broken system to home even more people?
Let’s help Sacramento by giving them a strong Comunity. Let’s try and show each other what real help is.
We are a group striving to better ourself with enriching positivity. This is a talented, intellectual and knowledgeable community. We don’t need outside help. We can help each other!
When crisis falls, for some individuals, the community is all they have.
Does your HOPE have a “chip” in it? Have you taken a hard blow? The loss of a loved one, the long waited HOPE for reconciliation of a broken relationship? The loss of a job, a dream? Whatever your situation is today, God knows and He cares deeply for you. I’m Isaiah 40:31 God’s word says “But those who hope in the LORD will renew their strength. They will soar with wings like eagles; they will run and not grow weary, they will walk and not be faint.” In life we will continue to have heartache and sorrows, but when your hope and trust is in God, you can always be assured that He will carry you through. Psalm 23:4 says “Even though I walk through the darkest valley, I will fear no evil, for You are with me...” There’s is Hope and restoration in Jesus. Take heart and may you experience God’s peace as you wait in hope for God to restore your hope. #spreadhope#inchristalone#inchristalonemyhopeisfound#beencouraged
#truth - My bad habit is snacking or cramming all my macros in at night AND stress eating.
One thing that has helped me when I’m aimlessly staring in my pantry is to brush my teeth. It may not work for everyone but it’s something that has worked for me!
I’m lazy (and super cheap🤣🤣) when it comes to making sure I don’t waste products or over-exert my efforts in daily habits. Meaning I won’t double brush my teeth in the evening, I won’t wash my hair twice in one day, I won’t apply makeup if I don’t want to add a 3rd face-washing session in. I have NO clue why I’m this level of OCD, but it has been a blessing for ending the habitual “snacking” or evening stress eating.
If you get yourself ready for bed PRIOR to being in the kitchen after dinner, this can fool your brain a bit and keep you from feeling like you “need” to eat more. Don’t let you mind play tricks on you - fool it first!
Yup, I’m totally weird and have created these random, silly habits to prevent bigger ones from getting out of control. But I’ve got goals, right? Gotta do what you gotta do to achieve them!
Have you found a way to prevent snacking or overeating? What is it? Tell me what YOU do to prevent yourself from losing focus, and staying on track!⤵️ #momsterfitness#wisdomwednesday#wednesdaywisdom#wellnesswednesday#fitmom#fitmama#fitwife#foodisfuel#cleaneating#fitspiration#fitfluential#fitfood#fitfluencer#goals#discipline#wellness#wellnesswednesday#journey#lifestyle#healthylife#balance
I am popular, Acts 2:47, “Praising God, and having favour with all the people. And the Lord added to the church daily such as should be saved.” I am growing in favor with man and with God. I am popular in the sense that people see the goodness of God in me and love to see the goodness of God and feel the goodness of God in me.
1 63 minutes ago
✝ Rom 12:2: Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Calendula (the marigold flower) is a very effective herb & I also find it to be one of the most beneficial that I use 🌼🌿 •anti-inflammatory & anti-viral (great for sore throats, urinary track infections & cancer) •digestive aid •helps heal gastric ulcers •calms muscle spasms •helps regulate menstruation & soothe PMS •reduce fever by causing sweat •great mouth rinse for blisters, canker sores and inflamed gums (especially during recovery after dental work)
Also a great topical aid:
•in bath water to alleviate hemorrhoids & yeast infection symptoms •a foot bath for athlete's foot •a hair rinse for itchy dry scalp •effective on skin for such conditions as eczema, acne, diaper rash, insect bites & sunburn •a skin toner (when cooled) •as an eye rinse for pink eye •can also be used on pets for flea bites, small wounds & hot spots
**always use with caution while on prescription medication such as blood pressure as it may amplify the reduction.. or any sedatives as it may enhance it
**may cause allergic reaction
**do not take while pregnant as it promotes menstruation
The gym isn’t a place to dress half naked. It makes no sense why women workout in short shorts or just little sports bras. What’s even worse is when private parts starts to spills out of these provocative outfits during the workouts. It’s great to workout so stick to gaining muscles and not false attention. #respectyourself4ever