The beach that is 😉 #sundays call for sandy cheeks + cleanup crews.
17 811 minutes ago
8 711 hours ago
I’m very much a morning person but let’s be honest, the normal weekday morning rush in a busy household is nobody’s idea of fun. I love my family dearly but this morning was SO lovely. Here’s me having a solitary cup of tea on a peaceful dock over the sea, with nobody except a couple of crabs to talk to. #morninggoals#onceinawhile#allonmyown
We’ve got to remember how far we’ve come in three years. Imagine what we could achieve in a lifetime. 💥
Be aware of your success. Say when you’re proud of yourself. 💃🏼 Show self love and kindness. No one except YOU is responsible for your own happiness, relying on others to feel validated is not going to get you anywhere. ✨💫 You’re amazing.
It’s good to be weird.
Have a good Sunday loves.
🇫🇷 On doit se rappeler le chemin parcouru en trois ans. Imagine ce que l’on peut réussir le temps d’une vie.
Sois conscient de tes réussites. Soit fière de toi. Fais preuve d’amour propre, et de gentillesse. ⭐
Personne d’autre que toi n’est responsable de ton bonheur. Attendre la validation d’autrui ne va jamais te faire réussir quoi que ce soit. 🧘🏼♀🏄🏽♂💦 Tu es génial(e). Tu es unique.
Tu es bizarre.
C’est génial d’être bizarre.
Tu es magnifiques.
Tu es intelligent(e).
Passe un superbe Dimanche 💕 .
Morning view! ✨ Tudo que eu queria hoje era uma redinha dessas numa água cristalina assim! 😍🙏🏼 Difícil né? Haha nem de boleto a gente lembra num lugar desses! 😂 Qué tal? Haha Bom dia! Bom domingo! ♥️
2 834 hours ago
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” - Alan Watts // 💘 some wise words we try to remember 🤙🏼
Physically in rainy England, but mentally back on ‘The Island’... highly recommend this book by Victoria Hislop, thank you to everyone who told me to read after seeing I went to #Spinalonga - the now derelict island that once housed a leper colony of almost 400 inhabitants. History lesson over, but read it and weep 😘 (linked all these items on @liketoknow.it - click the link in my bio)
14 3836 hours ago
a snack that smiles back ☺️
8 836 hours ago
Caught between a rock and a sunset ☀️✨... last few moments of light on what has become my favourite Greek beach😍🌊
If you have been to Siargao Island, or not, you can pass by this area where you can see and overlooking vast area of coconut trees on your way to Magpopongko. Less people knew that you can walk down a few meters to a swamp. [New Blog Post. Link in Bio]
Sunsets in Positano Are Pretty. Reality is a cop was staring at me while I took this and we almost got arrested since we hopped a locked fence and jumped on this roof for @lukecamen to snap a cute pic of me🤗
Not a bad way to kick off fall... Found some clear, (pretty) clean water out on Anna Maria this afternoon 🙌🏻 Also spotted some dolphins, a TON of sand dollars, a bunch of crabs, and one creepy looking eel right at the shore line. Definitely better out there!
12 13514 hours ago
Woke up at 2:30am for this hike so we could see the sunrise (well worth it)🌋
Strengthen your purity of intent. 💪🏽✨
I’ve reflected on this a lot this week: do you wake up with intention? Do you speak with intention? Do you relax with intention? Or do you get swept up throughout the day, only to reflect before bed and ask “where did the time go?” 🤷🏼♀️
I’ve been exercising my intentions like a muscle. I focus on the person in front of me, I choose to forgo phone time in order to be more intentional with my time at the gym, while eating, while relaxing in nature. I’ve become more intentional with my patients. I’ve noticed that because of this I feel more fulfilled. I feel more relaxed. I’m better able to provide health care to my patients. The anxiety of “getting things done” melts away and I’ve become more present in each moment. 💕
This has also caused me to pay attention to emotions I’ve been repressing. This process of building focus is helping me clear out lingering negativity, allowed me to be intentional with my self care and self love. 🙆🏼♀️👑
I encourage you to start exercising your focus, reduce your distractions (phones, laptops); you’ll finally be existing & learning from moments throughout the day instead of letting them sweep past you. You’ll become more intuitive, productive, and gain a sense of peace you may be currently lacking. 🕊💫
44 69520 hours ago
Apparently today is the first day of fall? 🍂 Stay thirsty my friends 💦
So according to our trusty calendar today marks the last day of Summer 2018 and well it has me all in my feelings! This summer is definitely one for the books @eddietravels and I ventured off on a 2 month road trip exploring and enjoying the US and moved to Denver, Colorado. ⠀⠀
Living in Florida I never really thought of the last day of summer as a thing cuz I mean we had summer all year round! As much as I'm going to miss the sun kissing me everyday and my toes wiggling in the sand, I'm so excited to experience seasons again! Cheers the best summer this girl has had, thank you Summer 2018❣️