Acredito mesmo que eu estava tão feliz na prova que a alegria transbordava.
Foi uma longa caminhada e sim, tudo que eu queria era mesmo estar ali com pessoas especiais.
Talvez por isso eu tenha tido a honra de ter sido apresentado como “the perfect example of Aloha”. Que alegria viver isso tudo.
Ainda estou buscando as palavras.
Aloha. Ohana. Kōkua. 😃❤️🤙🏼
Uma marca que te abraçou sem se importar com números, ego, mas sim por simpatia e parceria por ser quem realmente é. @flets.sport vcs são demais! Só tenho a agradecer pelo apoio e parceria entre a gente, q se iniciou ano passado pro Ironman 70.3 Fortaleza em Novembro e vem trazendo ótimos frutos 🙏
É sempre bom ter pessoas como a gente convivendo sempre por perto. O q vcs precisarem, podem contar cmg, sempre!!
1 368 minutes ago
19 dias depois a gente volta a correr como? de boaaaaaaaasss 🤙
Bora falar de Wattbike? A Wattbike é um tipo de bike indoor que foi projetada para melhorar o desempenho de qualquer pessoa, seja iniciante ou um atleta de elite.
O projeto nasceu da união de um grupo de engenheiros, a British Cycling e o Ministério do Esporte Britânico, com o intuito de detectar talentos e realizar treinamento de atletas para os Jogos Olímpicos de Londres.
Uma Wattbike é capaz de mensurar mais de 40 parâmetros por minuto, com precisão de dados aferida cientificamente em qualquer faixa de potência de 0 a 3.760W. Sem falar que a tecnologia única desses equipamentos é capaz de reproduzir com a máxima autenticidade a sensação de estar pedalando na rua através da sua resistência de ar.
Isso representa mais segurança para você treinar, menos preocupações externas, mais gasto calórico e melhores resultados nas competições.
Faça uma aula experimental e tire a prova você mesmo.
Consistency. Forward Movement. It’s not always glamorous. It’s the effort that counts. Logged some Miles and Efforts in the Endurance Bank today - It all adds up!! 👊🏽
🏃🏽♀️8 Mile Recovery Run
🧘🏽♀️35 Mins Yoga/Stretch
🚴🏽♀️Taught PM Cycle
Not much use if my triathlon watch can't "hold its water"; or it could just be @garmin telling me that it's time for an upgrade.
The 910XT has served me well for about nine years; water seepage seems to be a common problem due to the deteoriation of seals as the same issue also occured four years into the piece I owned previously
Look who I ran into as I was driving out of my hood, scratching his back on this stop sign #nodoubt !! The one only Ironman, Ultra Athlete and #legit Working Actor @thecolinwalker 🏊♂️🚴🏃He was in the midst of a long run when I spotted him. 😂 He’s a beast and a huge inspiration!! He’s crazy fast in the water!! Trust me, I’ve swam with him!!
1 2419 minutes ago
Cap de setmana en família al Càmping Berga Resort... Només havia de baixar en trineu a la Masella però les mega instal·lacions de càmping (piscina climatitzada de 25m, gimnàs immens, zones de trail, etc.) han convertit el cap de setmana amb un mini Stage de Triatló!!! I a sobre sumant punts familiars!!! Gran finde!!! Gràcies @lauralatob 😍😍😍
1 719 minutes ago
I am so grateful for my early start in triathlon. To think that it all began when I spectated my dad and brother in a Sprint triathlon. As I sat there waiting for them to come running into the finish line chute, I couldn't help but question why the heck I wasn't racing too. I was already on the high school swim team so the "hard part" was the easy part. It all looked like way too much fun to be sitting on the side! Fast forward ⏭️ Today. .
When I think about it, it was fun REALLY fun being in the 18-24 age group but now it's time for bigger and better things! Like tougher age groups. As many people know (or don't know) the competition in the age groups only gets tougher and tougher the older they get. So podiums are harder to come by and you have to work twice as hard to get there. Which makes them so much more rewarding.
Here's to being the small fish in a big pond! 🐠🐡🐟
1 2219 minutes ago
This right here.
This is what most of the time on my mat looks like.
And really... is there a better way to spend time?! All about the puppy dog yoga 🐶
This weekend has been lovely.
I’ve had some quality time with quality people, as well as some time to myself.
I’ve been rooting down in the following verse:
Be here; wildly 💫
I hope you’ve been doing something special for your well being as well.
You deserve it.
Ps. Sorry for the backdoor shot of Moose 🤷🏽♀️🤦🏽♀️
We are all pumped for our coach @troyabbottpt after nailing his first 200kg squat at a body weight of 75kg. With help and encouragement from the crew it was never in doubt.
Troy and a handful of our lifters will be taking to the platform next weekend at the GPC State Powerlifting Championships and we are pumped to see what they can do. 💥If you’re a Powerlifter in the Rockingham area or just looking to get super strong➡️come and join the crew at Smith’s Fitness💥
1 2930 minutes ago
Lasciamo da parte la bici per un sano allenamento in salita con le proprie gambette ...
Triathlon training!!! Sometimes taking on the biggest challenges in life make you grow stronger both mentally and physically. I never knew that I had in me until my friend who lost his son needed someone to be there for him. So, I had no other choice but to support my grieving friend who wanted to dedicate this race to his son. We both finished the whole triathlon on our first endeavor. Looking forward for the next one.
1 88:04 PM Feb 8, 2019
Triathlon training!!! Sometimes taking on the biggest challenges in life make you grow stronger both mentally, and physically. I never knew that I had it in me until my friend lost his son and needed to dedicate this race for his beautiful soul. When he asked me to join him I did not hesitate to show my support for my grieving friend. We both finished the whole triathlon. Looking forward for the next one.
Vitamin Sun ☀️ Wanna see your pictures posted in our account? Apply for a feature on worlderunners.com/feature (link in my bio: @worlderunners) (📷: @shontinarose)
6 16053 hours ago
Follow @RunningTerritory: Corner medal goals 🙌 Wanna see your pictures posted in our account? Apply for a feature on runningterritory.com/feature (link in my bio: @RunningTerritory) 👍 4 and a half years and about 150 medals.My favourite is the Berlin Marathon Medal.
Tag a friend who needs this collection! 😍 (📷: @little.runner.mel)
It’s a good day to have a good day ☀️.
Il y a des lundi plus difficiles que d’autres. Je suis en pleine forme et requinquée après ce week end ensoleillé au bord de l’océan 🌊🤩.
Je suis dans la phase d’excitation de cette prepa marathon, où les sensations sont bonnes et où j’ai hâte 🤗.
Let’s go for it 👊🏼😼
1st #medalmonday of the year is a good one! 😎😆 So happy about this weekend! 🥇😊 I have a little history with the Sweetheart Run 10k here in Tulsa. 🥰 I have done that race 4 times and have been 4th, 3rd, and 2nd before! 😤😫😅🙃 This weekend i got to finally put that little chapter to rest. 😚😘🥇🤗🙋🏼♂️😊 - 📸 @runannie 🏃🏼♀️ #matthansoncoaching 🗣