#triathlete photos & videos

If you goal doesn’t both scare & excite you, it might not be big enough... . What are you planning for 2019? ...What about 2020? . 📸 @ashleyhammphotography . #transathlete #transgender #triathlete #duathlete #training #trans #nike #nikerunning #betrue #elitetransathlete #runbikerun #racewalking #edgefamily #nodaysoff #nobaddays

0 0just now

#trilife #bike #triathlete #tribike #smile

0 2just now

Riktigt tuff men kul rökdykning idag 🚒🚨 Glad jag hade Anders E med mig då vi båda fick slita hårt 💪 Eftermiddagen var det sjukvård och olika insatser med svåra uttag ur fordon och fallolycka i trångt trapphus så vi fick jobba hårt även här 😅 Tur man har ”vilodag” 😂😉 #malkars #triathlete #firefighter #smokediver #trainingday #restday😂 #ironman #inspiratör #inspiration

0 1a minute ago

Last weekend I had to do some tests. Friday I started with a run test 🏃🏼‍♂️and yesterday it was time to swim 🏊🏻‍♂️ and bike. 🚴🏻‍♂️ It could have been better but it is still ok for this time of the season. 😊 Now everything is set and my coach can adjust the training. ➖➖➖➖➖➖➖➖➖➖➖ Letztes Wochenende wurden mal wieder alle Disziplinen getestet, am Freitag Laufen 🏃🏼‍♂️ und gestern Schwimmen 🏊🏻‍♂️ und Radfahren. 🚴🏻‍♂️ Der Schwimmtest fiel ganz ordentlich aus, beim Laufen und Radfahren hätte es gerne etwas besser sein können aber zu diesem Zeitpunkt der Saison ist noch alles im grünen Bereich. 😊 Jetzt darf der Coach ran und das Training anpassen... 😜 #triathlontraining #triathlon #triathlete #swimbikerun #training #garmin #run #running #bahntraining #trackrunning #test #lauftest

0 2a minute ago

#throwback #lastkopekb4bangsaen70.3 #rccoaching #60kbikek5run #triathlontraining #triathlon #triathlete #dualthlon #dualthlontraining

0 2a minute ago

New race suit day!🤩 . I have been testing my new race suit of @castellitriathlon over the last few days here at Lanzarote. It’s a first prototype but I am already in love and can’t wait to race in it! . How do you like my new design? . #timetrialtuesday #timetrial #lanzarote #aero #speed #newkitday

3 552 minutes ago

Reconheça todas suas conquistas independente se forem pequenas ou grandes, pois eventualmente elas irão se somar e virar algo grande é incrível ☠️👊🏽👏🏽❤️ #concentração #equilibrio #atletaamador @jp2sport @pharmapeleslz @dralaisdallacqua @larissacastilhonutri @governoma @psiu.bebidas @nutrisport.slz @portofit @multisportctp2 #corrida #duathlon #triathlon #bike #corridaderua #powerman #ciclismo #ironman #runners #runnersworld #running #athletics #swimbikerun #triathlete #triathlontraining #ironmantri #triathlon_in_the_world #euatleta #timetrialtuesday

0 203 minutes ago

For the last 2 weeks I’ve been lying down 90% of the time, eating pain and muscle relaxing pills everyday due to some lower back problems. • I’m back at work but unfortunately I still have to wait around a week before I start any kind of training again. • This is a really big mental challenge for me but at least I have had the time to practice my selfie game 🤳🏼 • #backproblems #run #runner #running #runlikeagirl #triathlon #swimbikerun #triathlete #athlete #passion #motivation #fit #fitness #fitness #happy #happier #fast #healthy #healthier #injury #sport #injured #swim #swimmer #slippeddisc

2 113 minutes ago

A little gym time with dad. So important to stay in a fitness routine when traveling away from home. I keep an @lafitness membership so that I can workout wherever I am. It may not be the best, but there’s a pool, a cycling studio, and a treadmill. And the heart doesn’t know what it’s doing, just that it’s moving. Rowed 1,000m, ran 5.5 miles. Week is off to a good start ✔️ tonight, it’s yoga with mom @little_iodine and @contifitness !! . . . . #triathlete #triathlon #triathlontraining #runners #runnersofinstagram #endurancetraining #lafitness #swimbikerun

0 33 minutes ago

Hip hip Hooray 🎈 It's our Chairman's birthday 🎂 Congrats @wasfie_adams Wishing you many more InshaAllah! From all of us at #TeamKenfac 🎉 #chairman #runner #triathlete #cyclist #swimmer

0 23 minutes ago

Learning to improve flexibility and mobility while also learning to silence the mind while it’s a balmy 200+ degrees in the sauna. I sweat so much even other people in the sauna look at me like something might not be right with Mr. Sweat Monster. 40 minute morning run and 30 minute evening run after work tonight. In the triathlon world, every day is a double it seems which means you better learn how to silence the enemy within. P.S. the headphones are playing zero music, it’s so I don’t feel obligated to talk to other people in the sauna and keep to myself without looking like a jerk 💁‍♀️ . . . . . #fitness #fit #fitfam #fitforlife #grind #motivation #workout #triathlon #trilife #instafit #mentalhealth #goals #swimbikerun #runner #instarunner #tri365 #trophyhusband #health #triathlete #swim #bike #run #mindovermatterathlete #mmathlete #running #swimming #cycling #excercise #balegaimpi

0 163 minutes ago

#suditalia #southitaly #sunset #red #landscapephotography #natural #naturephotography #sky #clouds #brunette #southitalian #nofilter #veganathlete #triathlete #healthylifestyle #believeinyourself #beinspired #beautifuldestinations #fit #fitness #naples #italiansinindia #puneblogger #puneinstagrammers #cityscape #lights #picoftheday #travelphotography

1 164 minutes ago

Do you want to improve your endurance to complete tougher hikes? We can help you improve endurance to reach your goals. Learn more about personal coaching by visiting the link in our bio. . . . #teamone10 #triathlete #ironman #endurancesports #enduranceathlete #athletelife #optoutside #tricoach #endurancecoach #endurancesport #triathlon #swimbikerun

0 24 minutes ago

El café de las mañanas es sagrado.. 2 de azúcar y 1 de leche es la receta perfecta.. Mis mañanas siempre siempre siempre.. empiezan así.. Ustedes? . . . #triathlon #triathlete #triathlontraining #coffee #coffetime #morningcoffee #ridelikeagirl #lovale #cycling #cyclist

0 65 minutes ago

Just trying to keep up with the boys at the @nyctriathlon . . . #timetrialtuesday #TTT #cycle #cycleaddict #cycling #cycleshots #cyclelife #cyclestyle #instacycle #cyclesport #cyclegirl #bike #ride #girlsonbikes #cervelo #zippspeed #lovethepain_official #badassery #nyctriathlon #goals

2 135 minutes ago

THE SUN WAS STILL UP WHEN WE STARTED OUR RUN LAST NIGHT!! I was so excited I almost cried! And then the sun went down, and with it the temps, and out came a FRIGID wind and I was NOT a fan 🥶 but the first half sunlight gave me HOPE that lighter, warmer runs ARE COMING!!!!!! . . . #tritraining #triathlontraining #triathlon #triathlete #trilife #swimbikerun #IM703 #halfironman #halfironmantraining #IM703CHAT #usatriathlon #swim #bike #run #running #iracelikeagirl #awesomeisastateofmind #womenfortri #watchmommatri #momswhotri #wattieinkhitsquad #timetorock #wattieinkhitsquad2019 #rockthew

0 45 minutes ago

Quando finisci di lavorare e ti trovi in un posto così come fai a non andare a correre? Run in the sunset, what a beautiful place #triathlete #swimbikerun #navigliotriathlonteam #runner #running #triathlon #navigliorunningteam #imperia #italy

0 45 minutes ago

A veces necesitamos caer muy hondo para darnos cuenta que la única opción es levantar la cabeza y seguir adelante 🙏🏼🤘🏻 El triatlón es eso; hacer mierdas cuando no tienes ganas 😴😪 levantarte muy temprano cuando aún todos duermen 💤 entrenar con lluvia 🌧 y soportar el dolor!! 😖 pero la satisfacción es pra siempre! SEGUIMOS A TOPE PREPARANDO TODO PARA EL CAMPEONATO NACIONAL EN SAN ANDRÉS 🥴🌴🌊 #triatlon #triatleta #swim #bike #run #triathlete #cervelo #cervelos5 #zipp #bikeday #rain #swimmingday #proycol

0 55 minutes ago

What a beautiful place to go for a run. #Repost @lizzy_tries_to_tri with @get_repost ・・・ Rest week coincided nicely with my trip to Scotland. Trying to get some miles in with a boggy, wet trail run this morning. Happy with the time! #scotland #holiday #highlands #logcabin #running #alwaystraining #halfterm #ironmantraining #triathlete #youcancoaching #coach #trailrunning #offroadrunning #ukrunchat #runnersofinstagram #swimbikerun #athlete #excercise #fitness #training #strava #thisgirlcan #cardio #girlswhotri #trilife

1 86 minutes ago

| REST DAY | . Et ça fait du bien ! Matinée sauna, bain à bulles, il ne reste plus que le massage ! (@aurelien_grosjean ? 👀😬) En espérant que ça fasse du bien à mes jambes qui sont juste mais tellement lourdes ! . Merci la neige ! . Pour la peine une petite photo de dimanche prise par @vrairoses 😉 . . . . . #runningfrance #runstoppable #triathlete #triathlon #training #triathlontraining #nopainnogain #fit #sportmotivation #fitmotivation #runaddict #sportaddict #outdoors #happyrunningcrew #trainingday #musculation #sportaucarre #moveyour🍑 #marathondumontblanc #runninglife #cycling #bike #bikelife #coaching

3 187 minutes ago

Getting there... nice to put in a solid CSS at this time of the season.. . . #ironman #ironmantraining #triathlon #triathlete #tri #trilife #fenix3 #tri365 #tri_family #swimbikerunworld #tri_community #swimbikerun #3athlonlife #triathlontraining #outlawtriathlon #instafit #instafitness #livetotri #instarunners #instarunning #swim #swimming #swimmerslife #runnersofinstagram #runningmotivation #runningman #airofin_athletic #speedo

0 87 minutes ago

daily training 80k 🚴‍♀️ + 6k 🏃🏻‍♂️ #training #trainingday #training💪 #biketraining #runtraining #runningmotivation #run #running #bdc #cycling #cyclinglife #cyclingphotos #roadcycling #triathlon #triathlontraining #triathlete #swimbikerun

2 208 minutes ago

Fuerza Coffee is thrilled to be part of @chasingraspberries’ latest custom kit and her triathlon journey. Jillienne is a long-time Fuerza supporter, an inspiring triathlete and a wonderful person. Check out her latest posts to see how you can order this gorgeous kit. 💪🏽☕️💗 #teamfuerza #strengthforallbodies #sustainablecoffee #womensupportingwomen #coffeelover #athlete #triathlete #ironman #ironmantraining #triathlon #triathlontraining #crossfit #womenwholift #womenfortri

1 148 minutes ago

Just a little dip in the pool with some triathlete buddies before the sunrise 🌅 ⤵️ 🏊🏼‍♂️ 🚴🏼‍♂️ 🏃🏻‍♂️ #trek #speedconcept #badassary #lovethepain #antiquit #crushitwithasmile #thisistriathlon #ironman #halfironman #fullironman #ironmanintraining #getoutthereandtri #triathlon #triathlete #roadtoironman #swimbikerun #multisport #endurance #nevergiveup #plantbased #nolimits #sufferfest #paincave #tri365 #trilife #doepicshit #sanclemente #blessed @pureridecycles

0 129 minutes ago

Training week #16 Une bonne semaine avec 8 séances et plus de 10h d’entraînement : . 🏊‍♂️ : 3 séances orienté vitesse (100/200m) et un peu de plaquettes pour la force. le plaisir de nager est toujours là, le niveau n’est pas mauvais mais je ne progresse plus en vitesse / technique (je suis à 1 min 30 sur 100 m et 1 min 38 sur 400 m). Je vais travailler l’endurance via du travail au seuil et peut-être voir un entraîneur pour la technique . 🚲 : le vélo aéro change vraiment tout, surtout sur plat. Je vais augmenter les distances pour faire progressivement que des >70 km . 🏃‍♂️ : semaine light après les 24 km de trail . Genou réparé par mon ostéo : ⚡️👍🏻☺️ Départ à Méribel pour une semaine de ski 🎿 #ironman #ironmantraining #running #runningman #runningmotivation #cycling #triathlon #triathlonlife #triathletelife #adidas #vendee #swimming #ironmantri #ironmantriathlon #triathlontraining #triathletes #triathlete #fitness #fitnessmotivation #triathlon_world #triathlonlife #ironman703 #trailrunning #runner #marathon #marathontraining #swimming_pool #ironmannice #triathlonlifestyle #trailrunning #swimmer

0 119 minutes ago

Quick shot of the TT bike for #timetrialtuesday . Thanks @peytonsbikessa for helping me complete this sweet setup for tri season. Now who’s ready for warmer weather? 🙋🏼‍♂️ ———————————————————————— . . . @peytonsbikessa peytonsbikes #cycling #cyclingphotos #cyclingaddicts #lifebehindbars #cyclingshot #cyclinglife #timetrial #cyclingclub #cyclingfans #lovecycling #bikeshop #ttbike #cyclingpassion #triathlete #instacycle #cyclingroad #triathlon #tri #cyclingshots #cyclingculture #cyclingstyle #cyclingpic #zipp454

0 1010 minutes ago

This is me!... 2 more written exams and I’m done! Come on Dave laddddddddddddddddd! 🙌 #dmtswimming #dmtswimmingswimwear #dmtswimfit #swimming #swimlikeaboy #swimlikeagirl #swimmingpool #swim #swimwear #swimmer #swimsuit #swimcoach #healthy #healthyfood #health #healthylifestyle #fitness #gayfitness #lovethewater #learntoswim #lovetoswim #triathlete #waterconfidence #triathlon #london #soholondon #nevertoolate #men #women

0 1310 minutes ago

Lauftest ✔ #doneanddusted 📈 Formkurve steigt und ich bin mehr als ZUFRIEDEN 💪🏼😎 dazu gab es eine neue 1km-Bestzeit 💣💥 Boom! 🙆🏼‍♀️ . Coach Marius von @movingforwardberlin ließ mich im Oktober und im Dezember schon diesen Lauftest laufen. Und nun kann ich zurückblickend sagen: LÄUFT! Nach dem Einlaufen sowie 4 Steigerungsläufen wird bei 130er, 140er, 150er, 160er, 170er Herzfrequenz jeweils 1km gelaufen... und als Bonbon zum Schluss: 1km all-out! 🤜🏼💥🤛🏼 Im Dezember bin ich meinen 1km all-out in 4:51min gelaufen... heute war ich 31sek schneller! 💪🏼😁 . Also: Vergleicht euch nicht mit anderen 🙋🏼‍♀️ sondern nur mit euch selbst! 😏 . #vergissniedassduestustweilduesliebst . #swimbikerun #triathlon #triathlete #trigirls #training #vegantriathlete #vegantrigirl #nomeatathlete #fitfam #thetricommunity #trilife #challenge #roadtotriathlon #triathlonblog #berlintriathletes #laufen #girlswhorun #livyourdream #thisishowweliv #training #running #ironman703 #tritimewomencommunity #tri365 #tricommunity #dieallesgeben #roadtoironman703 #instatriathlon #beatyesterday

0 1910 minutes ago

Вы тоже заметили, что в городе запахло весной? ⠀ Уверена, эта неделя будет прекрасной. А пока я продолжаю готовиться к @ironstar_triathlon, в ежедневнике так: ⠀ 👌🏻🏊🏻‍♀️ пн: силовая тренировка на ластах в @mevis.swim ⠀ 🏃🏼‍♀️ вт: 10 км 145 bpm max — бегу по набережной и ловлю кайф от этой погоды ⠀ ср: 🚴🏻‍♀️ 90 минут на станке в @bodyhacker.club 🏊🏻‍♀️ техническая на лопатках в @mevis.swim ⠀ 🏃🏼‍♀️ чт: @homenko.run сказал, что надо поработать, поэтому: 4 км — разминка, 4 км bpm 160-175, 2 км — заминка ⠀ 🙌🏻 пт: кажется, выходной ⠀ 🏃🏼‍♀️ сб: 12-14 км bpm 150-160 ⠀ 🚴🏻‍♀️ вск: техническая с @balaevv и @sport_project ⠀ Вопроса два: как все успеть и куда засунуть силовую на спину и руки?🤦🏼‍♀️ ⠀ Ph: @fukalova

5 27611 minutes ago

From @triathlonbabes " #timetrialtuesday @Regrann from @lolotte_morel - #tb Triathlon de Royan. Love my bike #796 #triathlete #triathlon #instafit #fitness #motivation #training #triathletelife #france #swimbikerun #fitnessmodel #triathlonbabes" #unchainyourfeet with @unchain_spirit ! #unchainlacingsystem #shoelaces #runningshoes #sportshoes #laces #triathlon #tri #triathlete #triathletes #instatriathlon #igtriathlon #triathlontraining

0 911 minutes ago

#timetrailtuesday & #throwbacktuesday at once 😅 A shot from my first long distance race at the @challengeroth. A really impressive race and for sure a race you should have on the bucket list! I will return some day for sure. 🤩 Did you ever start in Roth or planning to do so? 🤔

1 4511 minutes ago

Another successful triathlon training camp with @kiscoaching in beautiful SoCal is complete. Already counting down the days till next year. (PS you don’t have to be coached by them to attend so put it on your calendar! February 2020) #tritraining #ironman #ironmantraining #canyonbikes #speedmax #di2 #tt #beachlife #triathlete #triathlon #cycling #womenfortri #trilife #travelingtriathlete #tricamp #swimbikerun #socal #pch #rideshimano #whereiride

0 1412 minutes ago

Sometimes I tell Dad jokes. He laughs.

13 64212 minutes ago

19 de Fevereiro,Dia do Esportista. Data criada para lembrar a importância da prática de esportes para a saúde. Exercícios físicos contribuem para saúde mental e física, então independente de qualquer esporte ou atividade física, MOVIMENTE-SE!! #diadoesportista #esportes #ATP #consultoriaesportivaatp #triathlon #natacao #ciclismo #corrida #treinamentofuncional #swim #run #runnersofinstagram #runner #cycling #cycle #triathlete #fitness #saude #bemestar #qualidadedevida

0 1312 minutes ago

I start most mornings around 4:30 with a cup of coffee and some amino acids. If I have a very long workout, I start adding solid food. What do you do before a workout? This is my primary post workout breakfast with toast and fruit. #FoodIsFuel #Athlete #TriathlonTraining • I wonder why it takes me so long to get out of the house in the morning, and then I realized I was chopping vegetables for an omelette. Maybe I should start chopping for the entire week instead of just 2 days. #Omelette #healthyeats #nycsporkful

1 1713 minutes ago

19 de Fevereiro,Dia do Esportista. Data criada para lembrar a importância da prática de esportes para a saúde. Exercícios físicos contribuem para saúde mental e física, então independente de qualquer esporte ou atividade física, MOVIMENTE-SE!! #diadoesportista #esportes #ATP #consultoriaesportivaatp #triathlon #natacao #ciclismo #corrida #treinamentofuncional #swim #run #runnersofinstagram #runner #cycling #cycle #triathlete #fitness #saude #bemestar #qualidadedevida

0 1513 minutes ago

Love my at home workouts. T25 upper focus and ab intervals for the win. The best part is that I never picked up the 8lbs :) time to go get some 15lb dumbbells this weekend and work on those gains for summer running season. At home workouts do work if YOU put forth the effort. Only YOU can make changes. You can bitch and moan or take control and sweat. Which will you choose? #T25 #upperfocus #abintervals #fitness #iam1stphorm #fitmom #fitover40 #athomeworkouts #triathlete #runnersofinstagram #runjunkee #weightlifting #womenwholift

0 813 minutes ago

Årets 1. kombipas i hus🚴🏼‍♀️🏃🏼‍♀️💥 . . Eftermiddags-træning pga. arbejde klokken meget tidligt og det var dælme hårdt at få kroppen op i gear på cyklen, der bød på tærskelintervaller - de gjorde avs i dag🔥 Af cyklen og i løbetøjet og afsted i strid modvind på 1. km, men så kom der for alvor hul igennem til de små tykke stænger og de kvitterede med god fart🤘🏼 . . Over & out🤗 . . #m2sportslab #outsideisfree #beunstoppable #worldoffusion #run #rundk #running #runner #nevernotrunning #runningmom #løb #løbdk #plantbasedtriathlete #swimbikerun #swimbikerundk #triathlon #triathlete #triathlontraining #tri #tridk #trimom #tri365 #3athlonlife #ironman #ironman703 #kmdironmancopenhagen #kmdim703euchamps #cphmarathon #cphhalf #træningsglæde

1 2215 minutes ago

João Laranjeira @joaoplaranjeira  #runner #triathlete #ironmantri Team @beatyourlimit Project: www.beatyourlimit.com/escola-de-triatlo ————— “My name is João Laranjeira and I’m a sports fanatic! I'm a dreamer and I believe that love beats all the limits. I'm the founder of the Beat Your Limit Project! It´s main aim is to support ordinary people in achieving extraordinary feats. The project is based on the philosophy of sport being for everyone and our main goal is to make the difference in sport. I started practicing triathlon in 2015, the year I finished my first Ironman. In youth I practiced federated football for 13 years. At the age of 26 I began doing athletics and currently I'm a long-distance triathlon athlete. In addition, I'm also a triathlon coach and the President of Beat Your Limit! Association. I'm a "sports for all" activist and an evangelist of the Beat Your Limit! philosophy. I believe that sport is the perfect guiding line for the evolution of a balanced and capable society. I constantly seek new challenges and I support many athletes to accomplish their dreams and complete their challenges. Feel the limit but don't reach it.” by João Laranjeira ————— Thank you for sharing your amazing story João! — Follow @theptrebels and TAG #theptrebels to be featured! — #iron #man #fitnesslife #powergirls #stamina #muscle #athlete #sports #sportsphoto #sportsphotography #run #runners #cyclinglife #sportsathletes #streetlife #swim #pool #street #design #fitgirls #trail #ultratrail #outofthebox #theptrebels_running — R003 - #running

0 1816 minutes ago

O dia começou com teste de natação para ver de onde partir com os treinos agora. E hoje pude constatar o estrago que dois meses parada me causou (um mês curando uma otite e um mês de migué). Nunca mais paro 🙏 a volta é muito ruimmmm! . Obrigada pela ajuda, amor! @miguelmoronee você é fundamental nesse processo todo. ❤️ . . . . #nadapedalacorre #swimbikerun #swimlikeagirl #trainhardraceeasy #irontraining #triathlontraining #triathlete #womenfortri #trichicks #sejavelox #rangosarado

1 6316 minutes ago

#cycling #cyclinglife #cyclinglove #triathlete #triathlontraining #roadbike #lovely #sunnyday #batterycharging #fireman #meridabikes #bontrager #dabrowagornicza #pojezdzone

0 1116 minutes ago

Company freebies which are very much appreciated and should last me a while. 🥳🌱🎉 #FeelsLikeChristmas #marathon #marathonrunner #cycling #cyclelife #ironman #ironmantraining #triathlon #triathlete #athlete #ultratraining #plantbased #vegan #veganathlete #plantpower #earthlings #ultrarunning #ultrarunner #training #ironmanlegacy #anythingispossible #roadtokona #endurancetraining #enduranceathlete

4 2316 minutes ago

What makes our events so special? It’s not just the beautiful venues, it’s the amazing “Event Champions” who are so passionate about giving you the best race day ever! Who wants to join the family and earn credit for race entries ☺️ oh and we feed you.. because you know.. yum 😋 ————————————— #lpsevents #lps #lpsfood #lake62 #bowoodtri #cotswolds #wiltshire #oldburytri #triathlon #runningmotivation #triathlon_world #eventprofs #bepartofit #getinvolved #eventchampions #triathlons #triathlete #race #volunteering #triathlongirl #triathlongram #instatri #swim #bike #run #swimbikerun #awardwinning @racecheck @triathletemag @runnersworldmag @brittri @gorunofficial @220triathlon @garminuk @triathlon_england @bbcsport @britishswimming @britishcycling @swimengland

0 1917 minutes ago

What's on your plan for today? I made my @trainingpeaks boxes Green!! 💚 @endorphinjunkee #ironmancertifiedcoach #triathlonlifestyle #ironmanlife #triathlete #trilife #ironmantraining #itsalifestylenotahobby . . #coachdebrarobenhymer #teambodyfeed #cyclist #swimmer

0 719 minutes ago

Hey #Performers! Happy Tuesday! Today is dedicated to you. Finding out your goals, what works for you, what's best for you.... committing to it. Stop getting distracted by everyone else and get to work on you! #LetsPerform #keepyoureyesonyouryogamat #focus #worryaboutyourself #loveyourself #whatmatters #commit #triathlete #asawomanthinketh #tuesdays

0 620 minutes ago

Sol, regn og blæst. Det er det danske vejr når det er bedst 😂😂 Så skete det her i dag 🤗🚴🏼‍♀️ Første cykeltur siden september sidste år. Jeg er jo inkarneret solskinsrytter, men for filan hvor var det fedt at komme ud og blive blæst igennem 😆😆 #cycling #gettingbackinshape #triathlon #training #trimom @ridecannondale #cannondale #triathlete

0 1220 minutes ago

#runner #running #ironmantraining #ironman #roadtoironman #nopainogain #training #embrunman #triathlon #triathlete #swimbikerun #fitness #competitionday #cyclist #cyclisme #tri365 #3athlet #triatworld #ironmanjourney #cyclingshots #flowers #garden

0 2020 minutes ago

A must listen to podcast with the microbiome expert @kkiran_00 from January. Listen and watch this video this week as homework then next Tuesday we have a new podcast episode with Kiran from @microbiomelabs #microbiome #leakygut #thewholeathlete #thewholesticmethod #debbiepotts #podcast #triathlete #enduranceathlete

0 220 minutes ago

Stad➡️wad➡️stad . . . #fietsen #wielrennen #trilife #triathlete #cycling #rennrad #rennradliebe #groningen #basemiles #zee #sea #wind #sports #athlete

0 1622 minutes ago

Po wczorajszym 🏊‍♂️ nogi dostały - więc dziś ćwiczenia🧘‍♂️ na stadionie i 10k w terenie 🏃‍♂️. Itbs się nie odezwał 👊 #swimbikerun #runtraining #gorun #run #running #runnerlife #stadionbaltyk #koszalin #runnersworld #runrunrun #biegacz #pobiegane🏃 #biegam #biegiem #docelu #mamcel #4f #4fofficial #teamdare2tri #dare2tri_international #dare2tripolska #itbs #itbsyndrome #triathlete #triathlontraining #lecimy #triathlonpolska #runner #bieganko #biegambolubię

0 1522 minutes ago

Seguimos na preparação específica para maratonas aquáticas. Movimento da foto é com foco no peito mas mais ainda na escápula, fazendo o movimento de apoio com a escápula contraída, ou seja ela recrutada tentando deixar o peito para frente e parte dos ombros levemente para traz. É claro né, dificultar um pouco tirando uma perna de apoio e fazendo cada movimento com rotação de punho mudando o fortalecimento dos outros músculos. #vempramormaii @studiomormaiicaxias . Te liga que tá rolando promoção essa semana. Te indico e corre lá pra fazer. . . . #gemeostri #fitness #funcional #swim #triathlete #mormaiifitness #triathlon #gym #core

0 1223 minutes ago

3 month alignment. Got to keep the machine running in tip top shape. ✅🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️. ------------------------------------- #swimbikerun #trilife #triathlete #triathlontraining #triathlon #triathlon_in_the_world #garminfitness #ironmantraining #ironman #inspiredtri #endurancesports #trimafia #nasm #strengthtraining #iamvelocity #iwearvelocity #neverstopever #vendettaracingteam

0 1523 minutes ago

[Escribe pie de foto...]. . . . #Triatlon #Triathlon #Tryathlon #Triathlete #Aptonia #Smile #swimming #openwater #swimbikerun #trilife #trigirls #girlpower #triathlon_in_the_world #triatlontraining #trainingday #eldeportemasgrandedelmundo #Decathlon #summer #BCN

0 3024 minutes ago

According to Garmin 🤔... and after a good fartlek. Anyone knows how accurate or close to accuracy this calculation is? . . . . . . . . . . #triathlete #swimbikerun #tri #triathlon #triathlon_in_the_world #run #runner #runners #runnersworld #tri #trihard #ironman #ironmantraining #triathlontraining #training #vo2max

0 2025 minutes ago

4k swimm 🏊 100% #vicsports #vicsportstriathlonteam #triathlontraining #triathlon #triathlete #triathlonbrasil #triathlon_world #triathlonmylife #ironman #ironman2019 #imbrasil #euapoiogacc #4kswimm @triathletee @triathlon_in_the_world @triatlonchannel

0 725 minutes ago

Just perfect 👌🏻 #livenvie #livcycling #pink #purple #lovemybike #cycling #cycle #bike #daffodil #daffodils #flower #flowers #yellow #bright #yellowflowers #flowerfield #daffs #pretty #training #triathlete #womencycling #ridelikeagirl #cyclelikeagirl #triathletelife #cyclistlife #daffodilfield #livcyclinguk #giantcycles #lezyne #lezynelights

1 1325 minutes ago

Dia 19 de fevereiro é o Dia do Esportista! 🥇 A data tem o objetivo de incentivar e homenagear a prática do esporte. O exercício físico juntamente com uma dieta saudável é recomendado por todos os especialistas em saúde para manter uma boa qualidade de vida, além de trazer outros benefícios que vão além do corpo, como aprender a trabalhar em equipe, concentração, paciência e cooperativismo. Quais benefícios o esporte já trouxe para sua vida? . . . . . . #evoe #evoeonline #mtb #mountainbike #bike #ciclismo #cycling #xco #roadbike #cycle #cyclelife #swinbikerun #nadapedalaecorre #triathlon #trilife #triathlete #triathlonbrasil #triathlontraining #natacao #swimming #run #running #runners #instarunners #instarun #corrida #corridaderua #meiamaratona #maratona #swim

0 2526 minutes ago

45 mile ride, done ✅ #livcycling #livenvie #lovemybike #lezyne #lezynelights #proviz #garmin #garmin735xt #giantcycles #triathlete #training #cyclist #womencyclist #femalecyclist #roadcyclist #bike #cycle #triathletelife #triathalontraining #triathlongirl #triathlongirls #pink #purple #bestbike #blackanddecker #louisgarneau

1 1327 minutes ago

🗣 Tuesday Testimonial If you want your legs to feel like jello and haven’t 🚴🏼‍♂️ cycled in a while take #EDG. It’s a HR zone 3 spin class at #lifetimefitness . Absolute insanity 😈 My legs are jello and I still have a run later 😬 #tuesdaytestimonial

1 727 minutes ago

1 2427 minutes ago

We’ll have the special, please. With a side of this. - blacksheepcycling.cc // 📷 @n_squillari Credited by : @blacksheepcycling . . . #cycling #roadbike #bicycle #cyclingphotos #cyclinglife #bike #cyclist #cycle #ciclismo #cyclingshots #triathlon #bikeporn #mtb #fixie #velo #strava #outsideisfree #fixedgear #biking #fromwhereiride #roadcycling #stravacycling #trackbike #bici #wymtm #instabike #mountainbike #shimano #swimbikerun #triathlete

0 4828 minutes ago

2 1128 minutes ago

Be adventurous and change up your grains, you might surprise yourself. This super healthy Buckwheat granola is delightfully crunchy with the right amount of chewiness. It is sugar free, gluten-free , organic and totally delicious. It is the perfect breakfast or makes a great on the go snack 🤗 . . . . . . . #foodphotography #foodstyling #foodporn #breakfast #snack #healthyfood #eatclean #fitfood #running #triathlete #tasty #delicious #yummy #postworkout #preworkout #cleaneating #foodblogger #granola #organic #glutenfree #sugarfree #instagood #wellness #foodstagram #instagood

4 453 hours ago

Вы тоже заметили, что в городе запахло весной? ⠀ Уверена, эта неделя будет прекрасной. А пока я продолжаю готовиться к @ironstar_triathlon, в ежедневнике так: ⠀ 👌🏻🏊🏻‍♀️ пн: силовая тренировка на ластах в @mevis.swim ⠀ 🏃🏼‍♀️ вт: 10 км 145 bpm max — бегу по набережной и ловлю кайф от этой погоды ⠀ ср: 🚴🏻‍♀️ 90 минут на станке в @bodyhacker.club 🏊🏻‍♀️ техническая на лопатках в @mevis.swim ⠀ 🏃🏼‍♀️ чт: @homenko.run сказал, что надо поработать, поэтому: 4 км — разминка, 4 км bpm 160-175, 2 км — заминка ⠀ 🙌🏻 пт: кажется, выходной ⠀ 🏃🏼‍♀️ сб: 12-14 км bpm 150-160 ⠀ 🚴🏻‍♀️ вск: техническая с @balaevv и @sport_project ⠀ Вопроса два: как все успеть и куда засунуть силовую на спину и руки?🤦🏼‍♀️ ⠀ Ph: @fukalova

5 27611 minutes ago

What inspires you to workout? 🤪 Get your photos posted in our account, apply for a feature visiting worlderunners.com 👉🏼the link is in our bio: @worlderunners (📷: @stephclairesmith)

16 24064 hours ago

Llega tan lejos como alcance tu mirada, cuando llegues allí, podrás mirar más lejos aún... . Go as far as you can see, when you get there, you will be able to see further... . #dreams #sueños #sigue #ambicion #thomascarlyle #pasion #triatlon #triatleta #triathlete #run #running #runninggirl #runnergirl #GELDSTrainer24 #picoftheday #CrownPRO #Crownsportnutrition #IMoveMe #ASICS #ASICSFrontRunner #ASICSFrontRunnerSpain

4 15837 minutes ago

Venga!! Coged las zapas y a entrenar!! 💪💪 Que os toca hoy?? 🤗 . Come on!! Take your trainers and go for it!! 💪💪 What’s your plan for today??🤗 . #aentrenar #goforit #entreno #training #feliz #atope #pasion #triatlon #triatleta #triathlete #run #running #runninggirl #runnergirl #GELDSTrainer24 #picoftheday #CrownPRO #Crownsportnutrition #IMoveMe #ASICS #ASICSFrontRunner #ASICSFrontRunnerSpain

50 110821 hours ago

Bom diaaaa motivações diárias da minha vida..... hoje tem gente que acordou acelerada pra variar, mas issso é bom demais! BORAAAA aproveitar esse ânimo e dar um gás no trabalho, treinos, brincar com filhote..... . . Você é seu único LIMITE... tenha foco, Fé, insista, persista e NUNCA desista! Só assim terá resultados.... . . Uma TERÇA FEIRA ABENÇOADA, ILUMINADA E CHEIA DE AMOR PRA TODOS NÓS!. 🦋🍀💗🦋🍀💗 #3oost #runningmotivation #nadapedalacorre #triathlete #swimbikerun #tri365 #trigirl #academiaolimpica #balmamperformance #triatlontraining #nike #entusiasmo

22 4803 hours ago

Sometimes I tell Dad jokes. He laughs.

13 64212 minutes ago

A little update on my journey for those who are interested♥️: While getting a physical last week, I brought up my depression to my doctor. The nurse had already asked the required mental health questions and I answered them honestly, so I knew it would come up/ I totally wanted to talk about it. I trust this doctor very much. She has always made me feel listened to and cared for. After some discussion, we came to the conclusion that I would start a round of antidepressants. Now, I couldn’t help being timid because I don’t really take any kind of medication. I don’t even take Tylenol if I can help it. And I’ve heard some horror stories about weaning off of medication, but after trying as many natural remedies as I could think of, I was getting desperate and realized this may be the best option. Thanks to my doctor, I felt very confident in her recommendation, and decided to give it a shot. . So I’ve been on a low dose of antidepressants for only 4 days and I can honestly feel a huge difference. I’m dead serious. Even with my own struggle with mental health, the stigma behind “being medicated” still scared me, but I’m here to say - so far, it’s been the absolute best move for me and that’s SO GREAT. Taking medication doesn’t mean I’m broken. Taking medication means I’m taking the steps needed for my own mental health and well being. It’s nothing to be ashamed of. ❤️❤️❤️ Just. Keep. Swimming. . . . #triathlete #orca_triathlon #orbeabicycles #tattooedtriathlete #swimbikerun #swim #fitness #mentalhealth #tri #ironmantri #selflove #depression #fitnessmodel #whywetri #womenfortri #girlpower #stronggirlsclub

23 126an hour ago

Speed Sherpa West's @madikirch with the extra strong #kitgame FTW! I guess the view's not bad either. 😍 #speedsherpanation #TeamUSA #bettydesigns #stylishAF #badassisbeautiful . . . . . . . . @bettydesigns @hincapiesports #NuunElite #triathlon #swimbikerun #triathlete  #triathloncoach #triathlonclub   #trilife #tritraining #triathlontraining #triathlonlife

7 4302 hours ago

Shine bright no matter the light ✨ #Jolyn #jolynforaday

76 187320 hours ago