Not going to lie, after a month of nonstop travel, I’m ready to have a couple weeks back in Chicago to get into a routine. #email@example.com .
Some things I do to get back in a groove are:
1) Pay a visit to my girl @alexandriaciuni at the @thegeldnercenter for a triple brightening facial with oxygen. Flying so frequently is terrrrrrible for your skin, so this facial stimulates collagen, minimizes fine lines and wrinkles, detoxifies the skin and brightens it’s overall appearance to bring my skin back to life!
2) Eat a diet rich in Whole Foods. Lotsss of fruits, veggies and lemon water. I’ve also been trying out this @gardenoflife alkalizer & detoxifier.
3) Vitamins. I recently discovered the @ollynutrition vitamins and am obsesssssed! They’re gummies and so delish that it’s like having a treat. Plus a B12 supplement, which I swear by for energy.
4) Consistent Skin Care Routine. I’m not going to lie, I am AWFUL when it comes to a consistent skin care routine, but @alexandriaciuni from the @thegeldnercenter convinced me to try out @zoskinhealth products, so I will be starting that ASAP with @dewycel_usa Eye cream... review to follow.
5) TAN. My favorite way to feel refreshed! I seriously go to @_goglow every week when I am in Chicago because I am OBSESSED with their tans! (PS.. if you mention my name, they’ll give you 20% off your first tan 😉)
6) Get back in shape. It’s been a month of very little exercise and too much indulging in food and drinks, so today, to hold myself accountable, I signed up for one month unlimited at @shred415 😬 Nervous, but excited to get my butt kicked back into shape.
What do y’all do to get back into YOUR groove?!
Good morning, everyone! Gula memang terasa manis, namun akibatnya tidak terlalu manis untuk tubuh kita. Oleh karenanya, perlu bagi kita untuk mengurangi gula dalam makanan sehari-hari, meski hal itu tidak mudah. Anda dapat memulai hidup tanpa gula dari sarapan dengan cereal atau sandwich dengan salad. Selain itu, Anda dapat menggunakan bahan makanan atau bumbu penyedap yang bersifat vegetarian, yang tinggi serat tanpa gula.
Tidak hanya makanan, minuman tanpa gula juga penting seperti infused water atau jus sayuran tanpa gula. Anda bisa menemukan referensi menu infused water dan jus sayuran di 2 buku karya Ade Aprilia, yaitu: “Fresh & Healthy With Infused Water” dan “Green Smoothie: Tumpas Penyakit dengan Just Hijau.”
Sudah punya buku “Fresh & Healthy With Infused Water” dan “Green Smoothie: Tumpas Penyakit dengan Just Hijau” karya Ade Aprilia? @adeapriliastudio Di dalamnya, ada menu minuman sehat lengkap yang bisa Anda buat sendiri di
rumah! Yuk, segera dapatkan di Toko Buku Gramedia terdekat!
Info pemesanan: DM via Instagram, Bukalapak, Tokopedia / 0812-86662277 / 0877-86662277
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Y’all I am in deep with this MANIFESTATION stuff ✨ I had a magical weekend in Sonoma with incredible people — we hottubed, roamed in nature & ate the most delicious 14 course farm-to-fork meal. ✨ And, I left feeling so inspired and so excited for what’s to come. That feeling is essential to manifesting! So I encourage you to put yourself in environments that foster love & curate your circle of friends carefully! ✨ I talk all about manifestation in The Life Edit MasterClass, which you can still purchase until I finally get my act together & take it down from my website 😉 DM me for a discount code!! 🙌🏼 Do you believe in manifestation? Any tips you can share with us? 👇🏼👇🏼👇🏼👇🏼
We made it back home and are missing this place already!!💗 This may be the 1st time I have EVER unpacked right away too! Let’s be honest, I’ve been known to wait weeks and weeks to get everything out of my suitcase😬 Meanwhile my hubs will unpack the second we walk in the door! Do you unpack right away or take you time like me?
We’ve been home from Japan for one week today - i can hardly believe it 🤯 #timeslowdown On our last morning in Tokyo, we went up the Tokyo Tower, and it ended up being one of my favorite parts of the trip! 🗼i mean, this view 😍 I’m working on a big post about everything we did/ate/saw/etc, and hoping to get it to the blog early next week. If there’s something in particular you want me to include, let me know 👇🏼👇🏼👇🏼 •
Outfit details on the shop my insta page on my blog, or in the @liketoknow.it app! #merrickstravels#tokyotower#travelstyle#liketkit
No looking back now 👋🏼 First stop, Singapore ✈️💥— home of sustainable and *travel-friendly* brand to trust @matterprints 🌱
I’ve been obsessing over MATTER lately as I’ve been on the hunt for quality, versatile apparel that I can wear while globetrotting in Asia ⛩ I love this brand because they truly fit whatever style you’re looking for — whether it’s in the concrete jungle or exploring the real jungle 🐒 🐛🦋Their lightweight, printed dresses and boho-chic jumpsuits are also totally #boundlessapproved — basic but with a stylish twist 👌🏼
Learn more about this sustainable, slow-fashion brand and how they are modernizing the artisan approach bringing you cute and conscious clothing to live in⚡️🌿🙏🏻 Link in bio! (📸 @laurelcreative) #ad#matterprints#boundlessbykara#boundlesstravels
#FIAStory : Pertama kalinya ke lombok, dan pas nyampe langsung berkunjung ke pantai yang seindah ini dongg.. Situasi disana cukup sepi, and that's what i like.. Untuk relaxing di pantai ini sangat bisa. Before i left this place, tiba2 liat ayunan ini then decided to just take a photo to remember that i was there. Since i am short, it was a difficult task for me to just sit on the swing, hhaha.. Well, it was very hot.. but it is so worth the view!! Definitely a place that i want to visit again if i ever come to Lombok.. Btw gotta cut my hair short again, how? 😎
I knew you were no angel
But god, you’re just electric blue ⚡️💙
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All packed!!! Obsessed with my new go-to plane sweater for those oh-so-early morning or overnight flights. Thanks so much @whiteoakboutique!
PS. Use code TALIAH15 to get 15% off your order! (They have super cute “wife life” ones perfect for your honeymoon too!) #partner
Flash back to where is all began 4 years ago...
Today is a special day, not only is it my first nieces birthday 😁, but after years of documentation, today we finally got granted our visa!!! 💪🙌💛
I cant put into words how grateful we are, thank you Australia!!!! 🙌🙌🙌💛💛💛
Here is to many more adventures to come! @jonnydfitness 🌏
Different city, different rainbow, same magic 🌈
Can you guess how many colorful windows this instagrammable building has!?
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When the Old Hill Street Police Station was built in the 1930s, it was Singapore's largest government building and considered one of the finest modern skyscrapers in the world!
Its also changed names from Old Hill Street Police Station to MITA Building to MICA Building and back to Old Hill Street Police Station as it went from housing a police station to a prison, police accommodation, and finally government agencies. Today it's a national monument. ☇ More on this and other TOP INSTAGRAMMABLE SPOTS IN SINGAPORE on our BLOG POST (Link in Bio!)
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🙏 We're also on Pinterest, Facebook & Twitter - please give us a follow there too!
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👗 Wearing @allwouldenvy
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Back home in Austin. Spent the day snuggling babies, unpacking, doing laundry, slowly tackling the inbox, etc.... We must have brought the colder weather back to TX with us because it is in the 40’s here! // This is the first thermal tie front top I ever bought. I got it last holiday season, and it’s still my favorite. There have been SO many dupes made of it, and this one is still in stock in a ton of colors. I love the oversized relaxed fit of this one. In fact, a girl stopped me in the airport to ask where it was from, ha! It’s that good! Paired it with my new “dressier” joggers, my comfy leopard loafers, and my teddy coat! You can always shop anything I ever mention on stories or link by clicking the link in my bio or by following me in the @liketoknow.it app ! #liketkit#LTKunder100#LTKunder50#LTKstyletip#LTKshoecrush#LTKsalealert#LTKitbag#comfystyle#travelstyle#casualstyle
We’ve been traveling to so many spots with mountains and pretty scenery that I forgot how beautiful cities can be. NYC is definitely one of those cities that holds a special place in our hearts. Staring at those city lights from Brooklyn was just magical ✨ one of the highlights of this trip for sure 😊
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Its a natural inclination to daydream, often escaping daily routines and seemingly uneventful moments by creating scenarios or reliving the memories in our minds. There is a lot of talk about living in the moment, being present. And many practices that help us to focus our attention on the now. Some of us have tried different forms of meditation, or sports that can assist with that. And while these practices are beneficial in many ways, would we want to attempt to be in this state all the time? Is this even possible? And why would we want that?
Without day dreams some of the greatest inventions wouldn’t be possible. There would be no art, architecture, literature, music, philosophies, spirituality. Instead of fighting our natural states, we can learn to understand them and use them to our advantage. Having a full human experience, working with our nature to bring something that’s ‘uniquely you’ into this world. 💚