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We’ve all done it. Said: “I am so [overwhelmed, tired, stressed, busy, blocked, outmatched].” And then what do we do about it? Go out and party. Or treat ourselves. Or sleep in. Or wait. It feels better to ignore or pretend. But you know deep down that that isn’t going to truly make it any better. You’ve got to act. And you’ve got to start now.
― Ryan Holiday
Let em’ watch 💃 ⠀
I was thinking today about how my life has been just a steady build up of; trying to prove others wrong and putting myself in challenging situations because someone had at some point told me that I couldn’t do something. ⠀
In high school, I was told that I would never be an engineer. - In 2013, I graduated from WVU with a degree in Industrial Engineering. ⠀
After graduation, I was told that I couldn’t work at a certain company because my GPA wasn’t high enough. - So I took an internship at that company and worked my way up to a full-time position. ⠀
Then I was told I couldn’t work in HR. - At the age of 23, I was running a corporate wellness department (with no HR or Wellness degree). ⠀
My dream was always to move to California and travel the world. People thought I was irresponsible - 2 years ago I moved to California. A year later I won a contest that sent me to Europe for 3 months, followed by another 2 months on the road with my bf through the PNW. ⠀
The point is: there are always going to be people telling you that you can’t do something. You are always going to feel threatened to achieve (even if sometimes the person telling you that you can’t achieve is YOU)⠀
But you can. And you will. You just have to believe in yourself and never give up. ⠀
So let them tell you that you can’t. Let them watch you fail, because those haters on the other side will still be there, WATCHING, once you succeed. 💪🏼 ⠀
And to those of you who thought I couldn’t - Thank you 😊 😘
*Diário de uma Mochileira Feliz*
Dia 16: - Hoje ela se sente -
O mar entende ela
entende a profundidade
entende a força de suas marés
entende a imensidão que ela tem no olhar
Hoje ela se sente mar
e o mar se sente ela...
[eles sempre tiveram essa relação de amor] - Pedro Salomão
🇧🇷 Então... Acho que não tem necessidade de falar nada. A foto já vale! 😏 💃🏽
🤣🤣 Brincadeiras a parte, hoje o dia foi bem divertido e motorizado. Demos a volta na ilha de Mule. Deixamos reservado desde ontem, mas procurando no mesmo dia (cedo) tbm é possível alugar.
Conhecemos muitas praias, mergulhamos com peixinhos 🐠, tiramos muitas fotos e rimos muito.
Não tem como ficar triste com uma vista dessa né? "If you can you should!"
📝 Dica 01: Pesquise as opções e os valores das agências antes de fechar com uma. O bom do Mule é que se pode dividir o valor com 4 pessoas e ele eu mais rápido que o carrinho de golfe. .
📝 Dica 02: Leve suas cervejas e águas num isopor com gelo e algo para comer. As comidas dos restaurantes são caras. .
📝Dica 03: Valores:
Mule: 180.000 COP
Carrinho de Golfe: 150.000 COP
Moto: 70.000 COP
Entrada de West View: 5.000 COP
Entrada La Piscinita: 5.000 COP
Valores referentes a Janeiro de 2019.
Excited || Happy vibes
I’m currently laying on my yoga mat writing a caption because I’m very inspired.
This past week I was in a bit of a rut, overwhelmed with my career, not feeling well, my multiple side projects piling up and toping the week was getting with a parking ticket because I was 5 minutes late to pay for my meter.
The week is done and I finish my run feeling really good. It was one of those runs that you can actually keep going and not complain though I could feel my bad knee acting up a bit so I stopped. I’m going snowboarding tomorrow with John. To make up for the parking ticket I was lucky to snag some street parking that was free for the whole day 2 days in a row and I’m glad that my new boss seems very interested in my career growth.
This photo gives me confidence, I’m a bad bitch ready to get shit done vibes.
Life is ups and downs. It’s about how you react to those highs and lows.
How’s your week going?
My India Vlog is up on my channel! Link is in my Bio 🙌🏼
Has to be my fave picture out of so many more (coming soon lol 😆 ) India has a very special place in my heart and already know when I’m going back 🇮🇳👌🏼
Weekends are for fun and brunch - of course! I’m off to the rooftop cinema tonight to see A Star Is Born, and then going bowling tomorrow - I actually cannot remember the last time I went bowling. What are your plans for the weekend? 💐
[⭐️ no 3⭐️] ...It’s getting closer! Wonders of the world by worldbytina.se. On my top three I present the mayan ruins of Tikal in Guatemala. This is a real jungle adventure! The most exciting about the place is that there’s so much more hidden in under the vegetation. Read all about it at worldbytina.se & see the whole list including my own experience about the wonders of the world #7wonders#wondersoftheworld#underverk#världensunderverk#tikal#guatemala#mayanculture
Last week on my blog, I talked about our trip to Disney. Today on the blog, I’m talking about the other places we traveled to in Florida (Key West, The Everglades, and our adventures in Clearwater). My main takeaways from the trip were: key lime pie in Key West is great, but tastes the same as your typical key lime pie; there's no such thing as a bad sunset in Florida; I didn't have one bad fry in Florida (I don't know why, but this was an important fact I couldn't leave out); seafood is the best in Florida; and my desire to move to Florida has never been stronger. Also, if you’re wondering why my ring is off and didn’t see my story, my rings got stuck on my finger because it was so swollen and we literally had to cut one of them off. Yep, this trip was definitely an adventure 😂
Check out my blog 🌴 Link in bio
☄️Let’s talk about “mindset patterns” for a hot minute. ☄️ ✨If you can be honest, is it mostly positive or negative? ✨
Of course we have our days when our mindset can be both and that is TOTALLY natural for human beings. BUT, if it is mostly one-sided towards the pessimistic side, obviously that is a problem.
Remember, our thoughts create our reality. So, if you don’t like your reality, shift your mindset to the hopeful side and continue to make it a habit. Easier said than done, I know. It always takes time, but it’s so fucking worth it because your quality of life increases. Looking on the “brighter🌞” side on anything creates a sense of relief and produces resilience within, which is an admirable trait to develop.
Quick tips on shifting your “mindset pattern”
✌🏻Never take things personally 👀Always take a moment to step back and analyze in time of insecurity 😊Smile, even when it’s hard 📝Write out your feelings daily to understand the “whys?” 🌻If you want to work on this together, get in touch with me! I would love to share my tools and resources to help you have a more positive life.🌻
"Life is like a spiral of good and bad experiences. You are never static. You are either moving up or down the spiral. The choice of direction is yours.”
7 8217 hours ago
📍Bourke Street , Melbourne.
With the fourth largest tramway system in the world, Melbourne has been running its first electric tram since 1889. You can also enjoy a 3-5 course meal on iconic attraction, The Colonial Tramcar Restaurant that goes all around the city starting from $90.🚊🥂
29 23521 hours ago
I love how I feel when I look into your eyes, I see the universe in them, nobody and nothing matters when we are together
All smiles under the desert sun in @oasisatdeathvalley ☀️Rainy weather in LA is making me miss our trip to Death Valley, but staying home and finally getting things done feel good too! What’s your favorite activity to do in rainy weather? 📷: @munopia
213 27784 days ago
I have a burning desire to CONNECT with people. I hate small talk. I want to have DEEP intellectual conversations of all things “controversial” with everyone. Talk politics, religion, beliefs, and yes - even sports 😅 with me. TELL ME, what does life mean to you, what are your desires and your fears, what are the things you CRAVE the most, what is YOUR purpose. No meaningful conversation meant to impact someone is superficial, rather it’s meant to have DEPTH⭐️
WHO is that ONE person that you can talk for hours and conversations go from “it’s so hot outside” to “what is the meaning of life and what exactly are we here for? 🤔💭 For me, it’s my hubby 💕 For those who know us, we cant speak about anything that we are passionate about lightly 😅🤓🙈
218 949313 hours ago
Go travel and leave little pieces of yourself behind, so that you may never be lost, for everywhere you go, you will find yourself: in a moment, in a journey from the past! 😌🌎 ~
Photo by: @marrymeintravel