How come the ttc is the only form of public transportation within Toronto? Shouldn’t there be a little healthy competition? So many of the busses are packed the second they leave the station and when the subway closes sections off on the weekends for repairs it’s detrimental to those who work on weekends. #ttc#toronto#publictransport
For Those of you who like to work with numbers . . .🧮 .
Pat Flynn says that the average caloric burn during the kettlebell swing is 15 to 21 calories in one min. .
So if you swing for 5 mins at 10 swings per min EMOM you would burn about 100 calories. .
300 swings in one hour with a 16kg KB would burn over 1,200 calories .
Imagine 300, 400 or 500 swings with a heavier bell in just 20 mins . . . .🤔💣💥
ExploreTO is back! We've been working hard to improve the user experience on the app. Check it out and let us know what you think!
1. A new and improved feed for easy access to the most popular events and curated collections
2. Redesigned search
3. New collections and events hand picked by our team
Download the app from the link in bio. Don't have NYE plans yet? Stay tuned for our top picks ➡️