Join us! This Thursday, September 27 from 3-5 PM. We are excited to share our renovations while you enjoy cocktails, lite bites, and music at our office in the heart of Siesta Key Village. #siestakey#remax#openhouse
Treat your Tush Tuesday...@velashapeus is a non-invasive treatment that helps reduce cellulite and gives your skin an overall better appearance. Link in profile to schedule this “lunchtime” appointment. #velashape#sarasota#cellulite
Basic Weapon Defense Drill
Here are our 2 Big Guys again. The object of this drill is practicing a particular block and redirect B4 the knife touches the torso. The second objective is to work on developing the auto response of countering and striking the attacker. If you are in the Sarasota or Bradenton area I encourage you to enroll in our personal defense training program. Personal Defense Training at Ayers Academy will walk you thru all potential scenarios you may find yourself encountering. Face 2 Face, Ground, Multiple attackers, weapons, and more. Remember you may not be protecting yourself, you may be protecting your family.
Follow & Tag a Friend.
My sweet Dad’s not on social media these days but he’s on earth for his 73rd spin around our big bright sun and I’m celebrating for him.
If I can live with his style of optimism and grace in this lifetime my soul will be complete.
Here’s to 73, Dad. 🌼
Salvation problems?! No worries the @nst_king is here dropping some knowledge on how the muscles in your mouth could in stopping saliva production. -
Check out our post to better understand how these muscles constrict and shut down the functionality of glands and other tissues. -
A painful tissue is a dysfunctional tissue. 💯🙌🏻
Big storm throwing tall, rainy bolts!! ⚡️⚡️⚡️This storm was dropping bombs but it kept on forgetting what it wrote down, the lightning crowd goes so loud! Well, you know the rest... #bigboltmedia 📸: @ch808_shoots