⛰🏅The ACF Spartan Racers did it again!! This crew continues to conquer mountains and CRUSH it! Huge shoutout to Coach Chris, Matt H., Lukas C., Mark M. and Dan R. for completing the Spartan Ultra Beast! The race was over 30 miles long, with more than 60 obstacles! Also a huge shoutout to Megan M., Fluffy and Siva M. on finishing the Ultra Spartan! What a great accomplishment and we are proud of you! #teamACF#killigtonultra#spartanrace
#spartanrace#misano #2018 #friends#life#welnessfitness#hard#intensity . La spartan è un po come la vita... Non sai mai che ostacolo o muro ti troverai davanti... ma dovrai attingere a energie che nemmeno pensavi di avere per superare qualsiasi cosa.... La consiglio a tutti. nella vita per trovare all'arrivo autostima e sopratutto una roboante tranquillità 😉👊🇸🇲🇮🇹💪⚡
As a business owner and runner, the thought of being still doesn’t really make sense. But sometimes, that’s exactly what God wants me to do. To be still, stop trying to doing everything on my own, and let Him take care of the mess I’m in.
From what I’ve learned, being still doesn’t mean forgetting about the situation or what I need to do, it’s simply a humble way of asking for help.
2 2938 minutes ago
It's a little early but I couldn’t wait any longer to tell you guys about this! Over the past couple of weeks, I mentioned that we’ve been working on a project this last year that will help you get off of the injury roller coaster….once and for all.
I’m SO pumped to be making this announcement today and introduce you to MOBILITY MATTERS by Pippin Performance: A 5-week guided mobility training program where I’ll take you through the system I use with my clients to eliminate injury and get you back to your active pain-free life.
I’m working on some of the final details but next week I’ll be sharing all of the program info and opening up enrollment for our October 1st program.
IMPORTANT: This is going to be a closed group with a limited number of participants so I can give everyone personal attention. If you want first dibs on details about the program and to sign-up before anyone else, I highly recommend signing up for our email list. Those guys get the goods (and some exclusive bonuses), first. Space WILL fill up so go to the link in my bio, get on the list and get ready! This is going to be a game changer for anyone who loves being active but sick of injury setbacks. #MobilityMatters#bestrongbemobile
The in betweens. 💪🏼 More than the Spartan medals, the races pushed me to be better and stronger, surprised me that I was able to cut my racing pace into half, and allowed me to meet wonderful people who helped me and made me believe that I can do it.
To my Platinum Spartan Team and OSF friends and coaches, thank you for being part of this wonderful OCR journey. I would not have been able to surpass the 5km+ hike of the very steep Foressa trail in Cebu, the 13km+ traverse of the Alviera ashes in Clark, and the 21km+ seemingly never-ending road to finish the Ilanin Forest trek in Subic (especially when we hit the 20km mark) in one year if not for all of you.
Time to do Iceland, Team Platinum?
1 1043 minutes ago
Effort Leads to Momentum.
Momentum Leads to Belief.
You Know What to Do.
Facciamo un grande incoraggiamento al nostro atleta che solo nel 2018 ha realizzato più di 10 podi!
Il 29 settembre, Eugenio Bianchi, unico a livello mondiale ad aver raggiunto tre podi nelle Series (Primo posto nell'Italian series e secondo nella mountain series e nella DACH SERIES), gareggerà alla Spartan World Championship al lago Tahoe! #roadtotahoe
In vista questa gara sta seguendo un piano di integrazione specifico che lo porterà anche a Londra per il mondiale il 20 ottobre:
PRE WORKOUT_ Max EFOORT PROFESSIONAL
DURING _ Rehydra 4G
POST WORKOUT_ G.A.C
e per conciliare il riposo notturno Morfeus Night prima di dormire! #iamnet#netintegratori#sport#spartanrace#supplements#nevergiveup💪 #nopainnogain
Slayed this beast yesterday.
10,649 ft. 16 miles and 4,650 ft of elevation gain. Peak 5 of 6 completed of the “Six Pack of Peaks.”
This was by far my favorite hike so far. Super killer views the entire trek. My fitness has also improved a ton. This was my strongest hike since starting this new journey back in May. Thanks to my buddies
Andy and Jere for always pushing me!
San Gorgonio Peak up next! 💪🏾