I’m so grateful every day of this pregnancy, and I am beyond blessed. It has been very easy and without any complications so far, but with 30 weeks under my belt, I do miss just a few things, like:
1. Riding my bike 🚲
2. A good German beer 🍺
3. Doppio Espresso ☕️ 4. Sauvignon Blank 🍷
5. Wearing my high waisted skinny jeans (over the tummy elastic bands don’t count as high waisted) 👖
6. Not placing my feet 4-5 feet apart when I have to squat down to pick something up off the floor
7. Getting Botox (I know it’s not for everyone, but I love it)
8. Riding a roller coaster 🎢
What did/do you miss the most while being pregnant?
Today is P I G E O N pose, you can modify all the way up or lie on your back for a gentle version of the pose. We want o see YOUR pose in YOUR practice. Post your photo, tag us @ddybluffton , include #ddyseasonofgratitude , and check in to the studio 🙏🏼
Multiple Open Houses & 2 model homes to tour until 5 today & 1-5 Sunday. Come see the Sabal Homes quality difference! Happy Saturday everybody😎
1 526 minutes ago
"Twickenham Plantation is an incredible vault of riches. Its location on the Combahee River, its historic river rice fields, its pre-revolutionary war history, its beautifully restored main house and buildings, together with its landscaped gardens, native live oak trees and towering pines make this one of the most treasured plantations in the Lowcountry and ACE Basin. Unencumbered by conservation easements, significant values in the form of cash payments, state income tax credits and federal tax deductions remain for the next owner." - Wise Batten Sr.
For the full video click the link in my bio.
wherever you are: DROP BACK (into free yoga) - it’s not too late, post your wheel photo to be entered to win free yoga. Add #ddyseasonofgratitude@ddybluffton and check into the studio to be entered. See you in class!!
Day 15: Ustrasana - post your camel pose!! 🐫 It’s not too late to join in, we’re are celebrating our practice by posting a pose each day. .
To show our gratitude for YOU, every time you post, we will enter you to win FREE yoga! So: share the daily pose with #ddyseasonofgratitude@ddybluffton & check into the studio! 🙏🏼
1 112 days ago
Y’all. Our favorite om leader Deana has been absolutely rocking out our #ddyseasonofgratitude of gratitude challenge!! She is looking fab in today’s triangle pose!
Post your triangle today with #ddyseasonofgratitude@ddybluffton and check into the studio to win FREE YOGA.
1 173 days ago
Week two is underway! Let’s see your trees! Oak tree? Palm tree? Little baby sprout? #treepose#vriksasana
It’s Jo’s week! Happy #teachertuesday . #ddybluffton#blufftonsc#dancingdogsyoga#discoverbluffton@ddybluffton
J O K U E H N
Yoga has been a special and important part of my life ever since I first took yoga classes in 1999. Over the past almost 20 years I have practiced different types of yoga in several countries and from numerous yogis. Each time I step on my mat I am “open to receive and content with what will be” during my practice. After each practice I always take away something, be it the exhilarating feeling after an intense and energetic practice or deep reflection and relaxation after a slower paced and deeply mindful practice. Yoga provides me with the dedicated time I need to “just be”; my meditation on my mat. .
After several years break from teaching yoga I’m looking forward to teaching again and guiding future students in their practice. I recently returned to live in the US after working overseas for 5 1/2 years. After I relocated to Bluffton, SC. finding a yoga studio was important to my existence; to connect with like-minded people, meet and make new friends and have a place I feel drawn to and comfortable within. A warm, friendly and inviting environment - Dancing Dogs Bluffton (DDY) is that place!