“You can't connect the dots looking forward; you can only connect them looking backwards” #10yearchallenge
Credit to @inkologyart -
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Okayyy so I know this isn’t *directly* related to my fitness 💪🏼 journey but it definitely indirectly affects it so y’all please let me take a second to brag about my husband 🤵🏻. He is soooo incredibly supportive of me and I just feel extremely grateful to have him in my life. We have been together 👫 since we were 1️⃣4️⃣ (FOURTEEN!) years old and it hasn’t always been perfect but he is my soulmate. He has grown so much and starting at the beginning of this year he said he was going to be more positive about life in general and everyday has been telling me how proud he is of me, how beautiful I am, how I can do anything, etc AND has been wearing all the clothes I’ve bought for him (which is a big deal bc he hates anything fancier than a t-shirt and has been wearing flannel button downs and sweaters) and says he loves them. He also has been making his own dinners since I have this strict eating plan and hasn’t been complaining at all. Y’all, I do NOT deserve this man and you can say I do but he is 100% the better half of me because he puts up with my self-loathing, my depression, my anxiety, and my craziness and is so patient. Anyway there’s probably no one left reading at this point but I just needed to put out into the world how amazing this man is and how much he loves me and I couldn’t do life or any of this without him. 😭🥰 ps. I also think he’s hella cute 😆 #fitgirls#fitgirlsguide#myadventurebegins#marriage#soulmate#lifepartner#amazing#marriedlife#myboo
Tips for Grounding Yourself In the Winter.
Grounding is the practice of energetically connecting to the Earth. From a scientific perspective, the idea is that the earth has a mild negative charge to it. Over time, especially in modern life, our bodies build up a positive charge. Direct contact with the earth can even out this positive charge and return the body to a neutral state.
Here are some of the benefits of grounding according to emerging research:
Normalizing circadian rhythms.
Increase recovery time.
Regulate blood pressure.
Reduces jet lag.
Reduces chronic pain and inflammation.
Easy ways to ground yourself:
Sit in the sunlight -It replenishes your energy field.
Take salt baths.
Hold rocks or crystals that connect you to the earth-Stones are direct conduits to earth’s energy.
Eat foods from the earth.
Meditate-even a few minutes.
Visualization- imagine your feet connected to the earth.
Sit in front of a fire.
Move your body and exercise!
It’s important to take time for yourself and ground your energy. It only takes a few minutes, but the benefits can be amazing. Your soul is worth a few minutes of your time. Right????
Have any other tips? Throw them in the comments; I would love to hear!!
Her çocuğun içinde onu başarıya ve mutluluğa götüren, sadece ona özel bir cevher mutlaka vardır. Mesele onu doğru zamanda keşfetmek, onu beslemek, büyütmek ve bir mücevhere, bir geleceğe dönüşmesini sağlamaktır.
#Soulmate araştırma modelimiz ile içgörülerini ve stratejisini belirlediğimiz, marka danışmanlığını yaptığımız Okyanus Kolejleri relansman filmi yayında! Emeği geçen herkese teşekkürler. #OkyanusKolejleri#YeteneğiBaşarıyaDönüştürür
CODE LB - 6. From my collection.☺️ I really get sepanx letting go of some of these. .
This one is extra special! 🥰🥰 .
SOULMATE (aka Tantric Twin, Twin Soul or Twin Flame Crystal) Natural Elestial CITRINE ABUNDANCE Cluster in rare LIGHTBRARY CATHEDRAL formation. .
I have enough love and comforts (in my birth chart Venus and Jupiter are well placed and positively aspected☺️) and I feel the universe nudging me to let go so it can be led to someone who needs and deserves this now.❤️
SOULMATE crystal meaning - Are you ready to meet the love of your life? Perhaps you are seeking a soul-friend or kindred spirit to journey with on this earthly realm. A Soulmate Crystal (also known as Tantric Twin or Twin Flame Crystal), holds the perfect type of energy for you to manifest your heart’s desire into a tangible reality. This crystal promotes togetherness and help find a soul-mate.
Soulmate crystals are gorgeous treasures to hold close to your heart. They symbolise and embody everything we would associate with a true Soul Mate: Support, strength, solid foundations and eternal togetherness. We are not alone, and that everybody has a Twin Flame they are waiting to be reconnected with.
Citrine not only assists in acquiring wealth, but helps in maintaining it. It is a stone of abundance and manifestation, attracting wealth and prosperity, success and all things good. Citrine assists in all fast money ventures, and is especially helpful in financial speculation and for commercial success. It gives you confidence, breaks down barriers, inspires creativity and a positive sunny disposition!🌞🌞☺️☺️
Abundance Crystal meaning: A crystal point with smaller crystals growing around its base. These crystals are potent manifestation agents Nof prosperity and well-being, success, good fortune and all good things in life.
*Also available generators, spheres, tumbled stones, palm stones, bracelets and mala beads/necklaces
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