Defend and return. In Muay Thai, attack and defend happen simultaneously, one technique.
Coach @dancelixon working with @austin.denman
Come train authentic Muay Thai with us at 34 degrees north in Santa Monica!
🍃🌸Wow! I am absolutely head over heals in love with the magical Crystal Shelves by @thecrystalkeepers 😍 They also have the most amazing Citrine Crystals that they are giving away for FREE with every shelf order right now!🌸🍃