A very late welcome to Abdul!
He started with us in early December looking to build some size and strength and in in that time he has added a massive 6kg to his frame with only a minimal amount of body fat gained.
Good genetics and a great work ethic have combined to deliver impressive results. Can’t wait to see how we go after another 2 or 3 months of training.
Well done mate!
1 52 minutes ago
Pouring through a funnel . Montessori’s Practical Life activities provide many benefits to your child: independence, skill development, and coordination are just a few. But arguably the most important benefit is the feeling of satisfaction and success he gets when he masters an activity. #practicallife#skills#pouring
🏀Shooting Breakdown‼️This will be a 3 part series where I Breakdown a master @klaythompson at work. He uses many different types of 👣footwork to shoot with and I want to make a point of how important it is to practice with different types of footwork cuz when it comes to the game you will need to adapt to the defenders and situation! .
One might wonder how the defenders can let such an elite shooter shoot so much, but if you watch how he plays without the ball there’s really nothing anyone can do to stop him. .
Also also, I didn’t show the many times they over played his shot and he just cut back door for a wide open lay up or dunk.
Shooting makes the game easier. Learn to shoot! #exposeyourgame Tag the best shooter you know!👇👇
All those who are old enough (21!!)
If you’re not yet making money doing what you like, get a job that pays for your survival and responsibilities. Meanwhile keep working as much time as you can -everyday - to build something you wanna do for the rest of your life.
Few years trying to make it — is really not that much spanning your whole lifetime.
Want to try Breakdance, or elevate your skills before term starts?
Come to our Summer Workshops next week to enjoy a bit of breaking fun! Don Napalan of Street Beatz will be in town, and not only is he one of Australia's best B-Boyers, he's also a great teacher for kids.
Come along next Thursday 31 January, at a cost of $5 per participant. Beginners | 2.15-3.15pm, Intermediate | 3.30-4.30pm
HOW TO STAY IN THE GAME 💪
Diversify Your Skills
Over Prepare For Your Opponent
“Once (you) get an understanding of the game, and what the levels and the rules of the game is...Then the world ain’t a trick no more, the world is a game to be played. So now we looking at the world & we just gotta put our mind to it and do it” - @2pac
How do you understand a person is a friend or a foe?
By words or actions?
It is much easier to lie with your words than with your actions.
Your actions strongly correlate (with) what you want,
So keep an eye on people who flatter a lot
Because people lie and say things to appease others.
What does a foe do?
- They will say, you are right when you are wrong
- They will demotivate you when you are right
- They will criticize you in your unbalanced state
- They leave you when you are feeling completely lost.
You need to develop these skills to observe and understand the silent actions, because very few percent people have altruistic nature.
What does a friend do?
- When you are right, they will appreciate it
- When you are wrong, they will correct you but won't let you down
- When you are stuck, they will guide and motivate you
- When you feel lost, they will standby and fight for you!
Real friends never leave you in isolation. They have your back when you can't control what's happening. Never leave them for your selfish desires, because desires have no limits.
Always treasure your real friends, because you won't find the same friend after losing the old one!