Ok, ya'll know that I'm a bit of a crossfit fanatic, but real talk for a minute.
See, the reason I started #training back in 2013 was because I had just gotten out of a horribly #abusiverelationship: physically, sexually and mentally. It wasnt until my goddess of a friend @rawinia_judson introduced me to @functional_strength_crossfit that I really started rediscovering who I was. #Strong. #Resilient. #Fun. #Silly. And most importantly: working towards improving myself every single damn day.
Add to this that I have struggled - no, been WINNING - against #depression since I was 12yo (thanks again to some traumatic experiences), keeping #fit, #healthy and building #strength has been significant to my creative and personal successes.
So, I guess, this is my shout out to FSCF and @crossfitdc, as well as everyone else in my life who has contributed to my current state of #happy, #healthy and #stubborn af when it comes to holistic #health.
You are my superheroes for real. ❤
Oh! And I hit a personal best today! Three power cleans at 60kg!
Thanks to the random human who took the 📽 too. I think his name is Josh? #imbadwithnames
SUPERHERO: Out 9/29
21 671 hours ago
#TBT to last year when I flew to see PBN 123! Can’t wait to be back in Vegas this December for their largest anniversary show yet! 😄🎉🎊