I had a fantastic experience running 10K yesterday 23/09/18 in Sheffield, in support of Autism East Midlands. I am sharing some pictures from my charity run.
It was a lovely sunny day and I had all your love and support that motivated me to finish the run.
A huge THANK YOU to all those who donated via my Justgiving page.
Those who would like to donate but haven’t done it yet, there is still chance to contribute via-
Let’s all hold hands to try and build a more inclusive society that can accept and respect diversities like Autism!
Season Ticket Smashed!!!! ✅ Came home to this beauty tonight! The perfect reminder to get out and run and of all the running that I’ve done so far this year! One 10k pb and supporting two friends on their first 10k races alongside me (although one of them definitely beat me!) Bring on the Yorkshire Marathon this weekend! #sonervous
Here's an incredibly flattering photo of me physically willing the finish line to come faster on Sunday! 🙈
9 miles tonight including 5.5 miles of 1 mile tempo/ half-mile easy/ repeat. Was feeling a little sluggish tonight - but that's okay, we all have runs like that 😊 I'm not sure about the exact paces - I was more concerned about perceived effort rather than actual pace following the race. I never think it's a great idea to launch back into super hard sessions the week after a race & that it's more beneficial to give your body chance to recover. So for that reason, this has been my only session this week & I'll be following it up with easy runs over the weekend. I hope all those who raced #Sheffield10k & took part in various other events have got their legs back! It's nearly Friday - yay! Thank you for the company tonight @sheffield_strider#girlswhorun#womensfitness#workhard#speedwork#runner#strong#instarunners#thisgirlcanrun#work#persistence#patience#progress#5K#10K#thisgirlcan#healthy#happy#training
A BIG thank you and congratulations to all our amazing runners! You absolutely smashed the Sheffield 10K and raised much needed funds for the young people of this city! We couldn’t do it without you! Thank you! #sheffield10K#sheffieldissuper#thankyou#athletes
Nice legs! 😍So proud of my husband James. He ran the Sheffield 10k on Sunday in aid of @stlukessheff hospice who looked after my Grandad before he died earlier this year. They offer such amazing care, which made a huge difference to both my Grandad and our family. If anyone fancies sponsoring retrospectively the just giving page is still open. Thanks! Link in my bio 💙
0 3011:10 AM Sep 25, 2018
Huge #welldone to all that took part in the #sheffield10k at the weekend. Great news hearing some of my clients got new PB's after smashing their old ones. Time for recovery this week.