Don’t be surprised if God places people in your life that help lift you to higher places 🙏🏽......... We want to acknowledge these 2 Amazing Victorious Power Couples: ❤️ Ian and Cellamina
❤️ Toey and Margaret
Both powerhouse couples their wives started Victorious first and did 3 challengers until the men joined in and ever since then we don’t know who loves it more 😂 #Raphael or #FredFlinstone 😉
Not only are all of your health transformations next level and inspiring so many people around the world (yes I’ve had messages from other parts of the world ask me about you guys 🙏🏽) but your presence at Victorious is 👌🏽 the way you all are lifting up people in the community and repping the 77 in a positive way is touching 🙌🏽 They say the greatest blessing in the whole world is to be a blessing and that’s you all!!! From Victorious Health & Fitness Training you and your families are a part of the Victorious Furniture and a big part of the Victorious Family - THANK YOU 😊
How to stay young? Keep doing a little bit of this: ~Dynamic balance ~Picking stuff up from the floor (works mobility and balance)
~Groundwork to develop a relationship with the floor and reduce fear of it
~Throwing a ball around cos IT’S FUN and to work reaction time, footwork, reaching, coordination, picking stuff up from the floor, and general human interaction. ~This is just a snippet of the things this 77 year-young chap and I do. We also work his mobility, power and dynamism to keep him strong and mobile and INDEPENDENT for years to come.