Last weeks Class of Fabulous Beautiful People who joined me for a session of SAAANGING!!! So much fun, pushing them to really dig deep, incorporate that diaphragm usage & breathing techniques as well as listening to one another & blending! 😍😍 Thank you all for showing up and enjoying the sessions, it truly makes me smile to see you all come along to join and participate in some dancing, stretching & Singing activities it makes my Fridays feel just that extra bit better being with you guys after a hard graft during the week!
If you haven’t had a Ms BAALANCE Group Vocal Session - Register via the link & if after you like the session and want to come again join the WhatsApp group for regular updates and tips - SEE YOU THIS FRIDAY | SAME PLACE | SAME TIME ❤️❤️❤️ #MsBAALANCE#Vocal#BodyMovement#Performance#Sessions#SafeSpace#Welcome#Sing#Dance#Fun#Love#Strength#Confidence#Development#Unity#BAALANCE#PositiveAffirmations#ThroughSongAndDanceWeFindBAALANCE ♥️♥️♥️
In MSYD-ASRA Mamak Community Centre, a session organized about the importance of the physical exercising for stress reduction as a fourth session of the stress management group sessions. In this course, some basic physical warm-up and stretching positions were presented and showed how to apply themselves. Additionally, leaflets which describes some basic movements had been distributed to all participants. Participation was great and participants were very enthusiastic regard to session topic.
MSYD-ASRA Mamak Toplum Merkezi'nde stres yönetimi grubununun dördüncü oturumunda stresle baş etmede fiziksel egzersizin önemi işlendi. Oturumda temel fiziksel ısınma ve esneme hareketleri broşürle birlikte faydalanıcılara anlatılmıştır. "في مركز MSYD-ASRA الاجتماعي في ماماك, تم تنظيم جلسة حول أهمية التمارين البدنية للحد من الضغط النفسي كجلسة رابعة لدورات مجموعة إدارة الإجهاد. في هذه الدورة ، تم تقديم بعض الحركات الجسدية للإحماء ووضعيات التمدد وأظهار كيفية تطبيقها غلى انفسهم. بالإضافة إلى ذلك ، تم توزيع منشورات على جميع المشاركين تشرح بعض الحركات الأساسية. كانت المشاركة رائعة وكان المشاركون متحمسين للغاية لموضوع الجلسة ". #msyd#asra#ankara#mamak#community#center#stressmanagement#sessions#exercise#women#strongwomen#strongcommunity#followus#followusformore
Are you breastfeeding and want to get images to remember such a beautiful memory? 🤱🏻🤱🏼
The Australian breastfeeding project has sessions all over Australia to help raise awareness of breastfeeding, while creating special memories.
Comment with where you would like a session and we will send you a message to sign up for facebook notifications when sessions go on sale.