HEAT STRESS & DEPRESSION 💥
Heat stress has many brain benefits, including the growth of new brain cells, improvement of focus, learning, and memory, and even potentially ameliorating depression and anxiety. .
Ohlala 🌟 yes one of us has a sauna in the house. On my birthday I received a special delivery from Seoul. Make P:rem In-Shower Face Pack and a Sauna mask. So excited to try these ones 😍. What's friends for... If they go to Korea they have to buy beauty. 🇰🇷
First day in Finland after a red eye flight couldn’t get much better. They picked me up and gave me a dog named “Bro” to cuddle with. 🐶Seriously his name his “Bro” !! I’d probably name my son Bro but now I’m thinking it’s a better dog name cuz it’s just so fun to say, “hey lil bro!” 😋 ... and ... if you know me well you know that dogs, food and coffee are the easiest ways to win me over. Then I got to rest and HYDRATE. The Finnish tap water is world class 💦 Quite refreshing after spending a few weeks in Spain where the tap water isn’t so good and I spent way to much $ on bottles of water. This tap water is almost the best that I’ve had. Second only to the Austrian Alp tap water out of the Huber @schlumpfhuber faucet. Then, my first Finnish sauna experience 🔥❄️🔥. Hit a solid protocol seen here. The cold showers are LEGIT COLD which is crucial for getting the contrast effect we want. Also got a ton of work done and enjoyed some Finnish food. #finland#mpfpt#zenjamlifestyle#xptlife#sauna#zenjam#redeyerecovereat#MPscandanavia#hydratation#lifestylesphere#nutritionsphere#twodaysout#Brothedog#puppies#postsaunaglow
A Fragata a mais tradicional sauna da cidade fará sua festa de confraternização dia 15 de dezembro.
Terá um grande show, salgados e champanhe.
Além dos mais belos e sensuais strippers do Brasil
Reserve esta data na sua agenda pois este evento será um luxo!
Tudo feito com amor à você nosso cliente e amigo.
Vem pra Fragata!
Вопрос любителям сауны 🧖♂️ ⠀
Как Вам идея совместить дерево и натуральный камень❓
Question to sauna lovers 🧖♀️ ⠀
Do you like the idea to combine natural wood and stone❓
Rifugio Lagazuoi in Italy 🇮🇹
Photo by: @robert.bilos
Would you stay in this sauna? ❄️
New post: my eight top holiday gift picks for 2018. I’ve put together a list of items that nourish you and the planet, like this infrared light therapy tent from @saunaspace (which I use daily) plus ideas for better meat and fish, regenerative leather, organic wines, the new @whole30 cookbook, and tickets to 2019 health events like @paleofx And @ntatraining .
Link in profile for the full post.