The stomach bug tore through our house this week. 3 our of 4 of us went down. One standing and I sure hope she doesn’t get it (my big girl). I’ve been great at tracking but today, today is a day for mental wellness. Which means, tracking and being structured just isn’t as important as recovering and allowing myself to breathe. This is the big picture friends. There’s no end game. There’s redefining bad habits. There are days off. Back at it tomorrow and hopefully some meal prep in there. PS I woke up to 68-degree weather here in San Antonio and it felt AMAZING! #weightwatchers#backtoww#sanitybreak
👩👧👦+🧑My nickname is "Mom", but my full name is "Mom Mom Mom Mom Mom Mom Mom".👩👧👦+🧑 Being a mom of 3 busy kiddos❤has been an adjustment🤯, over the past few years, BUT I wouldn't change it for the world🌎. Sometimes I question my SANITY🤪, but through time⌚, and A LOT of self-reflection🤳.......I've realized that I lost THAT a LONNNNG time ago🤣! Just keepin' it REAL👊🏼
5 312:13 PM Sep 14, 2018
A 8.5 month of, a 2.5 year old and a 4.5 year old(Katie the dog) and a 5 year old all watching babybum #sanitybreak#adulttime
Today was a busy day but it was a good day! Before bedtime, I asked Ella and Wyatt what their favorite part of the day was...both of them said it was our “surprise visit to the park”. AKA “Griffin was losing his mind in the car seat and mom decided we all needed some fresh air”. 🤪
My run this morning epitomized why I #trailrun every Saturday. . . Welcome to the high mountain trails of Northern Utah! This was the #whitepinelake trail for anyone in the area who wants to check it out. Absolutely gorgeous out.
I don’t know why I have such a love/hate with social media, but I do tend to sometimes just need a break from it all. I love finding like minded people and benefitting from the inspiration they give me that I end up applying in my own life. But then there’s other times, like the last few weeks, where I feel so overwhelmed by life and commitments that I just can’t handle the influx of information from social media. In those times social media can become toxic for me and my mental health, leaving me feeling inadequate or insecure. So in those moments I have to step away to find my focus again. But I always seem to find my way back 🤗
I just finished up my summer classes last week. The pace of the accelerated summer classes is unreal. Now fall semester is beginning and I am, of course, feeling anxious about juggling another set of classes. But if summer taught me anything, it’s that’s with enough determination (and organization!), I can take on anything and SUCCEED.
Mid-afternoon break from the office and some reading. The school is basically empty and I find it difficult to stay in the office the whole day, so when possible, I just go to the library cafe to clear my mind. #coffe#sanitybreak#countdowntoholidays