Yurrebilla Ultra, loved every minute of it, well most minutes except climbing 💩 hills!
Beautiful yet challenging course, amazing volunteers, supporters and atmosphere, checkpoints better catered than a kids birthday party 🍕🍌🍉🍰 and a cowbell for my troubles at the finish, what more could a girl want really 🤷♀️ Big thanks to @mandy_kae_s for the company @nitta21 for getting me to that start line in one piece 👌🏻
Taking a RECOVERY day today with a nice and (chilly) bike ride with this guy 👌
I was just filming a video yesterday on the importance of RECOVERY for a running course I’ve been working on 😍(I can’t wait to share more) and that was exactly what I needed today.
A recovery day doesn’t have to mean you do NOTHING at all (although it CAN and SHOULD sometimes). If you get antsy on your recovery days try something with less impact such as a walk, easy bike ride, or some yoga to still move your body 👌💫❤️ What do you like to do on your recovery days?
Beautiful run this morning 😍
Crazy how something as simple as the sky can make you extra grateful for all that you have.
Where was your favorite place to run this week? Describe it below 👇🏼 or tag me in a pic.
Nothing crazy here. Still building that base mileage. I can definitely feel my confidence slowly rising again. That must mean I’m doing something right!
3 miles done ✅
7 693 days ago
This girl right here... Ran her first mile today ever! While there are many things that happen in your Senior year of High School let's just put a marathon on the list too!
Saw this new path during my run today and decided to take it, not knowing where it would lead. What I found was an umbrella of trees to shield me from the hot sun, some photo worthy bridges, and some of the friendliest people. I smiled at every person and they all smiled back! (Doesn't always happen! Lol) Even though it made me run slower since I had no idea where I was going, I'm so happy I decided to go down it.
Moral of the story? Fear not the unknown! Follow your gut and take those spontaneous risks. You never know what you might find that fills your heart and sets your soul on fire.