I got lucky that as soon as I finished my 4 mile run and captured my photo it started to rain! I knew it was coming but didn’t think I would make it lol. Hope you all have an awesome Sunday friends ✌🏽❤️
1 4just now
CIRCUITO MUNDIAL ETAPA CANADÁ 🇨🇦 .
Última prova antes da prova alvo 🎯 (Circuito das Estações) na semana que vem. .
Ótimo teste. Teve recorde pessoal e provavelmente a melhor colocação da minha vida!
A galera da assessoria (@vrunteam ) como sempre, venceu tudo que disputou. Vou seguindo os passos dos mestres pra um dia chegar lá. .
Em breve resultado oficial e a história da corrida.
1 1512 minutes ago
Sunday Bloody Sunday run 🎧🏃🏼♀️🏃🏼♂️🏃🏼♀️🏃🏼♂️🏃🏼♀️😎✌🏼
I learned that I’m pretty decent at swimming marathons today, Shanghai was a wet one!! I snuck into corral C because I wasn’t about to start in E. They had A to G grouping. Starting in group C I was with the 6 hour pace group. 😳 The first 10k was rough, I was diving, dodging, and ducking around runners. I thought my 3:45 goal was definitely out the window with the pace I was running, due to the crowd. .
I finally got (a little) space after the 10k mark and opened it up. I honestly just went by feel, I felt great even though the rain sucked, the temps were perfect for racing. Squeaked in officially with a 3:41:06, filmed all the highlights too!! Based on my Garmin had I not done that extra almost .30 I could have definitely PRed. Haha It wasn’t just the shoes, although I love them. They felt great, and also gave me a wicked blister on the bottom of my foot, not sure if it was bc they were so wet and soggy though. 🙈 I owe this win to a combo of the shoes, the right supplements, and the smile on my face. I’m happy with my finish, just 3 weeks of training and less than ideal weather, maybe I’ll try a 6 week training plan and see if that’s my magic spot for my next BQ. 😉 Jiāyóu!!!! The time lapse of the start is pretty darn cool, scroll to see how it all went down. #SundayRUNday
13 2737 minutes ago
Anyone's legs hungover from running this weekend? Or are you just generally hungover from a night out?
Quedó formalmente estrenada nuestra nueva propuesta de trabajo "los 21 de Cristal Property", un recorrido por nuestra ciudad de 21k. En esta primera edición tuvimos 13 participantes, algunos de ellos hicieron la distancia por primera vez. Excelente desempeño, un muy buen clima y por si fuera poco, excelente desayuno e hidratación. #somostrotalaurbina#Ruta_C21_TLU
Race morning prep... I’ve had my @mountainfuel_uk breakfast and as I’m feeling a bit rubbish it’s keeping warm on the sofa with my boys.
#runstrong to all that are going to the #brighton10k and I’ll see you at the start line 💪💪
#tb@queenstownmarathon 2016 and 2017
🔙 2 years ago I ran my 1st marathon in Queenstown🏃. It was one of the best moments of my life!! 🤗 💚💙 I have great memories of that day and the training that was not easy but I had a dream to run at least one marathon in my life. 🙄🙈
And I did it!😉
Last year I came back to run the Half Marathon and, the entire time I remembered the marathon the year before. It was exhilarating!😄😃
I really missed the race yesterday 😢 I wish I could have run on that beautiful trails...😕 I hope to be back next year 😎
Finish line smiles at Run 4 a Cause...not quite sure how I managed that after a tough run with a sloppy start (didn’t have my Garmin ready to go 🤭🤣) Ran the best I could so have to be happy with that. I was also there supporting 67 other ‘TAF Ballarat & Evolution Runners’ Team members who were running across all the events. Head to 👉@evolution.runners to check out more pics of these legends in action.
Santa Cruz Turkey Trot 🦃🏃🏼♀️ I dislike turkey but I looooove trotting - trotting fast, that is 😝 for those of you who voted in the Schuller show down pole last week... the results are in: Mrs. Schuller - 1, Mr. Schuller - 0 😬 But, Anthony did pretty good for his first 5k (21:21) he winged it in the turkey trot (no pun intended). I don’t know my official results yet, but pretty sure I ran exactly the same time as my first 5k - 18:58, so no PR today, but I managed 2nd place female (behind a fast AF UCSC girl - so inspiring 🙌🏼) and 1st in AG. It was tons of fun and a great time considering the “very unhealthy” air conditions still lingering in the Bay Area. My lungs/chest started to feel the poor air conditions about half way through, so while my legs had more to give.. my lungs did not! It probably wasn’t smart to race today, but I took the chance anyways. I am so proud of the effort I gave today... I can taste a sub 6 min avg. pace and I am so close 🤩 ran with tape over my watch again today and loved every second!! I am able to give so much more in a race without the watch running the show - I GET TO RUN THE SHOW!! back to work!! 💪🏼 Because my “show” needs to learn some control with a touch of kamikaze (vs. all kamikaze) to really execute this 5k thang 🤪 Happy almost taper time for all you CIMers - you’re almost there!!! Hay is in the barn 👍🏼 #rabbit#runinrabbit#radrabbit#raceday#turkeytrot#santacruz#iloverunning#morningrun#monitorthebeat#activeliving#optoutside
È arrivato ufficialmente il freddo mi raccomando proteggetevi bene con scaldacollo e bandane come la mia di @bandanepersonalizzate
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