“Not to sound cheesy, but anything is possible. I think that when you set your mind to something, and make a plan on how to get there, then you just chip away at what the next step of the plan is and you keep working up to the next step on the staircase basically—and it's amazing how far you can go.”
So true! What’s your “chip away at” goal?
Today I pushed my legs to give it their all for 15x1 min fartlek intervals, made more fun by chasing a training partner 😁. Stronger and faster, week by week! It has been fun!