Up before the sun for a good 11.5 miles around town. First mile sucked but then I got into a grove and woke up. Got home and the family and I went to Duck Donuts 🍩 those 2 donuts for about 8 bites were amazing! 😂 should have gotten another one or three!
Running is my clarity. Putting feet to the pavement is where I found that I can gather my thoughts and refocus on what battles are ahead. The solitude of just me and the wind at my back..nothing is more challenging and relaxing at the same time. Running has shown me that no matter how bad you feel, or how hard things get, if you keep running your body will adapt and that second wind. That’s what no one expects. They expect you to stop because they did. , but just keep running and watch the world move out the way and watch you from the side. #message#letsgetmoving#justkeeprunning#runningismytherapy#runningismyfreedom#runliketheriver