Not a good week. Monday hurt my shoulder, Tuesday did ladder drills in the morning then ended up with an upset stomach. So no training Tuesday night. Wednesday no cardio Wednesday night was legs. Quit halfway through. Everything felt heavy my knees where crunching. Had no desire to be there. So left. Thursday morning tried a wod, no energy so left. Not been back since. Stomach ache nausea headache neck ache. Also got A bruised knee probably from Saturday playing rugby. Not being able to train and not being well let's slipping backwards into a depressed state very easy. Hopefully by Monday things will have recovered and can start the first week of hypertrophy training again. Used cbd balm on my knee head and neck and will say it helped. 2 days of work coming up so no training. Best to get as much rest as possible. #rebuildarunningback#bafa#runningback#grind#getshitdone#illness#setbacks#recovery#deppression#mybattle#nextweek
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1 213 hours ago
Many NFL Insiders and GMs believe that Le'veon Bell will sign with the Jets this upcoming Free Agency. The pittsburgh steelers have made it clear that they will not meet Bell's Contract Demands, considering that James Conner is performing at a high level. Jets have the highest odds to sign Bell in FA, ahead of teams such as the Oakland Raiders, and the Tampa Bay Buccaneers. Considering they have the 29th ranked Offense, and a QB on a rookie Contract, it makes sense to try and persue Bell this offseason. -
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