When it’s Saturday...
but it’s really your Friday 🤦🏾♀️🤪
So, Happy FINALLY FriYAY y’all! 💃🏾🍷🍕
Damn, this week has been one heck of a ride! 🙈
I legit feel like I’ve been on a rollercoaster. 🎢 Each day bringing me a new challenge. Currently, learning to find JOY in the triumph — Ain’t that the truth! 💯
I was talking to my mom about #life, and we had a great conversation about realizing that everyone can be facing a personal battle others may not be aware of. It challenged me to practice forgiveness, and really think about how my daily words/actions affect someone in a positive or negative way. Just some food for thought. Wrapping up this week may have felt super stressful at times, but in the end it’s been a great refocus on personal strength and faith. 💕 Onto a new-fresh week please! 🙋🏾♀️
“Cast your cares on the Lord and he will sustain you;
he will never let the righteous be shaken.” - Psalm 55:22
“You don’t have to run fast...you just have to go.” My fast might be your slow, my slow might be your fast and that’s ok. A 11 min mile is just as far as a 6 min mile. So with that being said, what do guys think about doing a little challenge with me? Can you commit to walking/running/biking/dancing with D 2-3 days a weeks for 30 mins? #movewithdtrev or #runwithD or #runwithdtrev
Luego de meses de trabajo y preparación. Llego un momento culmine en el segundo semestre runner, se abre la temporada de corridas, y que mejor que estar presente mañana en la #asicsgoldenrun 2018. .
Este será el dorsal que ocuparé en los 21k que serán de control para la mdv, para así afinar y probar todo lo entrenado en meses duros, de frío, lluvia y luchar con la motivación interna por lograr los objetivos.
Desde ya les deseamos todo pero todo el éxito mañana a quienes irán por los 21k o 10k, y no olviden lo más importante es disfrutar, aprovechar para medirse en una instancia que lo amerita. .
Siempre agradecido del apoyo de @kilometro42.cl y @kmp_oficial y de la seca coach @valeargandona presentes en el proceso siempre dando una ayuda y colaborando a hacer esto cada vez mejor ♥️!
Nos vemos mañana💪
I ran 16kms of my long run this morning at little over marathon pace with the help of Matt pacing on the bike. I’m really happy with how the session turned out and I feel like I’m getting stronger. #hurtingsucks#fisiocremaustralia#kobemarathon
The most amazing day of the Kokoda trail. Just finished the trail and you go to the cemetery and spend a few hours contemplating life and honouring the sacrifices. I wish I could go back to Kokoda again
Photo 📷 by @adventure_kokoda
Today’s intention was set for Asher #active4asher 💙As I begin a new school year I am excited to meet all my new students and families. No two students are alike and they deserve an education that fits them. I strive to have an inclusive classroom and be a voice for all. 🙏🏼 #active4asher2018 💙Please click on the hashtag to learn more about Asher and his family’s story. @fitfam6
Still sore from yesterday's workout but it's a good thing my husband is up for a little run. Great job on your 5k PR, B! Yey!! 🏃🏃🏃
2 231 hours ago
Another epic adventure day! 24 miles of pure trail bliss. Along the way, we ran into Star Lake 🤩 💫The highest year-round lake in the basin sitting pretty at 9200ft. I think I found my new favorite trail 😍🙌🏼
Just when I thought there was a break in the rain 😅 Ahh well, at least I ticked ‘walk the pups’ off my To Do List today. By @cassolholm
4 14613 hours ago
Get your photos posted in our account, apply for a feature visiting RunningFervor.com 👉🏼the link is in our bio: @RunningFervor | The hump day feels....Been going through a lot of challenges lately and this picture reminds me that they happen sometimes. I remind myself through all the endurance of pain and training and trying to get healthy again mentally and physically. I try and remember why I do and it's because I love it, simple as that. When you find something you truly love, nothing will stop you from getting after it. I'll be back soon and better than ever. Don't let road blocks get in your way, just get after it. (📷: @marissa_paps) Follow @RunningFervor for more.
День рождение днём рождения, но тренировку никто не отменял!
6*1000 в режиме 4.00, да еще и в такую жару! Ничего не остаётся, кроме как раздеться 😂
Тренируйтесь господа, постоянство залог успеха! By @tanya_shipulina