☑Представляем вашему вниманию 12 часть подкастов "No SLEEP", где собраны лучшие на наш взгляд работы в стиле Bass House, Future Bounce, G-House,Future House. Кач обеспечен😎
от [RICH-MOND] x [KIZH]
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💾Download Free by RICH-MOND 👉👈 💾Download Free by KIZH👉👈 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⭕Приятного прослушивания!
On March 23, 1775, the Second Virginia Convention convened at St. John's Church in the small village of Richmond. Patrick Henry, who attended the revolutionary convention alongside other famous Virginia founders, went on to deliver his legendary "Liberty or Death" speech here. Make sure to check out the reenactments!
ANKLE MOBILITY - Having the ability to do ordinary things on an unstable surface is a huge advantage. This drill works on adding flexibility to the ankle along with improving balance and strengthening overall legs. With the med ball and step out involved adds the element of improving core strength and improving opposite leg strength also. @apexbycoachx#basketballtraining#coachxbasketball - Schedule your sports performance training TODAY -
QUICK HANDS + GRIP STRENGTH - Maintaining your handle through any condition is very important in my training and especially for guards/wing players...so this drill allows you to build grip strength by picking the ball up and dropping it along with maintaining a tight low dribble with losing the ability to control the ball. These type of drills increase the before mentioned ability along with being able to make quick decisions and have freedom of handles. @apexbycoachx#offseasonwork#basketballtraining#coachxbasketball - Schedule your sports performance training TODAY -
Our special Easter treat is here! 🐥🐥🐥 Make sure to try one of our Easter Chick Puffs which are in available in store from today until 8th April. It’s got passionfruit marshmallow on a marzipan base with a passionfruit ganache centre and is covered in white chocolate and rolled in coconut flakes.
Here’s how we make them...