Have you tried @livelovenourishaus’s pancakes from our Autumn RY Wellness Mag? The perfect brekkie cook up over the Easter long weekend we think!
These pancakes are full of nourishing ingredients and cut out lots of the things found in regular pancakes that our tummies don’t agree with. They are the perfect example of getting creative with food without restricting what we eat 😋
Here’s some of our favourite healthy pancake toppings (save this post for later!):
✔️ Strawberries, blueberries and vanilla coconut yoghurt (add some crunchy coconut flakes on top for some crunch!)
✔️ Peanut butter, banana slices and extra chopped peanuts
✔️ Mixed frozen berries, chopped hazelnuts and some grated raw or dark chocolate (yum!)
✔️ Lemon juice, a drizzle of honey and a scatter of pumpkin & chia seeds
We’d love to see your creations! 🥞
📸 by @kiahluceyphotography
Wishing a Happy Easter to all of our family and friends.
This spring season has inspired abundant creativity in our lives. We are so grateful to feel the alignment of our souls paths and to be able to cocreate together.
Last night we offered Embodied Bliss to a group of soul family, a practice of Light Movement, Breathwork, Meditation and Sound Healing Transmissions. We are so grateful to offer bliss vibes to our community and are in devotion to being of service and sharing our greatest gifts and passions!
We’re so excited about our latest offering. Come Celebrate the Full Moon with us next Month in Mount Shasta. We are cocreating a Wellness Weekend to return to nature, awaken pleasure and to strengthen our Intuition through mindfulness practices and meditation! This is an opportunity to disconnect from WiFi and re-connect to your natural state of bliss.
PM me for more info.
Sending out hugs and smiles to all of you!
Much love from paradise. #wellness#retreat #love#sacredmasculine#divinefeminine#ocean#happyeaster#cocreation#union#blossoms
When people ask what possessed us to buy the 20 acre Redland Matheson Estate and create what has become Patch of Heaven we always respond by saying how could we not. When we look out on the forest and gardens from any of the original historic buildings we know that we are at home with Nature. These views are from the Gatehouse entrance and if you prefer to look out at overdeveloped concrete canyons than you really need to reset your priorities by coming to Patch of Heaven and thereby come back to Nature. For everyone else who see that this is where they belong we welcome your visit with anticipation. Come visit by calling 786-719-9903 to schedule a private tour of our gardens and Forest. Our peaceful Paradise includes the forest, gardens, Cacao Grove, Friesian Horses and historic tropical centered buildings all awaiting you in a beautiful and serene environment just 30 minutes South of Miami. Also visit our website to read what we are all about. Our 20 acre historic estate is a Non-Profit 501(c)(3) with donations used for the preservation, protection and enhancement of the property which is a designated wildlife preserve and historic site. #garden#forest#zen#plant#patchofheavensanctuary#tropical#miami#nature#tranquility#heaven#sanctuary#paradise#tree#visit#beautiful#serene#retreat#miami#cacao#historic#house#view#experience#environment#peaceful#path#meditation#estate#priorities
0 99 minutes ago
Middle school students headed off to Gyeongju this morning. What a perfect day for a Spring retreat!
Adrenaline rush atop the Lion Rock ⛰💚.
I’m so happy that I did it! Came specially for this hike but almost gotta abort mission due to thunderstorms. Just the night before, news were reporting on the bad weather and accidents taking place across the island. But glad that the skies cleared up (though can tell from the photo there were still dark clouds looming and threatening the progress), and I managed to complete the full trail in 3.5 hours. Spent some time at this peak to enjoy the cold breeze and rewarding myself with this stunning view. Done Dragon’s Back, now Lion Rock, next up will be Suicide Cliff! But better level up physically first! 😅.
. #hike#adventure#adrenaline#rush # #explore#mountain#nature#peace#hk#hongkong#peak#top#wanderlust#travel#retreat#getaway#trip#mylegswereshakingwhiletakingthisphoto
5 días de Yoga, de union con el cuerpo y el alma, de conexión con la naturaleza, con nosotros mismos, de comida saludable, de historias, sonrisas, caídas, paradas y aprendizajes!!
Se acaba nuestro segundo retiro del año, nuestro octavo retiro de yogAmar y volvemos a abrir los brazos para las gigantes que serán nuestras próximas maestras🐳🐋.
Escríbeme por privado para más info o por www.yogamarecoretreat.com 📩email@example.com
Raise your hand if you love Salmon! 🙋♀️ This healthy and hearty fish is not only an excellent source of protein, but is filled with Omega-3 fatty acids that are essential to your health. Here's a quick and easy Rosemary Lemon Salmon Recipe:
1 lemon, thinly sliced
4 sprigs fresh rosemary
2 salmon fillets, bones and skin removed
1. Preheat oven to 400 degrees F (200 degrees C).
2. Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
3. Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork. #salmonrecipe#healthyrecipe#healthyeats#retreat#retreatyourself#hicfitnessretreats
0 426 minutes ago
Chef Antonio has been with the Bambu since we opened in 2015. He’s a truly inspired chef who sees endless possibilities and unique combinations when it comes to food. His high standards ensure that all plates coming out of our kitchen are not only delicious but also beautiful. We’re so happy to work with him 😊
Happy Easter! Christ is Risen! May we all have a joyous and fruitful Easter season.
I had a fruitful time at @christusministries’ #PilgrimageofWonder where I carved intentional space to reflect on my life and faith journey of the past year.
I’m so blessed to be on a path in life where I’m much closer to my deepest desires than ever before. Trusting God deeper has been a journey and looking forward to continuing to become more fully alive.
1 634 minutes ago
New Villa in Ubud🔹Natural stones🔹natural pool🔹nature 360 degrees view🔹natural products🔹sauna🔹natural treatments🔹be the first to experience this natural feeling !!!
With so many (thousands) of stunning Greek Islands to choose from how do you narrow it down? We’ve picked our top islands especially for the wellness traveller who loves to spa, beach, yoga, explore and eat delicious healthy food.
We’ve put together an itinerary for you that will make your fellow yogis jealous even before you start posting those instagram pics. Begin your wellness journey in Athens. Link in bio to read the guide.
Where would your ideal escape be? Would you choose a spot on the water? In a lush wooded area? In the heart of a big city? We created this residence to help our clients find a secluded home with peaceful views. #andrewskurmanarchitects 📷: @daviddlivingston
Really enjoyed this well executed Double IPA from #offshootbeerco Hope it stays around for awhile! #retreat
4 2009 hours ago
"Nothing has meaning except the meaning we give it."
18 70919 April, 2019
A belated but big thank you to these exceptional kundalini class attendees! So many people trying kundalini for the very first time and... They felt it can shift personal garbage we all have! 🙏🏻
Special thanks to Marta for having us in her studio... and trying something new! ❤️
Sonrisas!! 5 días cargados de sonrisas, de amor y de aprendizajes, solo tengo agradecimiento a estás 15 personas que fueron parte de este increíble retiro, porque sigo con una sonrisa de oreja a oreja, por cada palabra, abrazo y mirada.. por este gran grupo que hizo de este lugar aún mas mágico.
Y ahora a prepararse para la bienvenida de las gigantes 🐳🐋
Próximo retiro del 27 de Junio al 1 de Julio, mas info por mensaje privado o www.yogamarecoretreat.com