Lately my emotions have been all over the place. Feeling happy, singing to songs while driving with loud music, or feeling of loneliness especially in times that are stressful to me. It’s normal that there are ups and downs. It’s life. It’s colorful and has its purpose. The most comforting thing to me during my less happy days is to have people who reach out and tell me that they care about me. It can be a simple message, a hug or words of encouragement that everything is okay, and that I’ll be okay.
This morning, I was able to see this beautiful sunrise, which then reminded me of all the beautiful things around me and to not get stuck in a mindset that’s limited and negative.
How do you deal with and make yourself feel better on not so great days? #emotions#colorful#upsanddowns#mindset#reminders#notetoself#comfort#notalone#itallends#endurance#friends#family
#ThatPart !! I know it gets tough and sometimes it’s easier to just give up. But, please don’t. KEEP GOING. You owe that much to yourself. You are made with so much love and purpose, live like it. If you did what you said you were gonna do today, you’re already on the right track! Do your part and it’ll all shift and take course how it’s suppose to. You got this 💪🏽 I love you. #reminders#ICanIWill
Idk about y’all but this past month has been heavier than usual for me and I’ve been needing more time to “recover” from the days passed. If you know me, you know it ain’t nothing to take a RN-nap to reset my brain. PLEASE if you need to rest, REST. And resting doesn’t necessarily mean sleep. It could be staring out of the window, being still, elevating your feet for 5 mins, sitting in your car before you go inside. Whatever you so choose, carve out that space and time just for YOU. I know you got a lot going on and theres no time to “chill” but don’t run yourself dry. You cannot pour from an empty cup. 🍶🌻 I pray all is well. •
🌗THE BEST KIND OF LIFE IS A LITTLE BIT OF EVERYTHING🌗 #embracethemess .
The best kind of life, the life that is raw and real, life that fills you up from the inside out and makes you a better human. Better with each struggle, teardrop and disappointment... is never just good. Never just the highlight reel of existence.
The most beautiful, fulfilling lives are full of contradictions, messiness, the entire rainbow of emotions, happiness and sadness interviewed, good and bad dancing together, creating bittersweet magic.
It is never just one or the other, that's why good life is a life of balance. Life of everything.
I think this bubble of illusion, the strive for “the perfect life” needed to be burst today🙏🏼
So go and find the beauty in the ugly. It is there or you are not looking hard enough.
You are welcome 😊🙌🏼
Suvi xx #life#embrace