A DOPE attitude becomes a dope day, which then creates a DOPE week, which will turn into a DOPE month... and before you know it you’ve had a DOPE year. Keep that same energy for a DOPE life. 💋 #GoodMorning#BeDope#iFixCredit •••
Excelentes líneas un gran consejo para muchas personas 👌con el debido respeto de todos y todas y con mucho cariño el que se sienta ofendido o lo que fuera por este post y quiera borrarme de su lista de amigos o auto eliminarse pues gracias.
Today’s lesson=be a part of the world but not of it.
Real talk...being in a business like fitness; where form is at the forefront it is hard not to become completely consumed with “form.” .
FORM = body image, appearance, muscles, fat, and the list goes on and on...
Today I am working to shift my mindset. Appreciate the form. Apprciate the body. Appreciate fitness. Appreciate my career. Appreciate the process.
•Appreciate but not attach to it.•
Simply allowing myself to be present and grateful. To embody the form I am now. To embrace the process I am in now. And be empowered by it. .
Share your thoughts...struggles...processes with me; because at the end of the day we are all in this together! 🖤
I’ve had some questions about my @jsculptfitness belt so thought I’d answer them here! My belt is a size XL, on the site they tell you to measure you waist and that’s how you find your size. I wear mines to the gym and on days when I don’t work out I wear it to work. Once you break it in the more comfortable it is the only thing I don’t like doing in it is driving lol I think that’s the basics but so far I really like it! We’ll see if I have any results in a month after wearing it consistently if you have one drop your thoughts below!!! #jsculptbabe